Rubin Naiman – Healing Sleep and Dreams
Original price was: $399.99.$70.00Current price is: $70.00.
🎓 Learn and Grow with Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00.
Unlock your potential with the Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.
Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!
Salepage link: At HERE. Archive:
- Faculty:
- Rubin Naiman
- Duration:
- 13 Hours 57 Minutes
- Format:
- Audio and Video
- Copyright:
- Aug 01, 2016
Description
Outline
An Integrative Approach to Sleep and Dreams
- Objectives, outline, and approach
- Sleep and dream loss: The night fever model
- Sleep loss, inflammation, physical and mental health
The Nature of Sleep and Dreams
- We don’t get sleep because we don’t get sleep
- The science of sleep and REM sleep
- Rhythms: the power of when
The Big Picture: Cultural Factors Shaping Our Sleep
- The suppression of night, darkness, and melatonin
- The industrialization of everyday life
- Counterfeit energies and our resistance to rest
Understanding and Evaluating Major Sleep Disorders
- Screening and evaluation of sleep and dreams
- The presentation and etiology of insomnia
- Personal evaluation: Describe your “night stand”
Healing Sleeplessness and Insomnia
- The Noise Reduction Model: Taking and letting go of something to sleep
- Sleeping pill alternatives: Botanicals, nutraceuticals, melatonin
- Managing body, mind, and bed “noise”
Managing Body and Bed Noise
- The body in sleep: Gravity, heat, rest practices, stimulus control
- The princess and the pee: What really wakes us up at night?
- Your sleep environment: beds, bedding, and bedrooms
Managing Mind Noise
- Thoughts, beliefs, and meta-cognitions around sleep (CBT-I)
- A nonviolent approach to night, sleep, and dreams
- Sleeping together: The night side of relationships
Re-Writing Our Bedtime Story
- The art of spiritual surrender
- Where do you go when you go to sleep?
- Falling in love with sleep again
Understanding Dreams and Dreaming
- Dream interpretation, relation, and healing
- Bad dreams, nightmares, and shadow work
- The waking dream: Re-enchanting everyday life
The United States of Consciousness: Sleep & Dream Lessons for Waking
- Braid Theory: Toward a unified consciousness
- What is consciousness?
- On becoming practically conscious
Faculty
Rubin Naiman Related seminars and products: 3
Rubin Naiman, Ph.D., is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife. Dr. Naiman also blogs for Huffington Post and Psychology Today. His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.)
Speaker Disclosures:
Financial: Rubin Naiman receives compensation as owner of Circadian Health Associates. He is also a consultant for Origins Natural Resources. Rubin Naiman receives a speaking honorarium from PESI, Inc.
Non-financial: Rubin Naiman has no relevant non-financial relationship to disclose.
📚 Why Choose the Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00. Course?
The Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
🚀 Ready to Get Started?
Don’t miss out on the opportunity to unlock your potential with the Rubin Naiman – Healing Sleep and Dreams - Original price was: $399.99.$70.00Current price is: $70.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.
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