Rick Hanson – Hardwiring Happiness
Original price was: $59.99.$8.00Current price is: $8.00.
🎓 Learn and Grow with Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00.
Unlock your potential with the Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.
Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!
Salepage link: At HERE. Archive:
- Faculty:
- Rick Hanson
- Duration:
- 59 Minutes
- Format:
- Audio and Video
- Copyright:
- Oct 07, 2013
Description
Join Rick Hanson, for this hour discussion about his book, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
The mind shapes the brain: neurons that fire together, wire together. Positive experiences are the main source of the neural structures underlying motivation, self-worth, the executive functions, good mood, kindness, resilience, and other inner strengths. Unfortunately, most positive experiences are wasted on the brain because it evolved a negativity bias to help our ancestors survive. It’s like Velcro for bad experiences but Teflon for good ones. To solve this problem, Rick Hanson will present the four simple HEAL steps of taking in the good, which turn passing experiences into lasting neural resources to build confidence, focus attention, lower anxiety, and fundamentally, hardwire happiness into the brain.
Handouts
| Manual (1.5 MB) | 16 Pages | Available after Purchase |
Outline
- Evolution of the Three Fundamental Motivational Systems of the Brain
- Responsive and Reactive Modes of Operation of the Brain
- The Four HEAL Steps of Deliberately Internalizing Positive Experiences
Faculty
Rick Hanson, Ph.D. Related seminars and products: 13
Rick Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 28 languages and include Buddha’s Brain (New Harbinger, 2009), Just One Thing (New Harbinger, 2011), Hardwiring Happiness (Harmony, 2016), Resilient (Harmony, 2018), Just One Thing Card Deck (PESI, 2018), and Mother Nurture (Penguin, 2002). He edits the Wise Brain Bulletin and has numerous online programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA and Google, and Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.
Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was president of the Board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California. His work has been featured on the BBC, CBS, and NPR, and over 140,000 people receive his free Just One Thing weekly newsletter.
He enjoys rock-climbing and taking a break from emails. He and his wife have two adult children.
Speaker Disclosures:
Financial: Rick Hanson is in private practice. He receives a speaking honorarium from PESI, Inc.
Non-financial: Rick Hanson has no relevant non-financial relationship to disclose.
📚 Why Choose the Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00. Course?
The Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
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Don’t miss out on the opportunity to unlock your potential with the Rick Hanson – Hardwiring Happiness - Original price was: $59.99.$8.00Current price is: $8.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.
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