Sports and Fitness
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Yin Style Bagua Dragon System – Imperial Power
Yin Style Bagua-Seizing and Grasping – He Jinbao
Yin Yang Flow – Mathieu Boldron
Yin Yoga: foundation of a quiet practice – Pranamaya and Paul Grilley
YMAA – Lee Holden – Qi Gong for Better Health and Wellness
YMAA -Qi Gong for Better Health and Wellness – Lee Holden
Yoga -The Yoga System – Swami Krishnananda
Yoga 30 for 30 – Lauren Eckstrom and Travis Eliot
Yoga Anatomy Course (2010) – Leslie Kaminoff
Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse – C. Alexander and Annellen M. Simpkins
Yoga Beyond the Poses 2015 – Ayurveda
Yoga Body: The Origins of Modern Posture Practice – Mark Singleton
Yoga Collective – Anaswara – Vinyasa Core Flow (30 Minutes)
Yoga Collective – Rachelle Tratt – Balance and Flow (30 & 60 Minutes)
Yoga Collective – Shayna Hiller – Arm Balancing (20 Minutes)
Yoga Collective – Shayna Hiller – Upside Down (30 Minutes)
Elevate your sports and fitness journey with our diverse selection of digital courses. Learn from renowned experts and trainers such as Jillian Michaels (famous for her intense workout programs and nutrition advice), Tony Horton (creator of the popular P90X fitness series), Joe Wicks (The Body Coach, known for his accessible home workouts and healthy recipes), and explore training methodologies inspired by figures like Phil Jackson (legendary basketball coach).
Our courses cover a vast range of topics, including:
- Fitness Training: Discover effective workout routines for all levels, from beginner to advanced.
- Sports-Specific Training: Enhance your skills and performance in various sports like running, basketball, soccer, and more.
- Yoga and Pilates: Improve flexibility, strength, and balance with expert-led classes.
- Nutrition and Diet: Learn about healthy eating habits, weight management, and sports nutrition.
- Strength and Conditioning: Build muscle and improve overall physical conditioning.
- Mental Training for Athletes: Develop focus, resilience, and mental toughness for peak performance.
At wsolib.com, gain access to over 68,000 courses, including a wide variety in Sports and Fitness, all available at discounts of up to 80% compared to their original prices. Download your chosen courses and start your transformation today!