ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
we is While use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function..
While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function.
a deeper level is Understanding this at can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals..
Understanding this at a deeper level can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals.
discounts available When is *package you register and pay for 9S: Strength & Suppleness you will get access to: Full Course Recording Course manual Course PowerPoint Archived course- full recording* Research Archive Video libraries- course specific** Live attendance at an in-person at no additional cost Reattend the live course for free, for life!.
*package discounts available When you register and pay for 9S: Strength & Suppleness you will get access to: Full Course Recording Course manual Course PowerPoint Archived course- full recording* Research Archive Video libraries- course specific** Live attendance at an in-person at no additional cost Reattend the live course for free, for life!
future updated material is Access to DESIGNED TO MAKE YOU RETHINK STRENGTH AND SUPPLENESS TRAINING One of the crowd favorite courses of our advanced curriculum, 9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level..
Access to future updated material DESIGNED TO MAKE YOU RETHINK STRENGTH AND SUPPLENESS TRAINING One of the crowd favorite courses of our advanced curriculum, 9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level.
we is While use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function..
While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function.
a deeper level is Understanding this at can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals..
Understanding this at a deeper level can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals.
THE CONCEPTS AND PRINCIPLES is SOME OF YOU'LL LEARN IN 9S: STRENGTH & SUPPLENESS ARE: Strength training neuroscience – critical anatomy, pathways and structures made practical and useful..
SOME OF THE CONCEPTS AND PRINCIPLES YOU'LL LEARN IN 9S: STRENGTH & SUPPLENESS ARE: Strength training neuroscience – critical anatomy, pathways and structures made practical and useful.
every rep of every exercise is How to modify based on neurology to target precise locations of brain function..
How to modify every rep of every exercise based on neurology to target precise locations of brain function.
Practical blood flow is restricted exercise – science, technical requirements and training protocols..
Practical blood flow restricted exercise – science, technical requirements and training protocols.
recovery concepts is Programming and for the 99% and the 1% of athletes..
Programming and recovery concepts for the 99% and the 1% of athletes.
This course is PROGRAM is designed to help you understand the day-to-day variances you see in mobility and flexibility and explain a long-term approach to finally making changes you create in sessions “sticky.” As in all of our advanced courses you will also explore various hands-on coaching assessments and tools to work at the local muscular level in a new way (ACM – Assisted Contractile Mapping), as well as at major joint ligaments to create rapid changes in pain and performance..
PROGRAM This course is designed to help you understand the day-to-day variances you see in mobility and flexibility and explain a long-term approach to finally making changes you create in sessions “sticky.” As in all of our advanced courses you will also explore various hands-on coaching assessments and tools to work at the local muscular level in a new way (ACM – Assisted Contractile Mapping), as well as at major joint ligaments to create rapid changes in pain and performance.
a key element of this course is Finally, revolves around understanding the deeper neurology and ramifications of programming and recovery for different populations..
Finally, a key element of this course revolves around understanding the deeper neurology and ramifications of programming and recovery for different populations.
this course, is In we propose asking and answering the question, “If you keep training the way you currently train, will you be happy with where you will be in 10 years?” We then teach and explore practical guidelines and solutions based on emergent aspects of neural plasticity that will help bring order to your work with clients of all types..
In this course, we propose asking and answering the question, “If you keep training the way you currently train, will you be happy with where you will be in 10 years?” We then teach and explore practical guidelines and solutions based on emergent aspects of neural plasticity that will help bring order to your work with clients of all types.
OVER THIS INTENSE 4 DAYS, is YOU WILL: Learn critical neuroanatomy related to the development and maintenance of both high-level strength and mobility/flexibility..
OVER THIS INTENSE 4 DAYS, YOU WILL: Learn critical neuroanatomy related to the development and maintenance of both high-level strength and mobility/flexibility.
a working knowledge of Blood-Flow Restricted Exercise (BFRE) is Develop including its historical roots, critical assessments, and cutting-edge training protocols..
Develop a working knowledge of Blood-Flow Restricted Exercise (BFRE) including its historical roots, critical assessments, and cutting-edge training protocols.
we is Explore what call “ligament technique” for major joints of the body and how to use this hands-on assistance to rapidly improve pain and performance..
Explore what we call “ligament technique” for major joints of the body and how to use this hands-on assistance to rapidly improve pain and performance.
practice of the ACM (Assisted Contractile Mapping) protocols is Begin focused on either brainstem or cerebellar assessments and gait patterns..
Begin practice of the ACM (Assisted Contractile Mapping) protocols focused on either brainstem or cerebellar assessments and gait patterns.
both traditional strength training is Learn how to modify exercises as well as band/loaded mobility drills to target improved brain activity..
Learn how to modify both traditional strength training exercises as well as band/loaded mobility drills to target improved brain activity.
critical neural plasticity concepts is Discuss and how they should guide both programming and recovery practices for the general public as well as elite athletes..
Discuss critical neural plasticity concepts and how they should guide both programming and recovery practices for the general public as well as elite athletes.
*9S courses is with current archives: Speed.
*9S courses with current archives: Speed
STRENGTH & SUPPLENESS COURSE is Archive : 9S:.
Archive : 9S: STRENGTH & SUPPLENESS COURSE