Tarang Chandola – Extreme Muscle Building Workout Program

🎓 Learn and Grow with Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00.

Unlock your potential with the Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

Salepage link: At HERE. Archive:

Tarang Chandola – Extreme Muscle Building Workout Program

Extreme Muscle Building Workout Program

A Complete Strength & Hypertrophy Workout Program

( Please note- No more updates on the book at this point. I do not reply to queries on the guides anymore )

Progressive Overload simply means gradually increasing the stress on the body over sessions of physical activity/training and that’s what this program is all about and much more.

This style of training promotes hypertrophy and helps build stronger and denser bones, ligaments, tendons and cartilage. Additionally, as blood flow to trained areas is increased incrementally, nerve connections between the brain and muscle involved become more responsive; but enough with the science.

I’ll be honest this program is not easy. It requires your attention to detail, the particular exercises, the reps, the volume, everything. When you go into the gym you are no longer going to “work out”, you’re going to train.

* Please note. We do not do any refunds since you are able to view the entire course structure before purchasing the programme.

Your Instructor

Tarang Chandola

Course Curriculum

Extreme Muscle Building Workout Program
Introduction to the Workout Program

Taking You Through The Workout Program (22:13)

Introduction (Instructions & Explanations) *MUST READ*

Introduction To Progressive Overload

Points To Keep In Mind

How To Warm Up

6×4 Set Explained

How To Perform A Rest Pause Set

Tempo Explained

Workout 1

Push Workout 1

Pull Workout 1

Legs Workout 1

Workout 2

Push Workout 2

Pull Workout 2

Legs Workout 2

Workout 3

Push Workout 3

Pull Workout 3

Legs Workout 3

Core Workouts

Core Variation 1

Core Variation 2

Core Variation 3

Core Variation 4 (Tri-Sets)

Core Variation 5 (Weighted)

Let The Gainz Begin!

Trust The Process

INSTRUCTIONAL VIDEOS

dumbell bicep curls (3:39)

concentration curls (2:51)

Hammer curls (3:14)

Rear Delts (4:56)

Upright rows (4:02)

Front Raises (4:02)

Hanging Side Lateral Raises (2:20)

Side Lateral Raises for wider shoulders (7:12)

Hex Press Tutorial (2:20)

Flat dumbbell press (4:32)

Best grip while doing back (2:47)

legs (7:20)

upper inner chest (8:31)

lat pulldown (5:01)

Reverse grip lat pulldown (2:43)

Single arm lat pulldown (1:53)

Behind the neck cable pulldowns (2:38)

single arm row (5:01)

leg press variations (6:36)

Rowing- Thickness vs width (3:38)

bicep curl tips (8:51)

Video Links for exercises

Video links/ instructional videos

Sales Page
Archive Page

📚 Why Choose the Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00. Course?

The Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Tarang Chandola – Extreme Muscle Building Workout Program - $999.00 Original price was: $999.00.$173.00Current price is: $173.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!