Faculty:Rubin NaimanDuration:13 Hours 57 MinutesFormat:Audio and VideoCopyright:Aug 01, is Archive: 2016 Description Mental health is not just a matter of waking life..
Archive: Faculty:Rubin NaimanDuration:13 Hours 57 MinutesFormat:Audio and VideoCopyright:Aug 01, 2016 Description Mental health is not just a matter of waking life.
Sleep loss, is the most prevalent health concern in the U.S. today, has been strongly linked to anxiety, depression, obesity, and illness..
Sleep loss, the most prevalent health concern in the U.S. today, has been strongly linked to anxiety, depression, obesity, and illness.
mental health professionals is Although routinely encounter insomnia in their practices, few are adequately prepared to address it.Join world-renowned sleep and dream expert Dr. Rubin Naiman for a uniquely informative clinical and consciousness-enhancing experience..
Although mental health professionals routinely encounter insomnia in their practices, few are adequately prepared to address it.Join world-renowned sleep and dream expert Dr. Rubin Naiman for a uniquely informative clinical and consciousness-enhancing experience.
This comprehensive program is addresses insomnia from a body, mind, and spirit perspective, integrating complementary and alternative medicine, cognitive-behavioral interventions, and Jungian/archetypal approaches..
This comprehensive program addresses insomnia from a body, mind, and spirit perspective, integrating complementary and alternative medicine, cognitive-behavioral interventions, and Jungian/archetypal approaches.
presentations, is Through engaging in-depth discussions, and personal practices, participants can expect to gain a rich and practical understanding of sleep and dreams to better help their clientele as well as themselves..
Through engaging presentations, in-depth discussions, and personal practices, participants can expect to gain a rich and practical understanding of sleep and dreams to better help their clientele as well as themselves.
Handouts Manual (6.2 MB) 63 Pages Available is after Purchase Outline An Integrative Approach to Sleep and Dreams Objectives, outline, and approachSleep and dream loss: The night fever modelSleep loss, inflammation, physical and mental healthThe Nature of Sleep and DreamsWe don’t get sleep because we don’t get sleepThe science of sleep and REM sleepRhythms: the power of whenThe Big Picture: Cultural Factors Shaping Our Sleep The suppression of night, darkness, and melatoninThe industrialization of everyday lifeCounterfeit energies and our resistance to restUnderstanding and Evaluating Major Sleep Disorders Screening and evaluation of sleep and dreamsThe presentation and etiology of insomniaPersonal evaluation: Describe your “night stand”Healing Sleeplessness and Insomnia The Noise Reduction Model: Taking and letting go of something to sleepSleeping pill alternatives: Botanicals, nutraceuticals, melatoninManaging body, mind, and bed “noise”Managing Body and Bed NoiseThe body in sleep: Gravity, heat, rest practices, stimulus controlThe princess and the pee: What really wakes us up at night?Your sleep environment: beds, bedding, and bedroomsManaging Mind NoiseThoughts, beliefs, and meta-cognitions around sleep (CBT-I)A nonviolent approach to night, sleep, and dreamsSleeping together: The night side of relationshipsRe-Writing Our Bedtime StoryThe art of spiritual surrenderWhere do you go when you go to sleep?Falling in love with sleep againUnderstanding Dreams and DreamingDream interpretation, relation, and healingBad dreams, nightmares, and shadow workThe waking dream: Re-enchanting everyday lifeThe United States of Consciousness: Sleep & Dream Lessons for Waking Braid Theory: Toward a unified consciousnessWhat is consciousness?On becoming practically conscious Faculty Rubin Naiman Related seminars and products: 3 Rubin Naiman, Ph.D., is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona's Center for Integrative Medicine, directed by Dr. Andrew Weil..
Handouts Manual (6.2 MB) 63 Pages Available after Purchase Outline An Integrative Approach to Sleep and Dreams Objectives, outline, and approachSleep and dream loss: The night fever modelSleep loss, inflammation, physical and mental healthThe Nature of Sleep and DreamsWe don’t get sleep because we don’t get sleepThe science of sleep and REM sleepRhythms: the power of whenThe Big Picture: Cultural Factors Shaping Our Sleep The suppression of night, darkness, and melatoninThe industrialization of everyday lifeCounterfeit energies and our resistance to restUnderstanding and Evaluating Major Sleep Disorders Screening and evaluation of sleep and dreamsThe presentation and etiology of insomniaPersonal evaluation: Describe your “night stand”Healing Sleeplessness and Insomnia The Noise Reduction Model: Taking and letting go of something to sleepSleeping pill alternatives: Botanicals, nutraceuticals, melatoninManaging body, mind, and bed “noise”Managing Body and Bed NoiseThe body in sleep: Gravity, heat, rest practices, stimulus controlThe princess and the pee: What really wakes us up at night?Your sleep environment: beds, bedding, and bedroomsManaging Mind NoiseThoughts, beliefs, and meta-cognitions around sleep (CBT-I)A nonviolent approach to night, sleep, and dreamsSleeping together: The night side of relationshipsRe-Writing Our Bedtime StoryThe art of spiritual surrenderWhere do you go when you go to sleep?Falling in love with sleep againUnderstanding Dreams and DreamingDream interpretation, relation, and healingBad dreams, nightmares, and shadow workThe waking dream: Re-enchanting everyday lifeThe United States of Consciousness: Sleep & Dream Lessons for Waking Braid Theory: Toward a unified consciousnessWhat is consciousness?On becoming practically conscious Faculty Rubin Naiman Related seminars and products: 3 Rubin Naiman, Ph.D., is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona's Center for Integrative Medicine, directed by Dr. Andrew Weil.
He is is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives..
He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives.
Dr. Naiman is is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife..
Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife.
Dr. Naiman is also blogs for Huffington Post and Psychology Today..
Dr. Naiman also blogs for Huffington Post and Psychology Today.
His presentations is have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.) Speaker Disclosures:Financial: Rubin Naiman receives compensation as owner of Circadian Health Associates..
His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.) Speaker Disclosures:Financial: Rubin Naiman receives compensation as owner of Circadian Health Associates.
He is is also a consultant for Origins Natural Resources..
He is also a consultant for Origins Natural Resources.
Rubin Naiman is receives a speaking honorarium from PESI, Inc.Non-financial: Rubin Naiman has no relevant non-financial relationship to disclose..
Rubin Naiman receives a speaking honorarium from PESI, Inc.Non-financial: Rubin Naiman has no relevant non-financial relationship to disclose.