Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell

🎓 Learn and Grow with Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00.

Unlock your potential with the Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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Chronic anxiety disorders all involve a “threat” that doesn’t occur. Panic attacks don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity. The feared outcomes recede into the future the way an optical illusion recedes into the horizon.

Why are anxiety disorders so powerfully chronic? It’s because chronically anxious clients get tricked by their own efforts to avoid, distract from, and protect against the perceived dangers. When the dangers don’t come to pass, they believe they had a narrow escape from a terrible calamity, and feel more vulnerable going forward rather than less. They become increasingly afraid of more and more improbable events. What we call the “anxiety disorders” could be more accurately termed “the disorders of excessive self-protection”, because that’s how they function!

How can you help them recover? By teaching them how to disengage from the self-protective behaviors that trick them. Attend this workshop and learn how to help your anxious clients find the evidence of this in their own lives, so you can help them approach and accept, rather than avoid and resist, the experience of anxiety.

This recording will teach you to empower your anxious clients to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need protection. Discover how to motivate your clients to seek out, rather than avoid, the corrective experiences they need for recovery. Take home effective strategies from Acceptance and Commitment Therapy, Paradoxical Therapy, Metacognitive Therapy, and traditional CBT to help your clients rediscover the hopes and dreams they had for life before they were derailed by their struggle against anxiety. You, and your clients, will be glad you did!

1. Communicate how anxiety can impede clients’ ability to engage in treatment and utilize clinical strategies to alleviate this issue.
2. Analyze the efficacy of various anxiety treatment approaches, including CBT, ACT, Metacognitive Therapy and paradoxical methods.
3. Implement clinical techniques to address clients’ thoughts, feelings and behavior that underlie anxiety, including shame, blame and excessive self-protection.
4. Teach a simple breathing technique that both decreases acute anxiety symptoms and serves as a metaphor for management of future anxiety.
5. Apply simple yet effective clinical interventions in sessions to help clients acquire a new perspective of chronic anxiety and a more adaptive approach to managing symptoms.
6. Utilize specific behavioral interventions to decrease symptoms of Panic Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias.

Treatment Strategies Prepare Clients for Treatment

• Disarm the fear of treatment
• Discover the Anxiety Trick
• Experiment with exposure and acceptance
• Empathy requires a phobic viewpoint

Schools of Treatment

• CBT methods to review outcomes and plan experiments
• ACT methods to promote acceptance of discomfort and action
• Metacognitive Therapy methods to disengage from arguing with anxious thoughts
• Paradoxical methods to encourage exposure

Use Your Body

• Belly breathing the right way
• Don’t take it lying down
• What’s your job when you’re anxious?
• Replace destructive protection with valued actions
• The rules of opposites

Interacting with Your Mind

• The problem with correcting thoughts
• Uncle Argument at the banquet
• Disengage from “what if?”
• Change your relationship with worry

Train Your Brain

• Work with your amygdala
• The real purpose of exposure
• Being AWARE

Treating Anxiety Disorders Panic Disorder

• What maintains it? How to end it
• Hope and help for demoralized clients
• Get unstuck from the “Why?” questions
• 3 powerful questions

Social Anxiety Disorder

• The self-centered phobia
• Whose thoughts bother you?
• Secrecy is a safety behavior
• Would you like to try an experiment?
• Compassion for self

Generalized Anxiety Disorder

• The two types of worry
• The Mad Libs of anxiety
• Paradoxical thought experiments
• Don’t even think of thought stopping
• Worry appointments and exposure methods for worry

Specific Phobias

• In vivo exposure for:
  • Fear of flying
  • Fear of public speaking

Research Limitations and Risks of Psychotherapeutic Approaches

📚 Why Choose the Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. Course?

The Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

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