Question and Answer

What is ALL CONTENTS OF THE COURSE BELOW!?

ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.

How does ALL CONTENTS OF THE COURSE BELOW! CHECK?

PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

What is Kwan Lee –?

Kwan Lee – is Systema Strength and Flexibility Strength and Flexibility… two things that everybody wants to develop and improve yet rarely combined together in proper balance..

How does Kwan Lee – wants?

Kwan Lee – Systema Strength and Flexibility Strength and Flexibility… two things that everybody wants to develop and improve yet rarely combined together in proper balance.

What is This DVD?

This DVD is is the missing element in your fitness training!.

How does This DVD is?

This DVD is the missing element in your fitness training!

What is In?

In is SYNOPSIS: this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation..

How does In can develop?

SYNOPSIS: In this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation.

What is world-renowned Master of Systema,?

world-renowned Master of Systema, is Specifically requested by Vladimir Vasiliev, this DVD is your chance to discover original and never-before-seen functional strength and mobility exercises that can be applied directly to your fitness and combatives regimen..

How does world-renowned Master of Systema, Specifically requested?

Specifically requested by world-renowned Master of Systema, Vladimir Vasiliev, this DVD is your chance to discover original and never-before-seen functional strength and mobility exercises that can be applied directly to your fitness and combatives regimen.

What is detailed explanations?

detailed explanations is With and progressive demonstrations, the material is intuitive and easy to follow and can be applied instantly..

How does detailed explanations is?

With detailed explanations and progressive demonstrations, the material is intuitive and easy to follow and can be applied instantly.

What is Topics?

Topics is include: Bodyweight Exercises (Solo and Partner).

How does Topics include:?

Topics include: Bodyweight Exercises (Solo and Partner)

What is The Use of Breath?

The Use of Breath is for Form, Action, and Recovery Also included is an all-new and innovative Dynamic Stretching Progression for the entire, body..

How does The Use of Breath included?

The Use of Breath for Form, Action, and Recovery Also included is an all-new and innovative Dynamic Stretching Progression for the entire, body.

What is This one sequence?

This one sequence is is worth the viewing alone since it gives you a basis for developing true “Freedom of Movement” Learn what it takes to free yourself from the shackles of limited movement, tension, and rigidity..

How does This one sequence is worth?

This one sequence is worth the viewing alone since it gives you a basis for developing true “Freedom of Movement” Learn what it takes to free yourself from the shackles of limited movement, tension, and rigidity.

What is tendon and ligament strength?

tendon and ligament strength is Enhance and develop the ability to adapt to ANY environment instantly while remaining composed, aware, and in control..

How does tendon and ligament strength Enhance?

Enhance tendon and ligament strength and develop the ability to adapt to ANY environment instantly while remaining composed, aware, and in control.

What is Every tip and exercise?

Every tip and exercise is is geared toward expanding your options so that you can evade threats, deal with destructive energy, and change levels effortlessly..

How does Every tip and exercise is geared?

Every tip and exercise is geared toward expanding your options so that you can evade threats, deal with destructive energy, and change levels effortlessly.

What is the tools?

the tools is Equip yourself with to achieve total freedom of movement!.

How does the tools Equip?

Equip yourself with the tools to achieve total freedom of movement!