ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
To Heal With Mark Matousek is Writing The wound is the place where the light enters you..
Writing To Heal With Mark Matousek The wound is the place where the light enters you.
you is Have struggled to release or heal some of your darkest corners of shame, pain or grief?.
Have you struggled to release or heal some of your darkest corners of shame, pain or grief?
you is Have felt these areas are holding you back from living life to its fullest?.
Have you felt these areas are holding you back from living life to its fullest?
The good news is is that your wounds can become the source of your greatest gifts..
The good news is that your wounds can become the source of your greatest gifts.
Places is where you have been broken, faced trauma or loss can become wellsprings of strength, resilience and wisdom – after you have fully integrated them..
Places where you have been broken, faced trauma or loss can become wellsprings of strength, resilience and wisdom – after you have fully integrated them.
enough awareness, is With courage, and love, you can find the blessings in your pain and access the power trapped inside your most defended parts..
With enough awareness, courage, and love, you can find the blessings in your pain and access the power trapped inside your most defended parts.
This writing process is becomes a curriculum in self-realization..
This writing process becomes a curriculum in self-realization.
Your wounds is can provide the doorway to spiritual awakening, making you a conduit for grace, healing and transformation to enter the world..
Your wounds can provide the doorway to spiritual awakening, making you a conduit for grace, healing and transformation to enter the world.
a crack is There is in everything..
There is a crack in everything.
It’s is where the light gets in.” Most of us have areas of unresolved wounding or closely guarded secrets, partially because it can feel unsafe to air the full messiness of our emotions..
It’s where the light gets in.” Most of us have areas of unresolved wounding or closely guarded secrets, partially because it can feel unsafe to air the full messiness of our emotions.
a prerequisite, is This is though, to awakening and to discovering the blessings within our wounds..
This is a prerequisite, though, to awakening and to discovering the blessings within our wounds.
we is When choose to stuff our feelings and truths down deep, we can poison the rest of our lives, and act out in unconscious, addictive or sabotaging ways..
When we choose to stuff our feelings and truths down deep, we can poison the rest of our lives, and act out in unconscious, addictive or sabotaging ways.
the recovery community, is In there is a saying that “you are only as sick as your secrets.” Bringing your secrets and authentic truths to the surface is a key to well-being and reaching our full potential. If you haven’t experienced wounding in dramatic ways from devastating loss or pain, you may think that there are those who are wounded, and then there is you..
In the recovery community, there is a saying that “you are only as sick as your secrets.” Bringing your secrets and authentic truths to the surface is a key to well-being and reaching our full potential. If you haven’t experienced wounding in dramatic ways from devastating loss or pain, you may think that there are those who are wounded, and then there is you.
the truth is But is we all have wounds..
But the truth is we all have wounds.
They is are part of the the human condition..
They are part of the the human condition.
they is And can manifest in many ways – your insecurities, your limiting beliefs, your challenged relationships, or issues with anxiety and depression..
And they can manifest in many ways – your insecurities, your limiting beliefs, your challenged relationships, or issues with anxiety and depression.
we is Not only do all have wounds, but we also have aspects to our identities that are lived out in shadow..
Not only do we all have wounds, but we also have aspects to our identities that are lived out in shadow.
parts is And yet, these forbidden contain essential elements of our true nature..
And yet, these forbidden parts contain essential elements of our true nature.
They is hold wisdom, energy, creativity and power – and need to be brought into the light so we can be free and whole..
They hold wisdom, energy, creativity and power – and need to be brought into the light so we can be free and whole.
Actors is often prefer to play dark, complex or tortured characters because there is more juice, aliveness, and liberation that comes when they give these shadow parts a voice..
Actors often prefer to play dark, complex or tortured characters because there is more juice, aliveness, and liberation that comes when they give these shadow parts a voice.
you is But how do make this journey into your personal wounds, secrets and shadows safe?.
But how do you make this journey into your personal wounds, secrets and shadows safe?
you is And how do not get stuck in old stories or loops but genuinely free yourself?.
And how do you not get stuck in old stories or loops but genuinely free yourself?
A practice is of deep, transformative writing is one of THE most powerful ways to release and transform your past and find the blessings in what you once saw as burdens..
A practice of deep, transformative writing is one of THE most powerful ways to release and transform your past and find the blessings in what you once saw as burdens.
science is There is powerful demonstrating that, for instance, when people write about the loss of a job, they get rehired FAR faster..
There is powerful science demonstrating that, for instance, when people write about the loss of a job, they get rehired FAR faster.
The same is is true of divorces, deaths and many other areas of wounding..
The same is true of divorces, deaths and many other areas of wounding.
The practice of writing is is also very safe..
The practice of writing is also very safe.
friend is Even safer than sharing with a trusted or therapist..
Even safer than sharing with a trusted friend or therapist.
It is allows you to express in voices that might otherwise be taboo..
It allows you to express in voices that might otherwise be taboo.
You is can vent..
You can vent.
You is can rage..
You can rage.
You is can feel self-pity..
You can feel self-pity.
You is can allow yourself the full spectrum in a space of total confidentiality..
You can allow yourself the full spectrum in a space of total confidentiality.
naked truth is And then, after the raw, is on the page or screen, you will start to feel freer..
And then, after the raw, naked truth is on the page or screen, you will start to feel freer.
the treasure is More capable of seeing that was held in the tragedies..
More capable of seeing the treasure that was held in the tragedies.
this journey is However, is not simple or easy to take..
However, this journey is not simple or easy to take.
Defenses is and fears come up..
Defenses and fears come up.
your conscious identity is Much of has been created to protect yourself from the broken and hurt places..
Much of your conscious identity has been created to protect yourself from the broken and hurt places.
it is Thus, is important to enter into a transformational practice of writing that is guided and supported by a teacher and a community of fellow explorers who can – in their own vulnerability and compassion – give permission for you to do the same..
Thus, it is important to enter into a transformational practice of writing that is guided and supported by a teacher and a community of fellow explorers who can – in their own vulnerability and compassion – give permission for you to do the same.
Writing is In to Heal, you have an unprecedented opportunity to enter into a powerful, 9-month journey to birth a more healed and whole version of yourself, one in which you have alchemically transformed your darker places into gold..
In Writing to Heal, you have an unprecedented opportunity to enter into a powerful, 9-month journey to birth a more healed and whole version of yourself, one in which you have alchemically transformed your darker places into gold.
It is takes 9 months to gestate a baby, so why not give yourself the time, space and community of support to help you with deep healing and self-inquiry?.
It takes 9 months to gestate a baby, so why not give yourself the time, space and community of support to help you with deep healing and self-inquiry?
You’ll is discover a new and freer you – one who has learned the deepest lessons from challenges and turned your tragedies into triumphs?.
You’ll discover a new and freer you – one who has learned the deepest lessons from challenges and turned your tragedies into triumphs?
Writing is During to Heal, you will have the time and space to fully open to your sacred depths and develop a powerful, transformative writing practice that expands your mind, heals your heart, deepens your relationships – and frees your soul..
During Writing to Heal, you will have the time and space to fully open to your sacred depths and develop a powerful, transformative writing practice that expands your mind, heals your heart, deepens your relationships – and frees your soul.
Liberation is Writing for.
Writing for Liberation
your unsanitized emotions, is Exploring uncensored thoughts and most challenging life experiences in a safe way will be a profoundly liberating experience..
Exploring your unsanitized emotions, uncensored thoughts and most challenging life experiences in a safe way will be a profoundly liberating experience.
You is will learn to open to more of yourself, love parts you once found unlovable, heal past hurts – and even access the highest states of consciousness connected to spiritual awakening..
You will learn to open to more of yourself, love parts you once found unlovable, heal past hurts – and even access the highest states of consciousness connected to spiritual awakening.
It’s is a pathway that leads into deeper and more trusting intimacy, enhanced creativity, and more powerful manifestation in the world..
It’s a pathway that leads into deeper and more trusting intimacy, enhanced creativity, and more powerful manifestation in the world.
the other hand, is On if you don’t know how to foster a truly transformative approach to writing, you can dredge up your history in a way that leads you to get stuck in emotional ruts, feed negative thinking and cycle through old stories in ways that leave you frustrated..
On the other hand, if you don’t know how to foster a truly transformative approach to writing, you can dredge up your history in a way that leads you to get stuck in emotional ruts, feed negative thinking and cycle through old stories in ways that leave you frustrated.
The difference is between that and writing as a path of healing and liberation, lies in treating it as an actual transformational practice – one that is every bit as potent as meditation, prayer or yoga..
The difference between that and writing as a path of healing and liberation, lies in treating it as an actual transformational practice – one that is every bit as potent as meditation, prayer or yoga.
fact, is In writing can help free areas of yourself that most conventional spiritual practices never touch..
In fact, writing can help free areas of yourself that most conventional spiritual practices never touch.
you is When start to see your writing as a sacred tool for enlightenment, and understand why and how you have held yourself back, that’s when true power is realized..
When you start to see your writing as a sacred tool for enlightenment, and understand why and how you have held yourself back, that’s when true power is realized.
You is can use the Writing to Heal program to embrace your shadows and mine them for their blessings – while expanding the depths of love and compassion..
You can use the Writing to Heal program to embrace your shadows and mine them for their blessings – while expanding the depths of love and compassion.
the end of the journey, is By you will be able to access more and more of your unique gifts..
By the end of the journey, you will be able to access more and more of your unique gifts.
profound affects is This can have on your public identity and career because people respond more powerfully to someone who is clear, integrated and whole..
This can have profound affects on your public identity and career because people respond more powerfully to someone who is clear, integrated and whole.
you is When know yourself fully, you become more heartfelt, insightful, truthful, funny and creative..
When you know yourself fully, you become more heartfelt, insightful, truthful, funny and creative.
You’re is not imprisoned by the past, but are able to relate from your depths..
You’re not imprisoned by the past, but are able to relate from your depths.
others is And find that truly compelling..
And others find that truly compelling.
Heal is Writing to will take you into the deepest, darkest, and brightest parts of yourself – to experience a kind of liberated wholeness, which is the ultimate goal of a transformational practice..
Writing to Heal will take you into the deepest, darkest, and brightest parts of yourself – to experience a kind of liberated wholeness, which is the ultimate goal of a transformational practice.
any genuine spiritual inquiry, is As with it is vital to have a master guide – one who knows the territory and the actual sequence of practice – far better than you do..
As with any genuine spiritual inquiry, it is vital to have a master guide – one who knows the territory and the actual sequence of practice – far better than you do.
A master guide is can keep you on track, and help you avoid the many pitfalls that emerge when healing through writing..
A master guide can keep you on track, and help you avoid the many pitfalls that emerge when healing through writing.
you is Fortunately, have such a guide available to you for the 9-month Writing to Heal program..
Fortunately, you have such a guide available to you for the 9-month Writing to Heal program.
Over the last three decades, is Mark Matousek has become one of the world’s foremost chroniclers of the spiritual path – as an author (of the bestselling Sex Death Enlightenment), journalist (for publications, such as The New Yorker and O), collaborator (on seminal books like the Tibetan Book of Living and Dying) and editor..
Over the last three decades, Mark Matousek has become one of the world’s foremost chroniclers of the spiritual path – as an author (of the bestselling Sex Death Enlightenment), journalist (for publications, such as The New Yorker and O), collaborator (on seminal books like the Tibetan Book of Living and Dying) and editor.
Mark is began his practice of writing to metabolize some early losses and traumas in his own life..
Mark began his practice of writing to metabolize some early losses and traumas in his own life.
it is While started as his personal survival mechanism, it eventually became clear he could turn it into a gift for others..
While it started as his personal survival mechanism, it eventually became clear he could turn it into a gift for others.
He is now has a lifetime of experience going into dark places with people, holding their hand, showing them that they will find creative, spiritual dividends from the exploration..
He now has a lifetime of experience going into dark places with people, holding their hand, showing them that they will find creative, spiritual dividends from the exploration.
You is will not find a wiser and more compassionate guide to take you through the painful spots you thought you could never face..
You will not find a wiser and more compassionate guide to take you through the painful spots you thought you could never face.
Mark is is also a master of language and, more importantly, a genius at marrying the depth of spiritual practice with the practice of writing..
Mark is also a master of language and, more importantly, a genius at marrying the depth of spiritual practice with the practice of writing.
He is is a dynamic, funny, self-revealing and profound teacher, who will be sharing the practices and disciplines that make for a liberating, life-long practice of writing..
He is a dynamic, funny, self-revealing and profound teacher, who will be sharing the practices and disciplines that make for a liberating, life-long practice of writing.
Writing is In to Heal, he will take you on a carefully designed journey through nine month-long modules that allow you to explore the unknown depths within you in order to help free you from old limitations, stories, traumas and fears..
In Writing to Heal, he will take you on a carefully designed journey through nine month-long modules that allow you to explore the unknown depths within you in order to help free you from old limitations, stories, traumas and fears.
you is And not only will get Mark’s teachings, practices and group guidance, EVERY participant will get his direct, personal input and feedback on something that you write during the process..
And not only will you get Mark’s teachings, practices and group guidance, EVERY participant will get his direct, personal input and feedback on something that you write during the process.
This level of personalized attention is is invaluable..
This level of personalized attention is invaluable.
addition, is In Mark has invited nine fellow travelers of this path, who have transformed tragedies of the past through writing – and turned them into real gifts for the world..
In addition, Mark has invited nine fellow travelers of this path, who have transformed tragedies of the past through writing – and turned them into real gifts for the world.
Each monthly module is will include time with one of these inspiring pioneers, learning from their example and insights as well..
Each monthly module will include time with one of these inspiring pioneers, learning from their example and insights as well.
We is can assure you that you will be in exceptionally compassionate and skillful hands for your path of healing through writing..
We can assure you that you will be in exceptionally compassionate and skillful hands for your path of healing through writing.
the 9-months, is Throughout you will learn how to use writing to safely unearth and work through the parts of your history (and the present moments) that bring you the most pain – freeing yourself from these inner wounds and allowing yourself to embrace life with greater joy and gratitude..
Throughout the 9-months, you will learn how to use writing to safely unearth and work through the parts of your history (and the present moments) that bring you the most pain – freeing yourself from these inner wounds and allowing yourself to embrace life with greater joy and gratitude.
Each LIVE training session is will build harmoniously upon the next, so that you’ll develop a complete, holistic understanding of the practices and principles you’ll need to use writing as a path to healing..
Each LIVE training session will build harmoniously upon the next, so that you’ll develop a complete, holistic understanding of the practices and principles you’ll need to use writing as a path to healing.
Mark’s gifts is One of is his ability to help others use writing to discover the gems within the very part of themselves that have been most shielded by pain or shame..
One of Mark’s gifts is his ability to help others use writing to discover the gems within the very part of themselves that have been most shielded by pain or shame.
Mark is is a brilliant writer, profound teacher and humble heart-friend who delights in sharing this approach to profound healing – and who has practiced it himself successfully for decades..
Mark is a brilliant writer, profound teacher and humble heart-friend who delights in sharing this approach to profound healing – and who has practiced it himself successfully for decades.
you is If are truly ready to dive into transforming the pain of your inner wounds into blessings that can fill your life with a richness you have until now only imagined, this 9-month odyssey with Mark Matousek is the perfect experiential program for you..
If you are truly ready to dive into transforming the pain of your inner wounds into blessings that can fill your life with a richness you have until now only imagined, this 9-month odyssey with Mark Matousek is the perfect experiential program for you.
the 9 modules is Each of will last 1-month, with 2 teaching classes per month and one “Real Life Inspiration” session – where Mark will have dialogue with a guest on aspects of the healing process through writing..
Each of the 9 modules will last 1-month, with 2 teaching classes per month and one “Real Life Inspiration” session – where Mark will have dialogue with a guest on aspects of the healing process through writing.
The main teaching sessions is will air live from 5-6:30 PM US Pacific time / 8-9:30 pm Eastern time on Tuesdays..
The main teaching sessions will air live from 5-6:30 PM US Pacific time / 8-9:30 pm Eastern time on Tuesdays.
you is Even if cannot make the live calls, you can still access the recordings and get the full benefit of this intensive..
Even if you cannot make the live calls, you can still access the recordings and get the full benefit of this intensive.
You’ll is emerge with: Healing from some of your most challenging past circumstances and wounds A connection to the deeper gifts your pain has brought you – and insights on how to use them for transformation Increased resiliency to deal with challenge and struggle More powerful daily connection to your truth and power Enhanced joy and freedom through the deepening of emotional expression A wider angle lens on your “life myth” and a clearer understanding of who you are beyond “story” and limiting beliefs An inner refuge that you can turn to for clarity, wisdom and council Release from shame about your shadow (and understanding of its purpose) Acceptance of your secret passions and fears Increased understanding of your authentic desires – and discernment about where fear is blocking them..
You’ll emerge with: Healing from some of your most challenging past circumstances and wounds A connection to the deeper gifts your pain has brought you – and insights on how to use them for transformation Increased resiliency to deal with challenge and struggle More powerful daily connection to your truth and power Enhanced joy and freedom through the deepening of emotional expression A wider angle lens on your “life myth” and a clearer understanding of who you are beyond “story” and limiting beliefs An inner refuge that you can turn to for clarity, wisdom and council Release from shame about your shadow (and understanding of its purpose) Acceptance of your secret passions and fears Increased understanding of your authentic desires – and discernment about where fear is blocking them.
profound understanding of is A more your personal source of meaning and purpose Greater capacity to access your soul’s power to love Expanded access to your personal and creative genius Enhanced ability to discern the ego’s voice from your soul voice Deepened ability to express your innate gifts in the world Mark Matousek is a phenomenal teacher..
A more profound understanding of your personal source of meaning and purpose Greater capacity to access your soul’s power to love Expanded access to your personal and creative genius Enhanced ability to discern the ego’s voice from your soul voice Deepened ability to express your innate gifts in the world Mark Matousek is a phenomenal teacher.
He is has found a way to live by listening, by going to the darkest and most beautiful places, and gratefully he takes us with him..
He has found a way to live by listening, by going to the darkest and most beautiful places, and gratefully he takes us with him.
His is illuminating insights and enduring lessons help to make the impossible, transformational..
His illuminating insights and enduring lessons help to make the impossible, transformational.
I is love his work!.
I love his work!
– Eve Ensler, is Renowned Playwright and Author of the Vagina Monologues Module One: Touching the Wound (Begins April 8) In this month, you’ll look at the questions: Where do feel the most pain in your life?.
– Eve Ensler, Renowned Playwright and Author of the Vagina Monologues Module One: Touching the Wound (Begins April 8) In this month, you’ll look at the questions: Where do feel the most pain in your life?
the center of is What is your wound?.
What is the center of your wound?
We’ll is begin by creating a safe container, and you’ll learn to locate your most vulnerable parts – becoming acquainted with the landscape of your losses, fears, and limitations..
We’ll begin by creating a safe container, and you’ll learn to locate your most vulnerable parts – becoming acquainted with the landscape of your losses, fears, and limitations.
You is will learn how to: Tell the truth about your pain.
You will learn how to: Tell the truth about your pain
the source of suffering is Isolate and its effects on your life.
Isolate the source of suffering and its effects on your life
the voice of emotion is Free.
Free the voice of emotion
your particular pain is Tend to.
Tend to your particular pain
the value of limitations is Understand.
Understand the value of limitations
Module Two: is Exposing the Shadow (May) The wounds are nestled in shadow..
Module Two: Exposing the Shadow (May) The wounds are nestled in shadow.
the truth under cover of darkness, is Hiding the wound wants exposure to the light..
Hiding the truth under cover of darkness, the wound wants exposure to the light.
This month, is you will illuminate your vulnerable parts, bringing more awareness, understanding and acceptance to them..
This month, you will illuminate your vulnerable parts, bringing more awareness, understanding and acceptance to them.
turn, is In this releases fresh energy throughout your life..
In turn, this releases fresh energy throughout your life.
You is will learn to: Overcome shame towards your shadow.
You will learn to: Overcome shame towards your shadow
parts of yourself is Reflect on you deny.
Reflect on parts of yourself you deny
your pain is Stop hiding behind.
Stop hiding behind your pain
your own damage is Become intimate with.
Become intimate with your own damage
Cull is the shadow’s hidden treasures.
Cull the shadow’s hidden treasures
Module Three: is Realizing the Gift (June) Your wounds are not burdens, but actual engines of awakening..
Module Three: Realizing the Gift (June) Your wounds are not burdens, but actual engines of awakening.
You is may not yet see it, but often, your gifts hide in plain sight..
You may not yet see it, but often, your gifts hide in plain sight.
This month, is you will be guided to explore and connect with the hidden power latent in your “broken parts,” and emerge with the gift that is yours. You will learn to: Use the gift as a tool for self-healing Enter the “fruitful darkness”.
This month, you will be guided to explore and connect with the hidden power latent in your “broken parts,” and emerge with the gift that is yours. You will learn to: Use the gift as a tool for self-healing Enter the “fruitful darkness”
the gift is Turn toward self-realization.
Turn the gift toward self-realization
the power of paradox is Grasp.
Grasp the power of paradox
your is Change wounding story.
Change your wounding story
Module Four: is Facing Resistance (July) As you’ll discover, your greatest gift is guarded by adversaries..
Module Four: Facing Resistance (July) As you’ll discover, your greatest gift is guarded by adversaries.
you is As move forward on your path – fear, anger and doubt rise up alongside awakening..
As you move forward on your path – fear, anger and doubt rise up alongside awakening.
the paradoxical truth is This is that this month will help you hold..
This is the paradoxical truth that this month will help you hold.
it is Knowing is the source of healing..
Knowing it is the source of healing.
this module, is In you will learn to: Confront your adversaries as difficult friends, not strangers.
In this module, you will learn to: Confront your adversaries as difficult friends, not strangers
Tap is the inverted power of anger.
Tap the inverted power of anger
fear is Weaken through open awareness.
Weaken fear through open awareness
adversity is Stop resisting.
Stop resisting adversity
comfort is Practice in moments of discomfort.
Practice comfort in moments of discomfort
Module Five: is Piercing the Myth (August) Moving out of the last module, your internal (and external) adversaries force you to face your story..
Module Five: Piercing the Myth (August) Moving out of the last module, your internal (and external) adversaries force you to face your story.
this month is In we look at: What is the nature of your life myth?.
In this month we look at: What is the nature of your life myth?
Your memory is is unreliable; as research shows, we “remember” things that never happened..
Your memory is unreliable; as research shows, we “remember” things that never happened.
clothed is And those that did happen are in fiction..
And those that did happen are clothed in fiction.
This month, is you will learn to: See where your story diverges from reality.
This month, you will learn to: See where your story diverges from reality
ways is Discern in what you are blind to yourself.
Discern in what ways you are blind to yourself
the fiction is Step outside of you’re telling.
Step outside of the fiction you’re telling
this fiction over time is Reinvent.
Reinvent this fiction over time
authenticity is Gain and well-being.
Gain authenticity and well-being
Module Six: is Transforming Pain (September) When you tell the truth, your story changes..
Module Six: Transforming Pain (September) When you tell the truth, your story changes.
your story changes, is As pain is transformed – and your life is transformed..
As your story changes, pain is transformed – and your life is transformed.
This month, is we look at the metamorphic, protean nature of personal reality..
This month, we look at the metamorphic, protean nature of personal reality.
You is will learn to: Become comfortable with life’s messes.
You will learn to: Become comfortable with life’s messes
vulnerability is Connect with strength.
Connect vulnerability with strength
pain is Transform from suffering to wisdom.
Transform pain from suffering to wisdom
your wounded parts is Be tender with.
Be tender with your wounded parts
the trauma is Accept of everyday life.
Accept the trauma of everyday life
Module Seven: is Seeing With New Eyes (October) As survivors, we see with new eyes..
Module Seven: Seeing With New Eyes (October) As survivors, we see with new eyes.
darkness, is Having passed through we’re wide awake..
Having passed through darkness, we’re wide awake.
We is realize that our lives are always beginning; that untended wounds freeze us in place; awakened wounds enlighten us..
We realize that our lives are always beginning; that untended wounds freeze us in place; awakened wounds enlighten us.
our focus is That will be this month..
That will be our focus this month.
You is will learn to: Harvest the gifts of survivorship.
You will learn to: Harvest the gifts of survivorship
limitation is Use as a strength.
Use limitation as a strength
a beginner’s mind practice is Establish.
Establish a beginner’s mind practice
Savor is the ever expanding view.
Savor the ever expanding view
gratitude is Dwell in each day.
Dwell in gratitude each day
Module Eight: is Stabilizing the View (November) The powers of habit are deeply conditioned..
Module Eight: Stabilizing the View (November) The powers of habit are deeply conditioned.
this new way is In order to balance of seeing, mindfulness is necessary..
In order to balance this new way of seeing, mindfulness is necessary.
This month, is we investigate mindfulness as a tuning fork that harmonizes with the awakened self..
This month, we investigate mindfulness as a tuning fork that harmonizes with the awakened self.
You is will learn to: Stabilize emotion using mindfulness.
You will learn to: Stabilize emotion using mindfulness
mindfulness is Practice off the meditation cushion.
Practice mindfulness off the meditation cushion
old patterns is Catch ourselves short when appear.
Catch ourselves short when old patterns appear
the body is Use as a self-tuning instrument.
Use the body as a self-tuning instrument
openness is Practice to the view.
Practice openness to the view
Module Nine: is Expanding the Circle (December) The awakened self wants to pay its gifts forward..
Module Nine: Expanding the Circle (December) The awakened self wants to pay its gifts forward.
The wounded healer is wants to share..
The wounded healer wants to share.
Every wound is yields its own medicine, its own particular kickback of power..
Every wound yields its own medicine, its own particular kickback of power.
This month, is we look at the ways that you can use this power to improve your life and the welfare of others..
This month, we look at the ways that you can use this power to improve your life and the welfare of others.
You is will learn to: Use the wound as medicine.
You will learn to: Use the wound as medicine
medicine is Put that to the service of love.
Put that medicine to the service of love
the gift of the wound is Bless.
Bless the gift of the wound
pain is Use as a bridge for connecting to others.
Use pain as a bridge for connecting to others
addition is In to Mark Matousek’s transformative 9-month program, you’ll also receive these powerful bonus trainings with some of the world’s leading teachers and authors – to complement your journey and deepen your understanding and transformation..
In addition to Mark Matousek’s transformative 9-month program, you’ll also receive these powerful bonus trainings with some of the world’s leading teachers and authors – to complement your journey and deepen your understanding and transformation.
the Shadow is Fear and.
Fear and the Shadow
Audio Dialogue is with Mark and Thomas Moore We cannot harvest the gift of the wound without the courage to face the shadow..
Audio Dialogue with Mark and Thomas Moore We cannot harvest the gift of the wound without the courage to face the shadow.
Mark is will talk to the author of Care of the Soul about how to overcome fear of our dark parts, and why they’re indispensable to the cultivation of soul..
Mark will talk to the author of Care of the Soul about how to overcome fear of our dark parts, and why they’re indispensable to the cultivation of soul.
Thomas Moore is is the author of the bestselling book Care of the Soul and ?fteen other books on deepening spirituality and cultivating soul in every aspect of life..
Thomas Moore is the author of the bestselling book Care of the Soul and ?fteen other books on deepening spirituality and cultivating soul in every aspect of life.
He is has been a monk, a musician, a university professor and a psychotherapist – and today he lectures widely on holistic medicine, spirituality, psychotherapy and the arts..
He has been a monk, a musician, a university professor and a psychotherapist – and today he lectures widely on holistic medicine, spirituality, psychotherapy and the arts.
He is lectures frequently in Ireland and has a special love of Irish culture..
He lectures frequently in Ireland and has a special love of Irish culture.
He is has a Ph..
He has a Ph.
D. is in religion from Syracuse University and has won several awards for his work, including an honorary doctorate from Lesley University and the Humanitarian Award from Einstein Medical School of Yeshiva University..
D. in religion from Syracuse University and has won several awards for his work, including an honorary doctorate from Lesley University and the Humanitarian Award from Einstein Medical School of Yeshiva University.
his books is Three of have won the prestigious Books for a Better Life awards..
Three of his books have won the prestigious Books for a Better Life awards.
Pain is Transforming into Joy.
Transforming Pain into Joy
Audio Dialogue is with Mark and Tara Brach Transformation is an alchemical process..
Audio Dialogue with Mark and Tara Brach Transformation is an alchemical process.
The ability is to touch the wound and draw on it as medicine is key to this process..
The ability to touch the wound and draw on it as medicine is key to this process.
Mark is will talk to the author of Radical Acceptance about how to transform pain into joy as an everyday spiritual practice..
Mark will talk to the author of Radical Acceptance about how to transform pain into joy as an everyday spiritual practice.
D., is is a clinical psychologist, lecturer and popular teacher of Buddhist mindfulness (vipassana) meditation..
D., is a clinical psychologist, lecturer and popular teacher of Buddhist mindfulness (vipassana) meditation.
She is is author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha and True Refuge: Finding Peace and Freedom in Your Own Awakened Heart..
She is author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha and True Refuge: Finding Peace and Freedom in Your Own Awakened Heart.
Tara is is founder and senior teacher of the Insight Meditation Community of Washington, and teaches meditation at centers throughout the United States..
Tara is founder and senior teacher of the Insight Meditation Community of Washington, and teaches meditation at centers throughout the United States.
together her understanding of Buddhist is Bringing and western psychology, she has offered keynote speeches and workshops for mental health practitioners at numerous professional conferences..
Bringing together her understanding of Buddhist and western psychology, she has offered keynote speeches and workshops for mental health practitioners at numerous professional conferences.
Audio Dialogue is with Mark and Ellen Bass While we may feel them in the present moment, our wounds exist mostly in memory..
Audio Dialogue with Mark and Ellen Bass While we may feel them in the present moment, our wounds exist mostly in memory.
memory is Yet is unreliable..
Yet memory is unreliable.
Mark is will talk to the acclaimed poet and author of The Courage to Heal about how memory conspires with pain to keep us stuck in the past..
Mark will talk to the acclaimed poet and author of The Courage to Heal about how memory conspires with pain to keep us stuck in the past.
Poet and teacher Ellen Bass is grew up in New Jersey..
Poet and teacher Ellen Bass grew up in New Jersey.
She is earned an MA in creative writing from Boston University, where she studied with Anne Sexton..
She earned an MA in creative writing from Boston University, where she studied with Anne Sexton.
Bass’s collections of poetry is include Mules of Love, which won the Lambda Literary Award; The Human Line, named a Notable Book by the San Francisco Chronicle; and Like a Beggar..
Bass’s collections of poetry include Mules of Love, which won the Lambda Literary Award; The Human Line, named a Notable Book by the San Francisco Chronicle; and Like a Beggar.
She is helped edit the feminist poetry anthology No More Masks!.
She helped edit the feminist poetry anthology No More Masks!
Bass’s honors is and awards include a Pushcart Prize, a Pablo Neruda Prize, a Larry Levis Reading Prize, and a New Letters Literary Prize..
Bass’s honors and awards include a Pushcart Prize, a Pablo Neruda Prize, a Larry Levis Reading Prize, and a New Letters Literary Prize.
She is teaches in the MFA program at Pacific University and lives in Santa Cruz, California..
She teaches in the MFA program at Pacific University and lives in Santa Cruz, California.
You’re is When Falling, Dive.
When You’re Falling, Dive
Audiobook, is Read by Mark Matousek Do survivors of life’s greatest trials possess a secret knowledge?.
Audiobook, Read by Mark Matousek Do survivors of life’s greatest trials possess a secret knowledge?
some people is Why do blossom through adversity while others fall apart?.
Why do some people blossom through adversity while others fall apart?
mysterious power is What gets us back on our feet after we’ve been knocked down?.
What mysterious power gets us back on our feet after we’ve been knocked down?
You’re is In When Falling, Dive, Mark examines this remarkable phenomenon..
In When You’re Falling, Dive, Mark examines this remarkable phenomenon.
advice is Seeking from well-known survivors such as Joan Didion, Elie Wiesel and Isabel Allende, as well as philosophical experts like Eckhart Tolle, Jon Kabat-Zinn, and Sogyal Rinpoche, he brings 25 years of personal experience to the paradoxical question of how disaster can be used to awaken and transform us..
Seeking advice from well-known survivors such as Joan Didion, Elie Wiesel and Isabel Allende, as well as philosophical experts like Eckhart Tolle, Jon Kabat-Zinn, and Sogyal Rinpoche, he brings 25 years of personal experience to the paradoxical question of how disaster can be used to awaken and transform us.
a Sudanese boy slave is From kidnapped at the age of seven, to a Tibetan nun imprisoned by Chinese militia, to the heroic women of Calama, Chile, who continued digging for their “disappeared” relatives following Pinochet’s Caravan of Death, Matousek sifts through extraordinary testimonials – as well as recent breakthroughs in neuroscience – to demonstrate that we are, in fact, hardwired to evolve and adapt when faced with the impossible..
From a Sudanese boy slave kidnapped at the age of seven, to a Tibetan nun imprisoned by Chinese militia, to the heroic women of Calama, Chile, who continued digging for their “disappeared” relatives following Pinochet’s Caravan of Death, Matousek sifts through extraordinary testimonials – as well as recent breakthroughs in neuroscience – to demonstrate that we are, in fact, hardwired to evolve and adapt when faced with the impossible.
It is is humbling, yet inspiring, to be reminded that in our frailty rests the key to our greatest strength..
It is humbling, yet inspiring, to be reminded that in our frailty rests the key to our greatest strength.
the Global Community is Join The Writing to Heal programis not only the most advanced form of online training currently available, it’s also a thriving global community of learning and practice..
Join the Global Community The Writing to Heal programis not only the most advanced form of online training currently available, it’s also a thriving global community of learning and practice.
your fellow students and practitioners is Join from across the world in the live interactive conference calls and in our online Facebook community – to support and learn from each other while you transform your life through writing..
Join your fellow students and practitioners from across the world in the live interactive conference calls and in our online Facebook community – to support and learn from each other while you transform your life through writing.
This international community is is also at the leading edge of a global movement of people who are committed to manifesting a better world for all beings..
This international community is also at the leading edge of a global movement of people who are committed to manifesting a better world for all beings.
This emerging planetary movement is is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony and reverence for all of life..
This emerging planetary movement is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony and reverence for all of life.
You is What Receive Eighteen 90-Minute LIVE Teaching Sessions with Mark Matousek (2 per Month) Experience a rare opportunity to be mentored by and learn with one of the world’s most renowned writing teachers from the comfort of your own home..
What You Receive Eighteen 90-Minute LIVE Teaching Sessions with Mark Matousek (2 per Month) Experience a rare opportunity to be mentored by and learn with one of the world’s most renowned writing teachers from the comfort of your own home.
Each live class session is helps you create the specific practices and abilities to tap into and transform your inner wounds through writing, as well as question-and-answer time..
Each live class session helps you create the specific practices and abilities to tap into and transform your inner wounds through writing, as well as question-and-answer time.
Live sessions is are on Tuesdays at 5:00pm Pacific..
Live sessions are on Tuesdays at 5:00pm Pacific.
Nine LIVE “Real Life Inspiration” Sessions is with Mark and Special Guests (1 per month) In these sessions, Mark will be joined by a special guest who has healed through writing – and they will discuss the work you are doing, as well as answer your questions about your own journey..
Nine LIVE “Real Life Inspiration” Sessions with Mark and Special Guests (1 per month) In these sessions, Mark will be joined by a special guest who has healed through writing – and they will discuss the work you are doing, as well as answer your questions about your own journey.
Personal Writing Feedback is from Mark Matousek During the program, Mark will personally read and offer reflection on at least one of your writing pieces..
Personal Writing Feedback from Mark Matousek During the program, Mark will personally read and offer reflection on at least one of your writing pieces.
depth connection and feedback is This in- will be invaluable on your path and support your deeper healing and growth..
This in-depth connection and feedback will be invaluable on your path and support your deeper healing and growth.
Twenty-Seven 30-Minute Interactive Group Practice Sessions Following is each class session, there will be a live 30-minute interactive practice session, where you will be placed in an intimate group with several other participants on the conference call – to interact, share and do additional practices to help further integrate the weekly lessons..
Twenty-Seven 30-Minute Interactive Group Practice Sessions Following each class session, there will be a live 30-minute interactive practice session, where you will be placed in an intimate group with several other participants on the conference call – to interact, share and do additional practices to help further integrate the weekly lessons.
Audio Recordings of Each Class Session After is each live class, the audio will be available to you to download in high quality MP3 format..
Audio Recordings of Each Class Session After each live class, the audio will be available to you to download in high quality MP3 format.
This way, is you’ll never have to worry about missing a session, and you can listen anytime and anywhere on your iPod, in your car – and at your convenience..
This way, you’ll never have to worry about missing a session, and you can listen anytime and anywhere on your iPod, in your car – and at your convenience.
PDF Transcripts of Each Class Session In addition is to the high quality MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed..
PDF Transcripts of Each Class Session In addition to the high quality MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed.
This way is you can review, print and highlight the most important insights and practices that you’ll learn..
This way you can review, print and highlight the most important insights and practices that you’ll learn.
Online Community is Our exclusive online Facebook community is the perfect place to continue your learning after each class..
Online Community Our exclusive online Facebook community is the perfect place to continue your learning after each class.
Here, is you can ask additional questions, interact with your fellow students and get access to additional resources to take your learning experience to an even deeper level..
Here, you can ask additional questions, interact with your fellow students and get access to additional resources to take your learning experience to an even deeper level.
Pain is Transforming into Joy.
Transforming Pain into Joy
You’re is When Falling, Dive.
When You’re Falling, Dive
We is at The Shift Network feel deeply honored that Mark has chosen to partner with us on his first LIVE online 9-month program..
We at The Shift Network feel deeply honored that Mark has chosen to partner with us on his first LIVE online 9-month program.
you is As may know, this is a rare opportunity to learn directly from an award-winning author and teacher – and connect with a global community of like minds and hearts who are doing this important and transformative inner work..
As you may know, this is a rare opportunity to learn directly from an award-winning author and teacher – and connect with a global community of like minds and hearts who are doing this important and transformative inner work.
this powerful LIVE online format, is Through you’ll not only save time and money on retreat costs (plus travel, accommodations and meals – which would cost thousands of dollars)..
Through this powerful LIVE online format, you’ll not only save time and money on retreat costs (plus travel, accommodations and meals – which would cost thousands of dollars).
you’ll is But also benefit from Mark’s incredible teachings and transmission from the comfort of your home – at your own pace!.
But you’ll also benefit from Mark’s incredible teachings and transmission from the comfort of your home – at your own pace!
Mark is is a bestselling author, teacher and speaker whose work focuses on personal awakening and creative excellence through self-inquiry and life writing..
Mark is a bestselling author, teacher and speaker whose work focuses on personal awakening and creative excellence through self-inquiry and life writing.
He is is an award-winning author of five books, and worked with Sogyal Rinpoche on The Tibetan Book of Living and Dying, and collaborated with Andrew Harvey on Dialogues with a Modern Mystic..
He is an award-winning author of five books, and worked with Sogyal Rinpoche on The Tibetan Book of Living and Dying, and collaborated with Andrew Harvey on Dialogues with a Modern Mystic.
His first book is published in 1996, Sex Death Enlightenment: A True Story, became an international bestseller published in 10 countries and was nominated for two Books for a Better Life Awards..
His first book published in 1996, Sex Death Enlightenment: A True Story, became an international bestseller published in 10 countries and was nominated for two Books for a Better Life Awards.
blogger is A featured for Psychology Today, Purple Clover, Huffington Post, he has contributed to numerous anthologies and publications including The New Yorker, O: The Oprah Magazine (contributing editor), The New York Times Magazine, Harper’s Bazaar, Yoga Journal, Details, The Saturday Evening Post, AARP, Tricycle: The Buddhist Review, and many others..
A featured blogger for Psychology Today, Purple Clover, Huffington Post, he has contributed to numerous anthologies and publications including The New Yorker, O: The Oprah Magazine (contributing editor), The New York Times Magazine, Harper’s Bazaar, Yoga Journal, Details, The Saturday Evening Post, AARP, Tricycle: The Buddhist Review, and many others.
Mark is is on the faculty of the The Omega Institute and The New York Open Center, teaches transformational writing workshops around the U.S. and in Europe, and is the Creative Director of V-Men (with Eve Ensler), an organization devoted to ending violence against women and girls..
Mark is on the faculty of the The Omega Institute and The New York Open Center, teaches transformational writing workshops around the U.S. and in Europe, and is the Creative Director of V-Men (with Eve Ensler), an organization devoted to ending violence against women and girls.
He is brings three decades of experience as a memoirist, editor, interviewer, survivor, activist and spiritual seeker to his penetrating and thought provoking work with students..
He brings three decades of experience as a memoirist, editor, interviewer, survivor, activist and spiritual seeker to his penetrating and thought provoking work with students.
His workshops, is classes and mentoring have inspired thousands of people around the world to reach their artistic and personal goals and transform their lives..
His workshops, classes and mentoring have inspired thousands of people around the world to reach their artistic and personal goals and transform their lives.
more:SalePage is Read.
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