Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility

🎓 Learn and Grow with Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00.

Unlock your potential with the Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility

Active-Isolated Flexibility is a technique of stretching in which we pinpoint, isolate and stretch each individual muscle used to perform to your highest potential. Join internationally renowned director, choreographer and master teacher, Michèle Assaf, as she takes you through a series of stretches that will reduce your workload by removing tightness so you can swing your limbs more freely. These stretches transport oxygen to sore muscles and quickly remove toxins from muscles, so recovery is faster. A.I. Flexibility works as a deep massage technique as it activates muscle fibers during stretching.

The video gives close-up images and descriptions of all the exercises; how the rope is used and which muscle is contracting to relax the targeted muscle in preparation of its stretch. Then Michèle, with the help of Jim & Phil Wharton, will lead you through a complete Active-Isolated Flexibility class. In this class you will improve your performance, increase flexibility and prevent injury… your tools to longevity.

Active-Isolated Flexibility is the ground breaking technique developed by researchers, coaches, and trainers, and pioneered by Jim & Phil Wharton.

Get Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility download

Jim Wharton, an exercise physiologist know as “the mechanic” for his ability to fine-tune athletes, and his son, Phil Wharton, a sports therapist and competitive long-distance runner, are president and vice-president of Wharton Performance, Inc. in New York City. The Whartons’ have trained and rehabilitated athletic luminaries from professional football players to dancers on the Broadway stage, track and field stars, and Olympic gold medalists. Their revolutionary Active-Isolated Flexibility are practiced in fitness centers all over the world.

Get Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility download

📚 Why Choose the Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00. Course?

The Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Michèle Assaf – Stretch & Strength – Active-Isolated Flexibility - $29.00 Original price was: $29.00.$3.00Current price is: $3.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!