Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids
Original price was: $439.99.$78.00Current price is: $78.00.
🎓 Learn and Grow with Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00.
Unlock your potential with the Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.
Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!
Salepage link: At HERE. Archive:
- Faculty:
- Susan Kaiser Greenland
- Duration:
- 11 Hours 36 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 12, 2019
Description
Manual – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids (62.58 MB) | 54 Pages | Available after Purchase |
Outline
INTRODUCTION:
- An Exploration of the Inner Kids Model and Activity-Based Mindfulness
- A fun, pragmatic approach to mindfulness and meditation using games to develop six essential life skills:
- Quieting
- Focusing
- Seeing
- Reframing
- Caring & Connecting
- Experience mindful games: lecture, demonstrations and dyads
DEMONSTRATIONS AND ROLE PLAY IN SMALL GROUPS
- Quieting: Calming and Self-Regulation
- Explore mindful strategies to:
- Develop restraint
- Release nervous energy
- Calm and self-soothe
- Experience a mindful activity: A Cooling Out-Breath, Shake It Up, and Gratitude Walk
- Explore mindful strategies to:
- Focusing: Attention and Concentration
- Explore mindful strategies to develop:
- Concentration
- Help kids ignore distractions
- Build steady, flexible attention
- Experience mindful games/activities: Mindful Breathing, Counting Breaths, Tic-Toc, Slow and Silent Walking, and Visualizations
Seeing & Reframing: A Wise and Compassionate Worldview
- Explore mindful strategies to explore:
- Cause and effect
- Develop perspective taking
- Open-mindedness
- Appreciation
- Experience mindful games: Duck! Rabbit!, Pinky Pointing or Thumbs Game, Life is Good, and Three Good Things
Caring & Connecting: Speaking and Acting with Wisdom and Compassion
- Explore mindful strategies to develop:
- Age-appropriate discernment
- Self-care
- Capacity to let go of old hurts and disappointments
- Offer a roadmap for speaking and acting in a way that’s helpful to self and others
- Experience mindful games: Is it Helpful?, The Three Gates, What Did I Hear?, Resting and Noticing, Stargazing, Pink Bubble
- Explore mindful strategies to develop:
Faculty
Susan Kaiser Greenland Related seminars and products: 4
Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, and families. She played a foundational role in making mindfulness practices developmentally appropriate for young people and helped to pioneer activity-based mindfulness with her first book The Mindful Child. Her second book Mindful Games, offers simple explanations of complex concepts, methods, and themes while expanding upon her work developing activity-based mindfulness games.
Susan worked as a corporate lawyer from 1988 to 2005. During that time, she developed the Inner Kids model while volunteering in public schools teaching secular mindfulness. Inner Kids is a hybrid of classical mindfulness and meditation practices that have been adapted for children, and one of the first mindfulness programs in education.
Susan and her husband, the author Seth Greenland, founded The Inner Kids Foundation, a not-for-profit organization that taught secular mindfulness in schools and community-based programs in the greater Los Angeles area from 2001 through 2009. She eventually left her law practice to work with children, teachers, and parents full-time.
Susan was on the clinical team of the Pediatric Pain Clinic at UCLA Mattel Children’s Hospital, co-investigator on several UCLA research studies on the impact of mindfulness in education, and a collaborator on an investigation of mindful eating for children and caregivers. Research on the Inner Kids elementary school program has been published in the Journal of Applied School Psychology. In 2006, Susan was recognized as a “Champion for our Children” by First 5 LA, the largest and most influential children’s advocacy group in Los Angeles.
Speaker Disclosures:
Financial: Susan Kaiser Greenland is an author and receives royalties. She receives a speaking honorarium from PESI, Inc.
Non-financial: Susan Kaiser Greenland is a board member of the Fdn for a Mindful Society.
📚 Why Choose the Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00. Course?
The Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
🚀 Ready to Get Started?
Don’t miss out on the opportunity to unlock your potential with the Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids - Original price was: $439.99.$78.00Current price is: $78.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.
If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!
Specification: Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids
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