Erica Blitz - is Archive: Namaste Yoga with Erica Blitz Namaste Yoga with Erica Blitz Trailer The Namaste Yoga Legacy Collection features cinematic visuals, originally composed music and minimal instruction to keep you inspired to return to your mat often..
Archive: Erica Blitz - Namaste Yoga with Erica Blitz Namaste Yoga with Erica Blitz Trailer The Namaste Yoga Legacy Collection features cinematic visuals, originally composed music and minimal instruction to keep you inspired to return to your mat often.
Guide is Program The Namaste Yoga Legacy Collection comes with a program guide that outlines the series and profiles both Kate Potter and Erica Blitz..
Program Guide The Namaste Yoga Legacy Collection comes with a program guide that outlines the series and profiles both Kate Potter and Erica Blitz.
You’ll is find inspiring images and descriptions of the classes that will get you to the mat and help you select a practice..
You’ll find inspiring images and descriptions of the classes that will get you to the mat and help you select a practice.
The downloadable guide is is perfect if you are on the go and want something to reference as you learn..
The downloadable guide is perfect if you are on the go and want something to reference as you learn.
Collapse Icon Namaste Yoga Series 3 is Practice.
Practice Collapse Icon Namaste Yoga Series 3
Namaste Yoga Series 3 Series 3 is and 4 of our Namaste Yoga Legacy Collection emphasize core alignment and balance..
Namaste Yoga Series 3 Series 3 and 4 of our Namaste Yoga Legacy Collection emphasize core alignment and balance.
The focus is is on cultivating the space, strength, and stillness to stand in your ideal expression of tadasana (mountain pose)..
The focus is on cultivating the space, strength, and stillness to stand in your ideal expression of tadasana (mountain pose).
Mountain Pose is lies at the foundation of not only all other yoga poses, but also in finding better alignment in all aspects of life..
Mountain Pose lies at the foundation of not only all other yoga poses, but also in finding better alignment in all aspects of life.
These 26 classes is will leave you feeling challenged, energized and centered, all while increasing flexibility and grace in your movements..
These 26 classes will leave you feeling challenged, energized and centered, all while increasing flexibility and grace in your movements.
Erica Blitz - is Get Namaste Yoga with Erica Blitz download Series 3 and 4 consist of 26 x 22 minute classes originally created for television..
Get Erica Blitz - Namaste Yoga with Erica Blitz download Series 3 and 4 consist of 26 x 22 minute classes originally created for television.
Each class is consists of a warm up, main sequence, and cool down..
Each class consists of a warm up, main sequence, and cool down.
You is can follow the classes in order as they increase in difficulty, or jump around to find your favourites..
You can follow the classes in order as they increase in difficulty, or jump around to find your favourites.
They is can be practiced in any sequence and combination..
They can be practiced in any sequence and combination.
days is For when we have more time, we like to combine several main sequences together to create our own extended practice..
For days when we have more time, we like to combine several main sequences together to create our own extended practice.