Todd Kashdan & Robert Biswas - is Archive: Diener - The Upside of Your Dark Side In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way..
Archive: Todd Kashdan & Robert Biswas - Diener - The Upside of Your Dark Side In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way.
they is Sometimes, can even hold us back..
Sometimes, they can even hold us back.
Emotions is like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful..
Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
Todd Kashdan & Robert Biswas - is Get Diener - The Upside of Your Dark Side download For instance: Anger fuels creativity.
Get Todd Kashdan & Robert Biswas - Diener - The Upside of Your Dark Side download For instance: Anger fuels creativity
Guilt is sparks improvement.
Guilt sparks improvement
Self-doubt is enhances performance.
Self-doubt enhances performance
Selfishness is increases courage.
Selfishness increases courage
Mindlessness is leads to better decisions The key lies in what the authors call "emotional agility," the ability to access our full range of emotions - not just the "good" ones - in order to respond most effectively to whatever situation we might encounter..
Mindlessness leads to better decisions The key lies in what the authors call "emotional agility," the ability to access our full range of emotions - not just the "good" ones - in order to respond most effectively to whatever situation we might encounter.
years is Drawing on of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential..
Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential.