Sports Performance Bible Course – Dan Miller

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Original price was: $149.00.Current price is: $39.00.

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🎓 Learn and Grow with Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00.

Unlock your potential with the Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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Course curriculum

Welcome To The Sports Performance Bible
- Introduction
Chapter 1: Coaching and Leadership
- Lesson 1.1 Establish Plan and Purpose
- Lesson 1.2 Create The Culture
- Lesson 1.3 Communication Skills
- Lesson 1.4 Consistent Approach and Athlete Interaction
- Lesson 1.5 Athlete Education
- Lesson 1.6 Patience Progressing Athletes And Awareness To Injuries
- Lesson 1.7 Being The Guide
- Applications for Coaching and Leadership
- Chapter 1 Assessment
Chapter 2: Athlete And Sport Typing
- Lesson 2.1 Team vs. Individual
- Lesson 2.2 Athlete Reactive Analysis
- Lesson 2.3 Playing Surface
- Lesson 2.4 Equipment Used
- Lesson 2.5 Ranges Of Motion
- Lesson 2.6 Movement and Awareness
- Lesson 2.7 Energy Usage
- Applications of The Athlete Reactive Analysis (+ Specific Examples)
- Chapter 2 Assessment
Chapter 3: Programming And Periodization Keys
- Lesson 3.1 Laying Out A Need Based Plan And Structure
- Lesson 3.2 Exposure Phase
- Lesson 3.3 Comprehension Phase
- Lesson 3.4 Ascension Phase
- Lesson 3.5 Summit Phase
- Lesson 3.6 Realization Phase
- Lesson 3.7 In-Season Vs. Out Of Season
- Applications for Programming and Periodization
- Chapter 3 Assessment
Chapter 4: Technical Coordination
- Lesson 4.1 Teaching Movements And Complexity
- Lesson 4.2 Weightlifting Movements
- Lesson 4.3 Weightlifting Variations For Sport
- Lesson 4.4 Reflexive Strength Training
- Lesson 4.5 Analyze Areas of Weakness
- Lesson 4.6 Analysis Of Mental Approach Using Technical Coordination
- Lesson 4.7 Skill Based Learning For Optimal Performance
- Applications for Technical Coordination
- Chapter 4 Assessment
Chapter 5: Absolute Strength
- Lesson 5.1 Key Movements
- Lesson 5.2 When To Prioritize Absolute Strength
- Lesson 5.3 Analysis Of Athletic Coordination
- Lesson 5.4 Establishing Best Movements For Specific Sports
- Lesson 5.5 Understanding Benchmarks
- Lesson 5.6 Point Of Diminishing Returns
- Lesson 5.7 When To Back Off
- Applications for Absolute Strength
- Chapter 5 Assessment
Chapter 6: Plyometric Training
- Lesson 6.1 Analysis Of Sport Related To Necessary Plyometric Goals And Purpose
- Lesson 6.2 Bilateral Plyometric Work
- Lesson 6.3 Unilateral Plyometric Work
- Lesson 6.4 Implementation Of Plyometrics Into System
- Lesson 6.5 Frequency And What To Look For
- Lesson 6.6 Absolute Strength and the Relationship With Plyometric Work
- Lesson 6.7 Mobility and the Relationship Toward Plyometric Work
- Applications for Plyometric Training
- Chapter 6 Assessment
Chapter 7: Accessories And Trunk Control
- Lesson 7.1 Analyzing Weak Points
- Lesson 7.2 Hypertrophy Work
- Lesson 7.3 Dumbbell Accessory Work
- Lesson 7.4 Dynamic Trunk Control
- Lesson 7.5 Lumbar Flexion Exercises
- Lesson 7.6 Implementing Dynamic Trunk Control
- Lesson 7.7 Structural Integrity
- Applications for Accessories and DTC
- Chapter 7 Assessment
Chapter 8: Speed Work
- Lesson 8.1 Starting Speed
- Lesson 8.2 Drive Phase and Acceleration
- Lesson 8.3 Taking The Drive Phase Off The Track
- Lesson 8.4 Maximal Mechanics
- Lesson 8.5 Slowing Down the Slowest
- Lesson 8.6 Application to Non-Locomotive Sports
- Lesson 8.7 Frequency And Implementation
- Applications of Speed Training for Sports
- Chapter 8 Assessment
Chapter 9: Nutrition and Recovery
- Lesson 9.1:TDEE (Total Daily Energy Expenditure)
- Lesson 9.2 Nutritional Needs Of A Sport
- Lesson 9.3 Endurance and Strength Based Training
- Lesson 9.4 Key Macros To Target
- Lesson 9.5 Supplementation
- Lesson 9.6 Sleep And Sauna
- Applications for Nutrition and Recovery
- Chapter 9 Assessment
Conclusion
- Wrapping it up
- Grab Your Completion Certificate

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📚 Why Choose the Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00. Course?

The Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

✅ Comprehensive and easy-to-follow course content.
✅ Practical techniques that you can apply immediately.
✅ Lifetime access to all course materials.
✅ Learn at your own pace, from anywhere in the world.
✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00. Course?

This course comes with:

🎥 High-quality video lessons that guide you step-by-step.
📄 Downloadable resources and course materials.
🧩 Interactive exercises to enhance your learning experience.
📧 Access to customer support for any assistance you need.

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Don’t miss out on the opportunity to unlock your potential with the Sports Performance Bible Course – Dan Miller - Original price was: $149.00.Current price is: $39.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!