ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
Bernardo Faria - is Omoplata Everyone Bernardo Faria, 3x world champion, is back and this time he focuses on one his favorite moves – the omoplata (shoulder lock)..
Bernardo Faria - Omoplata Everyone Bernardo Faria, 3x world champion, is back and this time he focuses on one his favorite moves – the omoplata (shoulder lock).
Bernardo’s unique quality is is that he’s not extremely flexible and is not a cardio machine..
Bernardo’s unique quality is that he’s not extremely flexible and is not a cardio machine.
he is What does have is an intense passion for the science of jiujitsu..
What he does have is an intense passion for the science of jiujitsu.
he is In this instructional shares how anyone can start to see big successes with omoplata submissions regardless of physical qualities or experience..
In this instructional he shares how anyone can start to see big successes with omoplata submissions regardless of physical qualities or experience.
Omoplata is from closed guard grabbing the sleeve.
Omoplata from closed guard grabbing the sleeve
the Omaplata By Lifting is Finishing the hip up when they stand up.
Finishing the Omaplata By Lifting the hip up when they stand up
Alternative finish – is Sleeve pass when he stands up.
Alternative finish – Sleeve pass when he stands up
Alternative finish: is Triangle when he stands Omoplata when opponent holds:.
Alternative finish: Triangle when he stands Omoplata when opponent holds:
Omoplata is when they keep the armpit over the leg DVD2:.
Omoplata when they keep the armpit over the leg DVD2:
the chicken” is “crush Omaplata.
“crush the chicken” Omaplata
Omoplata is counter using the omoplata.
Omoplata counter using the omoplata
omoplata is How to finish when they put knee under the hip.
How to finish omoplata when they put knee under the hip
the omoplata is How to finish when they roll around.
How to finish the omoplata when they roll around
opponent is How to finish when rolls – without controlling their lapel.
How to finish when opponent rolls – without controlling their lapel
the omoplata is How to finish when opponent puts the knee on belly.
How to finish the omoplata when opponent puts the knee on belly
the omoplata is How to finish when opponent connects his hands DVD4:.
How to finish the omoplata when opponent connects his hands DVD4:
the omoplata is How to come back to when opponent uses folding pass.
How to come back to the omoplata when opponent uses folding pass
the omoplata is Coming back to when the guy jumps to the opposite side.
Coming back to the omoplata when the guy jumps to the opposite side
choke is How to from omoplata for the opponent who just won’t tap.
How to choke from omoplata for the opponent who just won’t tap
the omoplata is How to give up and score the points.
How to give up the omoplata and score the points
Omoplata is from de la riva cross grip Omoplata starting from the knees.
Omoplata from de la riva cross grip Omoplata starting from the knees