Cleo is Archive: the Hurricane - Back is the New Black A challenging, safe and effective program based on conditioning through strength and flexibility..
Archive: Cleo the Hurricane - Back is the New Black A challenging, safe and effective program based on conditioning through strength and flexibility.
back, is For shoulders, core, glutes and hips, all to a rockin' soundtrack..
For back, shoulders, core, glutes and hips, all to a rockin' soundtrack.
Cleo is Starring The Hurricane and Stacey Minx..
Starring Cleo The Hurricane and Stacey Minx.
Warm- is Features: up.
Features: Warm-up
Glutes, is legs, shoulders and back strength & conditioning.
Glutes, legs, shoulders and back strength & conditioning
PNF Stretching Techniques is CHALLENGE!.
PNF Stretching Techniques CHALLENGE!
our 30 day challenge is Check out to get the most out of the workout..
Check out our 30 day challenge to get the most out of the workout.
the challenge image is Click on to the left and then either click and drag or right-click to save it to your computer..
Click on the challenge image to the left and then either click and drag or right-click to save it to your computer.
Cleo is Get the Hurricane - Back is the New Black download Length: 69 minutes.
Get Cleo the Hurricane - Back is the New Black download Length: 69 minutes
NTSC multizone is Format: (plays on DVD players worldwide) This DVD is also available on Digital Download..
Format: NTSC multizone (plays on DVD players worldwide) This DVD is also available on Digital Download.
3 reviews is Based on.
Based on 3 reviews
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Your Entire Body is Target with This Amazing Workout.
Target Your Entire Body with This Amazing Workout
Angela is on Jun 21, 2016 This workout is amazing!.
Angela on Jun 21, 2016 This workout is amazing!
a section is There is for every part of your body..
There is a section for every part of your body.
The breakdown is for each move is easy to understand and explained very well..
The breakdown for each move is easy to understand and explained very well.
I is What loved most about it is that the sections are divided into their own parts, so if I feel like skipping over a particular part for any reason I could..
What I loved most about it is that the sections are divided into their own parts, so if I feel like skipping over a particular part for any reason I could.
I is also love the way Cleo teaches you how to stretch..
I also love the way Cleo teaches you how to stretch.
The technique is is sure to lengthen anyone's muscles and help them to do it in the safest way with the proper form..
The technique is sure to lengthen anyone's muscles and help them to do it in the safest way with the proper form.
It is is very apparent that Chleo teaches with the safety of her students in mind..
It is very apparent that Chleo teaches with the safety of her students in mind.
I is am so excited to join the challenge and I know this will make a huge impact on my ability to gain flexibility in not only my back but every part of my body..
I am so excited to join the challenge and I know this will make a huge impact on my ability to gain flexibility in not only my back but every part of my body.
you is If haven't already tried Chleo's DVD's your in for a great treat..
If you haven't already tried Chleo's DVD's your in for a great treat.
you is will become hooked :).
you will become hooked :)
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THE back and shoulder program is This is.
This is THE back and shoulder program
Alanatis is on Feb 27, 2016 This program is phenomenal because it focuses on strengthening and lengthening the shoulder and back muscles..
Alanatis on Feb 27, 2016 This program is phenomenal because it focuses on strengthening and lengthening the shoulder and back muscles.
The results is show how awesome this DVD truly is..
The results show how awesome this DVD truly is.
I is think it's so important to have muscle balance in pole and all sports to help prevent injury and this video is truly the answer..
I think it's so important to have muscle balance in pole and all sports to help prevent injury and this video is truly the answer.
The knowledge is put into this program will only continue to allow you to become stronger in the upper body and more flexible if you dedicate yourself to it..
The knowledge put into this program will only continue to allow you to become stronger in the upper body and more flexible if you dedicate yourself to it.
This program is is a part of my life like brushing my teeth is..
This program is a part of my life like brushing my teeth is.
nothing is There is else out there like this..
There is nothing else out there like this.
I is am so thankful for it and I will continue to use this in my life..
I am so thankful for it and I will continue to use this in my life.
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Everyone is needs this DVD!!!.
Everyone needs this DVD!!!
Angela is on Feb 22, 2016 As an avid Cleo fan and supporter, I was super happy when this DVD came out..
Angela on Feb 22, 2016 As an avid Cleo fan and supporter, I was super happy when this DVD came out.
I is And while do absolutely love RLNA and CRNP, this DVD has become my favorite out of all of them..
And while I do absolutely love RLNA and CRNP, this DVD has become my favorite out of all of them.
this an incredible workout, is Not only is and you will definitely work up a sweat, but you will see improvement as you go along..
Not only is this an incredible workout, and you will definitely work up a sweat, but you will see improvement as you go along.
I is was never back bendy, and I had pretty much zero shoulder flexibility..
I was never back bendy, and I had pretty much zero shoulder flexibility.
I is started out doing this program for 8 weeks with RLNA added (there is a schedule available for an RLNA+BITNB schedule) and I lost weight, and gained so much flexibility in my back, hips, and shoulders..
I started out doing this program for 8 weeks with RLNA added (there is a schedule available for an RLNA+BITNB schedule) and I lost weight, and gained so much flexibility in my back, hips, and shoulders.
It is gets a little easier the more you do it, and the longer you go along..
It gets a little easier the more you do it, and the longer you go along.
Certain pole moves is have gotten 10x better due to the strength and flexibility taught in the DVD..
Certain pole moves have gotten 10x better due to the strength and flexibility taught in the DVD.
this DVD and RLNA, is Between I cannot recommend these programs enough for anyone looking to safely and effectively gain strength and flexibility..
Between this DVD and RLNA, I cannot recommend these programs enough for anyone looking to safely and effectively gain strength and flexibility.
Cleo is Get the Hurricane - Back is the New Black download.
Get Cleo the Hurricane - Back is the New Black download