Sports and Fitness
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Anat Baniel – Breathing, Posture & Pain Relief (Streaming Video)

Anat Baniel – Healthy Backs ( Streaming Audio)

Anat Baniel – Healthy Backs, Introductory Program

Anat Baniel – Healthy Joints Audio Program (Streaming Audio)

Anat Baniel – NeuroMovement® Better Balance (Video)

Anat Baniel – NeuroMovement® Healthy Backs (Video)

Anat Baniel – NeuroMovement® Healthy Backs, Scoliosis & Pain Relief (Video)

Anat Baniel – NeuroMovement® Healthy Breathing (Video)

Anat Baniel – NeuroMovement® Healthy Dynamic Sitting (Video)

Anat Baniel – NeuroMovement® Healthy Necks & Shoulders (Video)

Anat Baniel – NeuroMovement® Whole Brain & Body Fitness Package (Video)

Anat Baniel – Vitality, Anti-Aging & Well-Being (Video)

Anat Baniel – NeuroMovement For Whole Brain and Body Fitness Set Rip

Anatomy 101 with Tom Myers and Anatomy 201 – Karin Gurtner

Anatomy for Yoga – Paul Grilley
Elevate your sports and fitness journey with our diverse selection of digital courses. Learn from renowned experts and trainers such as Jillian Michaels (famous for her intense workout programs and nutrition advice), Tony Horton (creator of the popular P90X fitness series), Joe Wicks (The Body Coach, known for his accessible home workouts and healthy recipes), and explore training methodologies inspired by figures like Phil Jackson (legendary basketball coach).
Our courses cover a vast range of topics, including:
- Fitness Training: Discover effective workout routines for all levels, from beginner to advanced.
- Sports-Specific Training: Enhance your skills and performance in various sports like running, basketball, soccer, and more.
- Yoga and Pilates: Improve flexibility, strength, and balance with expert-led classes.
- Nutrition and Diet: Learn about healthy eating habits, weight management, and sports nutrition.
- Strength and Conditioning: Build muscle and improve overall physical conditioning.
- Mental Training for Athletes: Develop focus, resilience, and mental toughness for peak performance.
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