ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
the Power of is Awakening Your Breath With Gay Hendricks Imagine how it would feel to be able to cultivate.
Awakening the Power of Your Breath With Gay Hendricks Imagine how it would feel to be able to cultivate
your stress, is Imagine knowing how to dramatically reduce increase your energy AND master your emotions.
Imagine knowing how to dramatically reduce your stress, increase your energy AND master your emotions
you is Are truly living an awakened life – one that reflects the highest expression of who you are?.
Are you truly living an awakened life – one that reflects the highest expression of who you are?
you, is Or, do all to often, find yourself under the effects of stress, being “triggered” by people or situations around you into reactive, unconscious ways of being?.
Or, do you, all to often, find yourself under the effects of stress, being “triggered” by people or situations around you into reactive, unconscious ways of being?
you’re is If like most people on the spiritual path, you’ve probably experienced many transformational breakthroughs, insights and realizations about your true nature and potential..
If you’re like most people on the spiritual path, you’ve probably experienced many transformational breakthroughs, insights and realizations about your true nature and potential.
powerful these spiritual insights is Yet, no matter how may seem in the moment, once the pressures of life kick in (work, family, bills, etc.), those once profound insights can fade away like a distant memory..
Yet, no matter how powerful these spiritual insights may seem in the moment, once the pressures of life kick in (work, family, bills, etc.), those once profound insights can fade away like a distant memory.
fact, is In it appears that one of the greatest obstacles for most people on a transformational journey to truly LIVING A LIFE aligned with their deepest truth and realization is the intense stress of modern-day life..
In fact, it appears that one of the greatest obstacles for most people on a transformational journey to truly LIVING A LIFE aligned with their deepest truth and realization is the intense stress of modern-day life.
stress is If is, in fact, one of the primary obstacles that prevents you from living your life in a more awakened and centered state, it begs the question… What is the most effective way to dissolve, release and transform stress?.
If stress is, in fact, one of the primary obstacles that prevents you from living your life in a more awakened and centered state, it begs the question… What is the most effective way to dissolve, release and transform stress?
The answer is is in the simple yet profound power of your breath… What if you could learn to transform the contraction of stress and fear into an expanded state of relaxation and heart-centered presence, anytime, anywhere?.
The answer is in the simple yet profound power of your breath… What if you could learn to transform the contraction of stress and fear into an expanded state of relaxation and heart-centered presence, anytime, anywhere?
you is What if could unleash this powerful energy within you to deepen you spiritually, open your sexuality and amplify your ability to heal yourself and others?.
What if you could unleash this powerful energy within you to deepen you spiritually, open your sexuality and amplify your ability to heal yourself and others?
The truth is is: Something as simple as conscious breathing can BRING YOU BACK TO LIFE and totally transform your relationship to yourself and the world around you..
The truth is: Something as simple as conscious breathing can BRING YOU BACK TO LIFE and totally transform your relationship to yourself and the world around you.
you is When learn practices that unlock this power, you will start to release all the old habits and energies that have been holding you back so you can begin to live more in your full potential, in a state of heart-centered presence and joy..
When you learn practices that unlock this power, you will start to release all the old habits and energies that have been holding you back so you can begin to live more in your full potential, in a state of heart-centered presence and joy.
life is Now that’s what is really about!.
Now that’s what life is really about!
you is But as know, transformation takes time and requires expert guidance to help you navigate the nuances..
But as you know, transformation takes time and requires expert guidance to help you navigate the nuances.
this powerful 9-module online course, is In world-renowned spiritual teacher and leader, Gay Hendricks will guide you step by step though his transformational process to awaken the full power of your breath..
In this powerful 9-module online course, world-renowned spiritual teacher and leader, Gay Hendricks will guide you step by step though his transformational process to awaken the full power of your breath.
over 40 years is With of research into integrative breath healing modalities, Gay is widely regarded as one of the foremost experts on the art and science of conscious breathing… When you join him for this 9-module training, you will discover how to: Heal old wounds to open you up to genuine BLISS Transform your relationship to your body so you feel ALIVE and OPEN Deepen your spirituality and DEVOTION Allow you to live with a completely new, JOYFUL AWARENESS!.
With over 40 years of research into integrative breath healing modalities, Gay is widely regarded as one of the foremost experts on the art and science of conscious breathing… When you join him for this 9-module training, you will discover how to: Heal old wounds to open you up to genuine BLISS Transform your relationship to your body so you feel ALIVE and OPEN Deepen your spirituality and DEVOTION Allow you to live with a completely new, JOYFUL AWARENESS!
“Your method of breathing is is life-changing.”.
“Your method of breathing is life-changing.”
Dear Friend, is Everything I teach about breathwork began with a powerful experience I had 40 years ago..
Dear Friend, Everything I teach about breathwork began with a powerful experience I had 40 years ago.
The situation is was a moment when I felt very sad and lonely..
The situation was a moment when I felt very sad and lonely.
I is was in a new relationship and my girlfriend had left to visit someone else..
I was in a new relationship and my girlfriend had left to visit someone else.
you is Yep, know what that means..
Yep, you know what that means.
I is was churning in agony, thinking I was abandoned and unloved..
I was churning in agony, thinking I was abandoned and unloved.
I is As struggled in this state, I suddenly realized that I was HOLDING MY BREATH..
As I struggled in this state, I suddenly realized that I was HOLDING MY BREATH.
I is n seeing that, I had an insight that would change my life forever: I thought, “Oh, I’m holding my breath to keep from stirring up my sadness and being completely overwhelmed.” This was an interesting 10-second insight that began to shift my perspective and I thought, “Why would I want to do that?.
In seeing that, I had an insight that would change my life forever: I thought, “Oh, I’m holding my breath to keep from stirring up my sadness and being completely overwhelmed.” This was an interesting 10-second insight that began to shift my perspective and I thought, “Why would I want to do that?
I is Don’t want to open up to my full experience?” So I decided to do the exact opposite in that moment, and I let myself breathe fully right into the middle of what I was experiencing..
Don’t I want to open up to my full experience?” So I decided to do the exact opposite in that moment, and I let myself breathe fully right into the middle of what I was experiencing.
a COMPLETE SURPRISE! is And what happened next was.
And what happened next was a COMPLETE SURPRISE!
Over the next is few minutes, as I breathed with my sadness and fear, these emotions began to bother me much less..
Over the next few minutes, as I breathed with my sadness and fear, these emotions began to bother me much less.
I is What discovered was that just by acknowledging them and breathing with them they began to dissolve..
What I discovered was that just by acknowledging them and breathing with them they began to dissolve.
the complete opposite of the way is But this was I had been working with my clients!.
But this was the complete opposite of the way I had been working with my clients!
I is realized that I often tried to talk clients out of their feelings..
I realized that I often tried to talk clients out of their feelings.
that moment, is After I saw I needed to talk them INTO their feelings..
After that moment, I saw I needed to talk them INTO their feelings.
We is need permission to feel our feelings so they can be experienced and dissolved..
We need permission to feel our feelings so they can be experienced and dissolved.
my clients is So breathing became really important as began to open into their feelings through the breath… and heal..
So breathing became really important as my clients began to open into their feelings through the breath… and heal.
studies is Now there are thousands of on breathing, but at that time there was nothing to drawn upon, only my own self-discovery and work..
Now there are thousands of studies on breathing, but at that time there was nothing to drawn upon, only my own self-discovery and work.
this exploration is As went on and my own breathwork practiced deepened, I discovered what I will share with you in this course: The 3 Dimensions to Breath and Being 1) The first dimension of breathing is all about YOUR BODY..
As this exploration went on and my own breathwork practiced deepened, I discovered what I will share with you in this course: The 3 Dimensions to Breath and Being 1) The first dimension of breathing is all about YOUR BODY.
You is have to become sensitive to your body in a new way..
You have to become sensitive to your body in a new way.
itself is That in has huge healing possibilities because many of us have an antagonistic relationship with our bodies..
That in itself has huge healing possibilities because many of us have an antagonistic relationship with our bodies.
Thoughts is like “I’m too old, my body doesn’t look right, I’m fat,” are the norm… …So the act of paying attention to your breathing is in itself a healing act because you are with the body AS IT IS..
Thoughts like “I’m too old, my body doesn’t look right, I’m fat,” are the norm… …So the act of paying attention to your breathing is in itself a healing act because you are with the body AS IT IS.
the first dimension, is In entering I will guide you to feel how nature has designed your body to move with the breath and release into this movement..
In entering the first dimension, I will guide you to feel how nature has designed your body to move with the breath and release into this movement.
2) The second dimension is is the experience of ENERGY in your body..
2) The second dimension is the experience of ENERGY in your body.
you is As pay attention to breathing you get in touch with the energy flows in your body..
As you pay attention to breathing you get in touch with the energy flows in your body.
This new awareness is totally opens you up to a new way of life!.
This new awareness totally opens you up to a new way of life!
you is When become attuned to your energy, this brings about MORE VITALITY..
When you become attuned to your energy, this brings about MORE VITALITY.
this second dimension, is In entering I’ll guide you to gradually breathe into any areas in your body that aren’t “turned on,” so you have access to a more expansive being – which, trust me, feels absolutely AMAZING!.
In entering this second dimension, I’ll guide you to gradually breathe into any areas in your body that aren’t “turned on,” so you have access to a more expansive being – which, trust me, feels absolutely AMAZING!
3) The third dimension is I will be teaching about includes your body and energy, but is in fact a feeling of wide-open space, and SPACIOUS CONNECTION to the universe..
3) The third dimension I will be teaching about includes your body and energy, but is in fact a feeling of wide-open space, and SPACIOUS CONNECTION to the universe.
This third dimension is offers a resolution of things that are typically troublesome – for example you’re able to resolve the split between sexuality and spirituality..
This third dimension offers a resolution of things that are typically troublesome – for example you’re able to resolve the split between sexuality and spirituality.
this dimension is In you truly experience that they are both expressions of the same thing!.
In this dimension you truly experience that they are both expressions of the same thing!
tremendous healing potential. is This has.
This has tremendous healing potential.
The third dimension is is a place of resolution and direct connection with the creative aspects of the universe..
The third dimension is a place of resolution and direct connection with the creative aspects of the universe.
You’ll is be able to perceive the universe from wholeness, not fragmentation..
You’ll be able to perceive the universe from wholeness, not fragmentation.
I is want you to get familiar with this space so that you walk through your life with it IN ECSTASY, IN JOY, IN POWER!.
I want you to get familiar with this space so that you walk through your life with it IN ECSTASY, IN JOY, IN POWER!
our 9-module journey together, is Through every session will have some teaching devoted to breathing techniques so you can experience all three dimensions..
Through our 9-module journey together, every session will have some teaching devoted to breathing techniques so you can experience all three dimensions.
My promise is to you is that after taking this course, everyday moments of your life will become spiritual, and your sexual unions will celebrate the blessing of the deeper places your breath carries you..
My promise to you is that after taking this course, everyday moments of your life will become spiritual, and your sexual unions will celebrate the blessing of the deeper places your breath carries you.
I is look forward to going on this journey together!.
I look forward to going on this journey together!