Sports and Fitness
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Christine A Padesky, PhD – Cognitive Therapy Training on Disc™
Christine A. Padesky, PhD with Aaron T. Beck MD – Cognitive Therapy of Personality Disorders: Principles & Methods to Change Schemas
Christing 2.0 With Saniel Bonder
Christopher Walker – Testshock Program
Christopher Walker – The Thermo Diet
Chuck Wolf – Functional Integrated Shoulder Training
Chuck Wolf – IDEAFit – Integrated Back Rehabilitation—Regression to Progression
Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design
Chuck Wolf – IDEAFit Bridging the Gap Between Rehabilitation and Performance: Linear Movement
Chuck Wolf – IDEAFit Bridging the Gap Between Rehabilitation and Performance: Multidirectional Movement
Chudc Duff – RealBodyWorfc – Thai Massage Northern Style
Claire P Thomas – Home Team Fit Guide
Clarissa Pinkola Estés – The Dangerous Old Woman
Clark Danger – My Best Journal 2.0
Clark Kegley – My Best Journal 2.0
Classical Stretch Season 12: Aging Backwards – Miranda Esmonde-White
Elevate your sports and fitness journey with our diverse selection of digital courses. Learn from renowned experts and trainers such as Jillian Michaels (famous for her intense workout programs and nutrition advice), Tony Horton (creator of the popular P90X fitness series), Joe Wicks (The Body Coach, known for his accessible home workouts and healthy recipes), and explore training methodologies inspired by figures like Phil Jackson (legendary basketball coach).
Our courses cover a vast range of topics, including:
- Fitness Training: Discover effective workout routines for all levels, from beginner to advanced.
- Sports-Specific Training: Enhance your skills and performance in various sports like running, basketball, soccer, and more.
- Yoga and Pilates: Improve flexibility, strength, and balance with expert-led classes.
- Nutrition and Diet: Learn about healthy eating habits, weight management, and sports nutrition.
- Strength and Conditioning: Build muscle and improve overall physical conditioning.
- Mental Training for Athletes: Develop focus, resilience, and mental toughness for peak performance.
At wsolib.com, gain access to over 68,000 courses, including a wide variety in Sports and Fitness, all available at discounts of up to 80% compared to their original prices. Download your chosen courses and start your transformation today!