Shake It Off Naturally-Reduce Stress, Anxiety, and Tension With – David Berceli and Robert Scaer

🎓 Learn and Grow with Shake It Off Naturally-Reduce Stress, Anxiety, and Tension With – David Berceli and Robert Scaer - $24.00 Original price was: $24.00.$4.00Current price is: $4.00.

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This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of ‘shaking’ during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events.

This shaking response, which has been traced back through traditional cultures to present day medical science, is the body’s own natural neuro-physiological reaction to reduce stress.

The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.

The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.

📚 Why Choose the Shake It Off Naturally-Reduce Stress, Anxiety, and Tension With – David Berceli and Robert Scaer - $24.00 Original price was: $24.00.$4.00Current price is: $4.00. Course?

The Shake It Off Naturally-Reduce Stress, Anxiety, and Tension With – David Berceli and Robert Scaer - $24.00 Original price was: $24.00.$4.00Current price is: $4.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Shake It Off Naturally-Reduce Stress, Anxiety, and Tension With – David Berceli and Robert Scaer - $24.00 Original price was: $24.00.$4.00Current price is: $4.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

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Don’t miss out on the opportunity to unlock your potential with the Shake It Off Naturally-Reduce Stress, Anxiety, and Tension With – David Berceli and Robert Scaer - $24.00 Original price was: $24.00.$4.00Current price is: $4.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!