Ann Weiser Cornell - is Archive: Transforming Your Most Challenging Emotions Workbook Difficult emotions don’t have to rule your life..
Archive: Ann Weiser Cornell - Transforming Your Most Challenging Emotions Workbook Difficult emotions don’t have to rule your life.
you’ve is If suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings..
If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.
Emotional Themes Covered is in Presence: Intense Feelings Decisions & Frustration The Trouble with Feeling Happy Emotion Wars Avoiding Feelings Anxiety & Anger Unfulfilled Desire & Relationships Shame & Self-Criticism Overwhelm & Tears – Identifying with Parts Trauma Good Feelings Presence: A Guide to Transforming Your Most Challenging Emotions takes you along on the personal journeys of people like you seeking ways to be calmer, clearer, happier, and more effective in their lives..
Emotional Themes Covered in Presence: Intense Feelings Decisions & Frustration The Trouble with Feeling Happy Emotion Wars Avoiding Feelings Anxiety & Anger Unfulfilled Desire & Relationships Shame & Self-Criticism Overwhelm & Tears – Identifying with Parts Trauma Good Feelings Presence: A Guide to Transforming Your Most Challenging Emotions takes you along on the personal journeys of people like you seeking ways to be calmer, clearer, happier, and more effective in their lives.
Ann Weiser Cornell’s responses is to real people’s questions about their emotional struggles are warm-hearted, wise, and inspiring…and often funny..
Ann Weiser Cornell’s responses to real people’s questions about their emotional struggles are warm-hearted, wise, and inspiring…and often funny.
Here’s is what we know and want to share with you — your most challenging emotions do not have to rule your life..
Here’s what we know and want to share with you — your most challenging emotions do not have to rule your life.
your emotions, is Being with rather than being your emotions, allows them to change..
Being with your emotions, rather than being your emotions, allows them to change.
Your feelings — is even your most challenging feelings — no longer have to be the ‘enemy inside.’ The practical, compassionate insights in this book are roadmaps that can help you make that inner shift from emotion wars to a wider perspective that opens up your most empowered life possibilities..
Your feelings — even your most challenging feelings — no longer have to be the ‘enemy inside.’ The practical, compassionate insights in this book are roadmaps that can help you make that inner shift from emotion wars to a wider perspective that opens up your most empowered life possibilities.
Presence is Whimsical and beautifully designed, is chock full of short, easy-to-read segments that you can enjoy as bite-sized bits of wisdom whenever you have a moment to indulge in some reading..
Whimsical and beautifully designed, Presence is chock full of short, easy-to-read segments that you can enjoy as bite-sized bits of wisdom whenever you have a moment to indulge in some reading.
you’re is If ready to make change in your life, this book is a light-hearted and inspiring way to help you meet life’s challenges with compassion and, dare we say, Presence!.
If you’re ready to make change in your life, this book is a light-hearted and inspiring way to help you meet life’s challenges with compassion and, dare we say, Presence!