Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich

🎓 Learn and Grow with Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00.

Unlock your potential with the Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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Utilize The Best Information Available on The Mechanics and Psychology of Breathing For Combat Sports and Take Your Training to The Next Level Featuring Combat Sports legend Bas Rutten and Dr. Belisa Vranich!

• Let combat sports icon Bas Rutten and Dr. Belisa Vranich help you master the art of breathing so you can optimize your cardio, develop a stronger mental game, and increase your endurance, all without doing any extra workouts
• Learn the most cutting edge tactics and procedures for breathing science available in combat sports with two trusted sources
• Develop better endurance and conditioning without adding more cardio sessions to your combat sports training so you can cultivate a better gas tank and skip the extra wear and tear on your body
• Put more gas in the tank, recover faster, and feel more in control of your body with this perfectly designed program that will help you optimize your breathing and revolutionize the way you prepare your mind and body for combat
• Discover your breathing IQ, secrets to better stamina, multiple breathing exercises, and much more in this helpful guide to peak performance and getting the most out of your body
• Explore the answers to 10 helpful questions for breathing and endurance in combat sports

So, What Exactly Do You Get?

PART 1

• INTRO
• THE VAGUS NERVE
• NOW LET’S TALK ABOUT THE MIGHTY MIGHTY DIAPHRAGM
• HOW TO GET YOUR BREATHING IQ
• THE BIG 5
• SURVIVAL RULE OF 3

TAP INTO THE SECRET TO BETTER STAMINA

STRENGTH EXERCISES

• -EXHALE PULSATIONS
• -DROP PICK IT UP
• -BELLOWS BREATH
• -EXTENDED EXHALE
• -02 TRAINER FORWARD / FRONT
• TARGETED BREATHING
• BREATHING IN QUADRANTS
• BACK BREATHING/BREATHING BEHIND THE SHIELD
• -REVERSE CAT COW
• -CHILD’S POSE
• -VBACK OPENER

PART 2

10 QUESTIONS FOR BREATHING AND COMBAT SPORTS

• CAN YOU EXPLAIN BREATHING IN THE BAS RUTTEN NECK CRANK?
• ANY TRICKS TO ANNOY YOUR OPPONENT IN SIDE MOUNT?
• BREATHING AND THE DOUBLE PUNCH.. WHAT IS THAT?
• IS THERE AN EXERCISE THAT CAN HELP ME DEAL WITH PRESSURE ON MY DIAPHRAGM?
• WHAT’S A GREAT BREATHIN DRILL TO DO WITH STUDENTS?
• HOW CAN I INTERRUPT THE BREATHING OF MY OPPONENT?
• IS IT BEST TO STRIKE YOUR OPPONENT WHEN THEY ARE INHALING OR EXHALING?
• HOW CAN I IMPROVE MY MENTAL ENDURANCE WHILE RUNNING?
• HOW CAN I INCORPORATE BREATHING INTO A CORE ROUTINE (LOCOMOTIVE PAIRING)?
• WHAT’S ONE GOOD PIECE OF ADVICE REGARDING THE MENTAL GAME WHILE TRAINING?
• BREATHING CLASS: WORKOUT OF THE DAY
• -WARM UP
• -SKILL
• -STRENGTH
• -RECOVERY

PART 3

• Q AND A
• BLOOPERS
• GIVING BACK: OPERATION RECOVERY
• ADDITIONAL PROGRAMMING
• -BWOD #2
• -BWOD #3
• -BWOD #4
• 02 TRAINER

Get Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich, Only Price $29

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📚 Why Choose the Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00. Course?

The Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
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• ✅ Lifetime access to all course materials.
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• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
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• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich - $127.00 Original price was: $127.00.$29.00Current price is: $29.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!