ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
Richard Clear - is Expand and Contract for Power Expanding and Contracting/Condensing for power are other forms of Yin and Yang in Tai Chi..
Richard Clear - Expand and Contract for Power Expanding and Contracting/Condensing for power are other forms of Yin and Yang in Tai Chi.
Condensing is is something that seems to come naturally for people in times of shock and stress- The cringe effect is there to make your body condense and solidify to spread the impact across your whole frame instead of a small area..
Condensing is something that seems to come naturally for people in times of shock and stress- The cringe effect is there to make your body condense and solidify to spread the impact across your whole frame instead of a small area.
Contracting is can also be used to pull- a state that seems obvious to anyone regularly doing chin ups..
Contracting can also be used to pull- a state that seems obvious to anyone regularly doing chin ups.
It is is not the best for pushing and hitting, however..
It is not the best for pushing and hitting, however.
deliberate aim is At least not without very and focus..
At least not without very deliberate aim and focus.
Tai Chi is For that, often relies on expansion..
For that, Tai Chi often relies on expansion.
state is By switching directly from a condensed to a rapidly expanding state, you will find that even light touches will transfer weight and shock with little effort..
By switching directly from a condensed state to a rapidly expanding state, you will find that even light touches will transfer weight and shock with little effort.
Richard Clear - is Get Expand and Contract for Power download.
Get Richard Clear - Expand and Contract for Power download
Rapid is But that’s not all: shifts from one state to another can be used as a form of Iron Body, or to throw your opponent off center..
But that’s not all: Rapid shifts from one state to another can be used as a form of Iron Body, or to throw your opponent off center.
Advanced mastery of these states is can allow you to toss and pull others back and forth while being incredibly difficult for others to move (or even grab hold of)..
Advanced mastery of these states can allow you to toss and pull others back and forth while being incredibly difficult for others to move (or even grab hold of).
The Iron Body and Fajin is effects, however, only occur in their movement: -if you are not expandING or contractING on impact, you aren’t getting the full benefit..
The Iron Body and Fajin effects, however, only occur in their movement: -if you are not expandING or contractING on impact, you aren’t getting the full benefit.
Noted Tai Chi is masters like Liu Ji Fa were known to be able to move any part of their torso as much as a foot in, out, or even sideways..
Noted Tai Chi masters like Liu Ji Fa were known to be able to move any part of their torso as much as a foot in, out, or even sideways.
The Masters is spent a considerable amount of time and effort mastering these skills alone, for their many benefits..
The Masters spent a considerable amount of time and effort mastering these skills alone, for their many benefits.
Richard Clear - is Get Expand and Contract for Power download.
Get Richard Clear - Expand and Contract for Power download