Faculty:Mary NurrieStearns | Rick NurriestearnsDuration:18 Hours 18 MinutesFormat:Audio and VideoCopyright:May 01, is Archive: 2019 Description Watch this workshop recording for a unique opportunity to participate in an intensive, experiential and rejuvenating experience while learning techniques to help your clients..
Archive: Faculty:Mary NurrieStearns | Rick NurriestearnsDuration:18 Hours 18 MinutesFormat:Audio and VideoCopyright:May 01, 2019 Description Watch this workshop recording for a unique opportunity to participate in an intensive, experiential and rejuvenating experience while learning techniques to help your clients.
You is will learn the latest scientific brain research related to yoga and mindfulness and how to implement brain changing practices, yogic interventions, specific mindfulness techniques, and self-compassion techniques in all phases of your therapy sessions.This recording takes it a step further because you will experience first-hand the transformative power of meditation and mindful activities during clinical exercises and demonstration..
You will learn the latest scientific brain research related to yoga and mindfulness and how to implement brain changing practices, yogic interventions, specific mindfulness techniques, and self-compassion techniques in all phases of your therapy sessions.This recording takes it a step further because you will experience first-hand the transformative power of meditation and mindful activities during clinical exercises and demonstration.
Each day is contains a balance of lecture with times of clinical meditation exercises, clinical yoga practices, and lunch will be provided for you to practice mindful eating.Watch Mary and Rick NurrieStearns, who have co-led yoga and meditation workshops and retreats for several years and bring close to 70 years of combined experience in clinical meditation and clinical yoga practice..
Each day contains a balance of lecture with times of clinical meditation exercises, clinical yoga practices, and lunch will be provided for you to practice mindful eating.Watch Mary and Rick NurrieStearns, who have co-led yoga and meditation workshops and retreats for several years and bring close to 70 years of combined experience in clinical meditation and clinical yoga practice.
They is are experts at showing clinicians how to empower clients to:Apply mindful and yoga techniques to reduce anxiety, depression, shame, grief, chronic pain, and/or unworthiness.Use self-compassion to make dramatic therapeutic changes.Access beneficial memories to increase optimism and personal strength.Incorporate mindfulness strategies to stay in the moment to soothe distressing emotions and relieve old trauma patterns.Apply yoga interventions to calm the nervous system, as well as increase body and present moment awareness.Cultivate an inner best friend to mitigate shame and decrease self-blame.Strengthen relationships, increase authenticity, and sharpen problem-solving skills.Unmask true values to establish meaningful goals in therapy.This is a rare opportunity that you won’t want to miss!.
They are experts at showing clinicians how to empower clients to:Apply mindful and yoga techniques to reduce anxiety, depression, shame, grief, chronic pain, and/or unworthiness.Use self-compassion to make dramatic therapeutic changes.Access beneficial memories to increase optimism and personal strength.Incorporate mindfulness strategies to stay in the moment to soothe distressing emotions and relieve old trauma patterns.Apply yoga interventions to calm the nervous system, as well as increase body and present moment awareness.Cultivate an inner best friend to mitigate shame and decrease self-blame.Strengthen relationships, increase authenticity, and sharpen problem-solving skills.Unmask true values to establish meaningful goals in therapy.This is a rare opportunity that you won’t want to miss!
You is are sure to leave feeling refreshed and excited to take this back to your clinical practice!.
You are sure to leave feeling refreshed and excited to take this back to your clinical practice!
Handouts Manual - is 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice (8.6 MB) 79 Pages Available after Purchase Outline Reduce Anxiety, Depression, and Unworthiness Neuroscience – Psychoeducation and PracticesNeuroplasticity – your brain’s ability to organize and learnThe triune brainPrimary emotional motivatorsNegativity bias of your brainSavoring the good and affiliation system of the brainSocial brain: causes and conditionsDefault mode network, salience network and central executive network of the brainNeuroscience exercises for clinical useUse of art expression to personalize learningUse of small group sharing (not therapy) for learningExploration of emotional motivators, social brain and savoring the good to personalize learning and small group sharingReduce Feelings of Overwhelm, Dissociation and Shame Lead Clients to Emotional Stabilization Emotional stabilization skillsBody scan and sensory input for stabilizationMindful breathing practicesImpact of yoga on nervous systemEmotional Freedom TechniqueMindful walkingClinical examples of emotional stabilization skillsPractice emotional stabilization skillsTeach Clients to Observe and Choose Thoughts Experience the Impact of Thoughts Nonjudgmental observing of thoughtsNaming – write thoughts downRecognize, distance and dis-identify from narrative of self-identityRelate to the voice of the inner criticAddress negative thoughts regarding chronic painStore consciousness/mind consciousness and therapeutic implicationsUse of chants, mantras, songs for healingNourishing wholesome thoughts – use of repetition and concentrationHabit tendencies and neuronal pathwaysAccessing beneficial memoriesClinical examples of relating to thoughts therapeuticallyExploration of observing and choosing thoughts to personalize learning and small group sharingHelp Clients Approach and Alleviate Distressing Emotions While Cultivating Emotional Aliveness Treat Distress with Mercy Be there for griefComfort pose and self-love mantraEmotional Freedom Technique for client self-careYoga for emotional trauma/anxietyYoga for depressionClinical examples of treating distress with mercyActivity to personalize the client’s experienceExploration of approaching and alleviating emotions to personalize learning and small group sharingPromote Self-Compassion and Increase Emotional Resilience and Self-Acceptance in Clients Why Kindness to Self at Times Cause Distress Who has seen your goodness?.
Handouts Manual - 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice (8.6 MB) 79 Pages Available after Purchase Outline Reduce Anxiety, Depression, and Unworthiness Neuroscience – Psychoeducation and PracticesNeuroplasticity – your brain’s ability to organize and learnThe triune brainPrimary emotional motivatorsNegativity bias of your brainSavoring the good and affiliation system of the brainSocial brain: causes and conditionsDefault mode network, salience network and central executive network of the brainNeuroscience exercises for clinical useUse of art expression to personalize learningUse of small group sharing (not therapy) for learningExploration of emotional motivators, social brain and savoring the good to personalize learning and small group sharingReduce Feelings of Overwhelm, Dissociation and Shame Lead Clients to Emotional Stabilization Emotional stabilization skillsBody scan and sensory input for stabilizationMindful breathing practicesImpact of yoga on nervous systemEmotional Freedom TechniqueMindful walkingClinical examples of emotional stabilization skillsPractice emotional stabilization skillsTeach Clients to Observe and Choose Thoughts Experience the Impact of Thoughts Nonjudgmental observing of thoughtsNaming – write thoughts downRecognize, distance and dis-identify from narrative of self-identityRelate to the voice of the inner criticAddress negative thoughts regarding chronic painStore consciousness/mind consciousness and therapeutic implicationsUse of chants, mantras, songs for healingNourishing wholesome thoughts – use of repetition and concentrationHabit tendencies and neuronal pathwaysAccessing beneficial memoriesClinical examples of relating to thoughts therapeuticallyExploration of observing and choosing thoughts to personalize learning and small group sharingHelp Clients Approach and Alleviate Distressing Emotions While Cultivating Emotional Aliveness Treat Distress with Mercy Be there for griefComfort pose and self-love mantraEmotional Freedom Technique for client self-careYoga for emotional trauma/anxietyYoga for depressionClinical examples of treating distress with mercyActivity to personalize the client’s experienceExploration of approaching and alleviating emotions to personalize learning and small group sharingPromote Self-Compassion and Increase Emotional Resilience and Self-Acceptance in Clients Why Kindness to Self at Times Cause Distress Who has seen your goodness?
trustTeachers of compassionThe voice is – restoring of the inner friendThree-part self-compassion noteOffering loving kindness to any inner aspect that feels not deservingCompassion for the inner criticTonglen practice – receiving suffering and sending compassionClinical examples of utilizing self-compassionExploration of compassion practices to personalize learning and small group sharingResources to Regulate Nervous System and Restore Self-Worth in Clients Causes of Unworthiness and Shame Impact of shame on brain – default network and pain systemThe physiology of shameDifferentiate among shame, defiance, and noble postureSimple yoga for healing the physiology of shameNarrative of unworthinessCreate a new narrative of selfLife review/eulogy to discover true valuesClinical examples of treating unworthiness and shameWrite eulogy to discover true values and small group sharingMindfulness Applications for Specific Clinical Use Mindfulness Communications Process for Conflict Resolution and Emotional Bonding Mindful eating practice and research on mindfulness for overeatingLearn and practice leading mindful exercises and yoga for emotional trauma/anxiety and depression Faculty Mary NurrieStearns, MSW, LCSW, C-IAYT, E-RYT 500 Related seminars and products: 9 Mary NurrieStearns, MSW, LCSW, C-IAYT, teaches seminars and retreats to teach clinicians how to take mindfulness skills, brain based protocols for treating shame and office-based yoga back to their clients..
– restoring trustTeachers of compassionThe voice of the inner friendThree-part self-compassion noteOffering loving kindness to any inner aspect that feels not deservingCompassion for the inner criticTonglen practice – receiving suffering and sending compassionClinical examples of utilizing self-compassionExploration of compassion practices to personalize learning and small group sharingResources to Regulate Nervous System and Restore Self-Worth in Clients Causes of Unworthiness and Shame Impact of shame on brain – default network and pain systemThe physiology of shameDifferentiate among shame, defiance, and noble postureSimple yoga for healing the physiology of shameNarrative of unworthinessCreate a new narrative of selfLife review/eulogy to discover true valuesClinical examples of treating unworthiness and shameWrite eulogy to discover true values and small group sharingMindfulness Applications for Specific Clinical Use Mindfulness Communications Process for Conflict Resolution and Emotional Bonding Mindful eating practice and research on mindfulness for overeatingLearn and practice leading mindful exercises and yoga for emotional trauma/anxiety and depression Faculty Mary NurrieStearns, MSW, LCSW, C-IAYT, E-RYT 500 Related seminars and products: 9 Mary NurrieStearns, MSW, LCSW, C-IAYT, teaches seminars and retreats to teach clinicians how to take mindfulness skills, brain based protocols for treating shame and office-based yoga back to their clients.
These evidence is based clinical interventions move therapy forward by improving emotional regulation, restoring healthy nervous system functioning and cultivating healthier thought patterns..
These evidence based clinical interventions move therapy forward by improving emotional regulation, restoring healthy nervous system functioning and cultivating healthier thought patterns.
Both mindfulness and yoga practices is have brought healing and calm to Mary’s clients and students.Mary provides participants with the latest research results and pulls together the work of experts in the mental health field who are proponents of both practices (i.e. Bessel van der Kolk, Jon Kabat-Zinn)..
Both mindfulness and yoga practices have brought healing and calm to Mary’s clients and students.Mary provides participants with the latest research results and pulls together the work of experts in the mental health field who are proponents of both practices (i.e. Bessel van der Kolk, Jon Kabat-Zinn).
She is draws on 37 years as a mental health professional counselor and 27 years of meditation and yoga practice..
She draws on 37 years as a mental health professional counselor and 27 years of meditation and yoga practice.
She is is a certified yoga therapist, seasoned yoga teacher and ordained member of Thich Naht Hahn’s Order of Interbeing.Mary is the author of Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices (PESI, 2018), Yoga for Anxiety with Rick NurrieStearns (New Harbinger, 2010), Yoga for Emotional Trauma with Rick NurrieStearns (New Harbinger, 2013), Yoga Mind – Peaceful Mind with Rick NurrieStearns (New Harbinger, 2015), and Daily Meditations for Healing and Happiness: 52 Card Deck (PESI, 2016)..
She is a certified yoga therapist, seasoned yoga teacher and ordained member of Thich Naht Hahn’s Order of Interbeing.Mary is the author of Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices (PESI, 2018), Yoga for Anxiety with Rick NurrieStearns (New Harbinger, 2010), Yoga for Emotional Trauma with Rick NurrieStearns (New Harbinger, 2013), Yoga Mind – Peaceful Mind with Rick NurrieStearns (New Harbinger, 2015), and Daily Meditations for Healing and Happiness: 52 Card Deck (PESI, 2016).
Mary is is the co-editor of Soulful Living (Hci, 1999) and former editor of Personal Transformation magazine..
Mary is the co-editor of Soulful Living (Hci, 1999) and former editor of Personal Transformation magazine.
She is has produced DVDs on yoga for emotional trauma and depression..
She has produced DVDs on yoga for emotional trauma and depression.
Mary is teaches across the United States.Speaker Disclosures: Financial: Mary NurrieStearns maintains a private practice..
Mary teaches across the United States.Speaker Disclosures: Financial: Mary NurrieStearns maintains a private practice.
She is receives royalties as an author for New Harbinger’s Publishing..
She receives royalties as an author for New Harbinger’s Publishing.
Ms. NurrieStearns is receives a speaking honorarium from PESI, Inc.Nonfinancial: Mary NurrieStearns has no relevant nonfinancial relationship to disclose..
Ms. NurrieStearns receives a speaking honorarium from PESI, Inc.Nonfinancial: Mary NurrieStearns has no relevant nonfinancial relationship to disclose.
Rick Nurriestearns Related seminars and products: is 5 Rick NurrieStearns has co-led yoga retreats for 14 years..
Rick Nurriestearns Related seminars and products: 5 Rick NurrieStearns has co-led yoga retreats for 14 years.
He is has been immersed in consciousness studies, meditation and mindfulness practices for four decades..
He has been immersed in consciousness studies, meditation and mindfulness practices for four decades.
20 years, is For he was involved in publishing transformational books and magazines.He was the publisher of Lotus and Personal Transformation magazines, and co-author of the books Soulful Living, Yoga for Anxiety, Yoga for Emotional Trauma and Yoga Mind, Peaceful Mind..
For 20 years, he was involved in publishing transformational books and magazines.He was the publisher of Lotus and Personal Transformation magazines, and co-author of the books Soulful Living, Yoga for Anxiety, Yoga for Emotional Trauma and Yoga Mind, Peaceful Mind.
He is is a long time mindfulness student of Thich Nhat Hanh and a member of the Order of Interbeing.Rick experiences chronic pain from an airplane crash and suffered from a tick borne disease..
He is a long time mindfulness student of Thich Nhat Hanh and a member of the Order of Interbeing.Rick experiences chronic pain from an airplane crash and suffered from a tick borne disease.
He is relies on mindfulness practices for healing and has learned that you can cultivate happiness and inner peace even when you are hurting.Speaker Disclosures:Financial: Rick NurrieStearns receives royalties as an author for New Harbinger’s Publishing.Non-financial: Rick NurrieStearns has no relevant non-financial relationship to disclose..
He relies on mindfulness practices for healing and has learned that you can cultivate happiness and inner peace even when you are hurting.Speaker Disclosures:Financial: Rick NurrieStearns receives royalties as an author for New Harbinger’s Publishing.Non-financial: Rick NurrieStearns has no relevant non-financial relationship to disclose.