Nikki Estrada – A Beginner’s Guide to Yoga

🎓 Learn and Grow with Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00.

Unlock your potential with the Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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Nikki Estrada – A Beginner’s Guide to Yoga

Section 1
Getting Started

Get Started With Yoga
01:59

Reasons to Not Be Intimidated by Your First Yoga Class
02:02

Breathing Basics: Learn Ujjayi
09:38

Posture Basics: How to Do Downward Facing Dog
08:11
Get Nikki Estrada – A Beginner’s Guide to Yoga download
Posture Basics: Learn Sun Salutations
33:04

Practice: A Short Warm-Up
30:38

Section 2
Do’s and Don’t

Final Relaxation: Dos & Don’ts
05:26

Practice: Working Toward Side Angle Pose and Wide-Legged Forward Bend
47:43

Section 3
Pyramid Pose

3 Common Misalignments to Watch for in Pyramid Pose
06:48

Practice: Working Toward Warrior I and Pyramid Pose
50:34

Section 4
Triangle Pose

3 Common Mistakes to Avoid in Triangle Pose
07:31

Practice: Working Toward Warrior II and Triangle Pose
51:32

Section 5
Posture Basics

Posture Basics: How to Find Your Balance In Tree Pose
03:46

Posture Basics: How to Do Cobra Pose
04:24

Practice: Working Toward Twists and Backbends
32:08

Get Nikki Estrada – A Beginner’s Guide to Yoga download

📚 Why Choose the Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00. Course?

The Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
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• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Nikki Estrada – A Beginner’s Guide to Yoga - $190.00 Original price was: $190.00.$37.00Current price is: $37.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!