Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice
Original price was: $219.99.$36.00Current price is: $36.00.
🎓 Learn and Grow with Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00.
Unlock your potential with the Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.
Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!
Salepage link: At HERE. Archive:
- Faculty:
- Tara Brach
- Duration:
- 6 Hours 4 Minutes
- Format:
- Audio and Video
- Copyright:
- Oct 14, 2016
Description
Outline
Radical Acceptance and Meditation Overview
- Cause of the pervasive sense of personal deficiency in contemporary culture
- Practice – establishing intention, quieting mind, sensory awareness
- Understand the cause of emotional suffering from the perspective of
- Buddhist psychology
- Western psychology – attraction, aversion
- Evolutionary psychology- negativity bias
- Preponderance of shame in western culture
Meditation for Emotional Resilience, Emotional Intelligence and Deep Transformation
- Neuroplasticity
- Shifting from “Fight Flight Freeze” to “Attend and Befriend”
- Present centered non-judgmental attention
- Cultivate concentration and quiet mind
- Develop resource states (love, relaxation, peace, etc.)
- Counter dissociation – cultivate sensory-based attention
- Current research – efficacy of mindfulness and therapeutic healing
- Practice & Discussion: Guided exercise in embodied presence.
Radical Acceptance: Cultivate the Two Wings of Awareness
- Basic principles and components of
- Buddhist mindfulness meditation
- Role of concentration in cultivating mindfulness
- Objects of concentration (audio, kinesthetic, visual)—differential uses of objects
- Working definition of mindfulness
- Radical Acceptance: The two wings of awareness
- Practice & Discussion: The two wings – “yes” meditation
The RAIN Model: Apply Meditation to Emotional Suffering
- A model for how we get locked into shame and fear
- Transform shame and fear- pathways of reconnecting
- Introduce RAIN: recognizing, allowing, investigating, nurturing
- Introduce version of RAIN with additional resourcing
- Comprehensive case review
- Practice & Discussion: RAIN for self-compassion
Releasing Armor: Cultivate a Forgiving Heart
- Research on forgiveness
- The process of forgiving- recognizing stories, contacting vulnerability
- Need for clinical support
- Sequence of attentional strategies
- Case study
- Practice & Discussion: Classical forgiveness
Evolving our Capacity for Compassion
- The alchemy of arousing compassion
- Working with both dissociation and the tendency to get flooded
- Practice & Discussion: Compassion Meditation
Positive Neuroplasticity – “Seeing the Good”
- The gift of mirroring
- Deepening intimacy and connection- in our individual and collective psyche
- Practice & Discussion: Cultivating loving kindness
Faculty
Tara Brach, Ph.D. Related seminars and products: 4
Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance and True Refuge, and leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded about a million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.
Speaker Disclosure
Financial: Tara Brach is the found of Insight Meditation Community of Washington. She receives a speaking honorarium from PESI, Inc.
Nonfinancial: Tara Brach has no relevant non-financial relationship to disclose.
📚 Why Choose the Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00. Course?
The Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
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Don’t miss out on the opportunity to unlock your potential with the Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice - Original price was: $219.99.$36.00Current price is: $36.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.
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