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What is ALL CONTENTS OF THE COURSE BELOW!?

ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.

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PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

What is  Georges St-Pierre - GSP Rushfit: 8 Week Training Program Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time Total-body, MMA-style conditioning circuits led by St-Pierre’s trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility Includes 60-day satisfaction guarantee Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre!.

How does  Georges St-Pierre - GSP Rushfit: 8 Week Training Program Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time Total-body, MMA-style conditioning circuits led by St-Pierre’s trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility Includes 60-day satisfaction guarantee Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre!

What is RUSHFIT?

RUSHFIT is includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life..

How does RUSHFIT includes?

RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.

What is the 4 primary GSP RUSHFIT workouts: *?

the 4 primary GSP RUSHFIT workouts: * is Includes DVD 1: STRENGTH & ENDURANCE WORKOUT.

How does the 4 primary GSP RUSHFIT workouts: * Includes?

Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT

What is * DVD 2:?

* DVD 2: is ABDOMINAL STRENGTH & CORE TRAINING.

How does * DVD 2: CORE TRAINING?

* DVD 2: ABDOMINAL STRENGTH & CORE TRAINING

What is * DVD 3:?

* DVD 3: is THE FIGHT CONDITIONING WORKOUT.

How does * DVD 3: CONDITIONING?

* DVD 3: THE FIGHT CONDITIONING WORKOUT

What is * DVD 4:?

* DVD 4: is EXPLOSIVE POWER TRAINING PLUS: GET the following BONUS workout DVDs and content: * DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT.

How does * DVD 4: GET?

* DVD 4: EXPLOSIVE POWER TRAINING PLUS: GET the following BONUS workout DVDs and content: * DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT

What is * DVD 6:?

* DVD 6: is (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY.

How does * DVD 6: BALANCE?

* DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY

What is CALENDARS –?

CALENDARS – is * 3 TRAINING BEGINNER, INTERMEDIATE, AND ADVANCED.

How does CALENDARS – TRAINING?

* 3 TRAINING CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED

What is RUSHFIT?

RUSHFIT is is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible..

How does RUSHFIT is?

RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible.

What is Full-body MMA-style?

Full-body MMA-style is conditioning circuits are the new standard in advanced training and sport conditioning..

How does Full-body MMA-style conditioning?

Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning.

What is endurance,?

endurance, is Build increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts..

How does endurance, Build?

Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts.

What is Georges St-Pierre?

Georges St-Pierre is Try to keep up with as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits..

How does Georges St-Pierre Try?

Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.

What is The RUSHFIT DVDs?

The RUSHFIT DVDs is are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time..

How does The RUSHFIT DVDs are targeted?

The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time.

What is muscle,?

muscle, is Add get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results – FAST..

How does muscle, Add?

Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results – FAST.

What is equipment?

equipment is The ONLY required is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs..

How does equipment ONLY required?

The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs.