101 Heart Rhythm Meditation WebCourse, is Archive: Module 00 - 07 This is an 8-week guided online course in Heart Rhythm Meditation..
Archive: 101 Heart Rhythm Meditation WebCourse, Module 00 - 07 This is an 8-week guided online course in Heart Rhythm Meditation.
the help is With of live instruction from an experienced teacher and personalized feedback, you will learn the foundational meditation practices for advanced meditation on the heart..
With the help of live instruction from an experienced teacher and personalized feedback, you will learn the foundational meditation practices for advanced meditation on the heart.
you is As learn Heart Rhythm Meditation, it will change your life: ❥ First, it will expand your concept of who you are and broaden the scope of your awareness..
As you learn Heart Rhythm Meditation, it will change your life: ❥ First, it will expand your concept of who you are and broaden the scope of your awareness.
You is will have done something that you didn't think was possible, which will lead you to challenge other limitations..
You will have done something that you didn't think was possible, which will lead you to challenge other limitations.
You is can practice this at work, even during a meeting, and everyone will be able to see the effects (without knowing the cause)..
You can practice this at work, even during a meeting, and everyone will be able to see the effects (without knowing the cause).
❥ Second, is it will create a profound state of stillness with alertness, filling you with peace and contentment..
❥ Second, it will create a profound state of stillness with alertness, filling you with peace and contentment.
therapy is This is excellent for the stress of life which is so hard on one's heart..
This is excellent therapy for the stress of life which is so hard on one's heart.
Awareness of is your heartbeat will physically strengthen your heart and stabilize its rhythm; the relaxation will open your circulatory system; and the full-breath pattern will create much greater oxygenation of your blood stream..
Awareness of your heartbeat will physically strengthen your heart and stabilize its rhythm; the relaxation will open your circulatory system; and the full-breath pattern will create much greater oxygenation of your blood stream.
all is For these reasons, Heart Rhythm Meditation will give you much of the cardiovascular benefit of exercise without having to leave your house, change clothes or break a sweat..
For all these reasons, Heart Rhythm Meditation will give you much of the cardiovascular benefit of exercise without having to leave your house, change clothes or break a sweat.
❥ Third, is it will create brilliance in your mind, producing frequent “aha!” flashes and peaks of insight..
❥ Third, it will create brilliance in your mind, producing frequent “aha!” flashes and peaks of insight.
products is These are by- of linking the conscious and unconscious mind..
These are by-products of linking the conscious and unconscious mind.
the door is Once to your inner consciousness is opened, inspiration will begin to flow both ways..
Once the door to your inner consciousness is opened, inspiration will begin to flow both ways.
You is will then be able to see in your conscious mind images of the creative and intuitive faculty of the unconscious—and they are exciting!.
You will then be able to see in your conscious mind images of the creative and intuitive faculty of the unconscious—and they are exciting!
❥ Fourth, is feeling the incessant beat of your heart will give you an unstoppable self-confidence, and thinking about your heart will make you heart-centered..
❥ Fourth, feeling the incessant beat of your heart will give you an unstoppable self-confidence, and thinking about your heart will make you heart-centered.
You’ll is be more open and helpful to others, more insightful and courageous..
You’ll be more open and helpful to others, more insightful and courageous.
your health, is This will transform relationships, and accomplishments..
This will transform your health, relationships, and accomplishments.
your attention is Keeping on your heart will increase your magnetic field, producing personal magnetism or charisma..
Keeping your attention on your heart will increase your magnetic field, producing personal magnetism or charisma.
You is will learn to project your heartbeat into the space around you, which makes your atmosphere into a presence that harmonizes, heals, and facilitates growth..
You will learn to project your heartbeat into the space around you, which makes your atmosphere into a presence that harmonizes, heals, and facilitates growth.
Success is at whatever you choose will come easily, with less stress, when powered by your heartbeat..
Success at whatever you choose will come easily, with less stress, when powered by your heartbeat.
the end is By of this guided online course, you will have tangible benefits to bring into your life..
By the end of this guided online course, you will have tangible benefits to bring into your life.
your energy is Learn how to... Increase by making your breath conscious, full, and powerful Develop your concentration by listening and focusing on your heartbeat Restore your optimism by enlivening your heart to manifest its greatest wish Make decisions with confidence by understanding the signals of your heart Function productively under stress using rhythmic breathing to overcome chaos Become more intuitive by opening new pathways within your nervous system Stabilize your heartbeat with focused attention on your heart and breathing Develop deep and meaningful relationships by strengthening the connection between your heart and the heart of others This is the right class for you if you aim for a lasting benefit you can keep forever and pass on to the people you care about most..
Learn how to... Increase your energy by making your breath conscious, full, and powerful Develop your concentration by listening and focusing on your heartbeat Restore your optimism by enlivening your heart to manifest its greatest wish Make decisions with confidence by understanding the signals of your heart Function productively under stress using rhythmic breathing to overcome chaos Become more intuitive by opening new pathways within your nervous system Stabilize your heartbeat with focused attention on your heart and breathing Develop deep and meaningful relationships by strengthening the connection between your heart and the heart of others This is the right class for you if you aim for a lasting benefit you can keep forever and pass on to the people you care about most.