Dave Asprey - is Archive: Head Strong From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower in two weeks or less..
Archive: Dave Asprey - Head Strong From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower in two weeks or less.
the last decade, is For Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology..
For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology.
Head Strong, is Now, in Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain..
Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.
your mind is Imagine feeling like is operating at its clearest and sharpest, and being able possibly for the first time in your life to do more in less time?.
Imagine feeling like your mind is operating at its clearest and sharpest, and being able possibly for the first time in your life to do more in less time?
it is What suddenly became easier to do the very hardest things you do?.
What it suddenly became easier to do the very hardest things you do?
you is Or if could feel 100% confident about your intellect, and never again fear being the person in the room who just isn t smart enough, or can t remember something important?.
Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn t smart enough, or can t remember something important?
you is How would treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?.
How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?
Dave Asprey - is Get Head Strong download In Head Strong, Asprey shows us that all of this is possible and more..
Get Dave Asprey - Head Strong download In Head Strong, Asprey shows us that all of this is possible and more.
his simple lifestyle modifications is Using (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level..
Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level.
the latest findings is Combining in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long.
Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long
the sources of "kryptonite," is Eliminate both nutritional and environmental, that make the brain slower..
Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower.
Supercharge is the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus..
Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.
inflammation is Reverse to perform better right now, then stay sharp and energized well into your golden years..
Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.
neuron growth is Promote to enhance processing speed and reinforce new learning hotwiring your brain for success..
Promote neuron growth to enhance processing speed and reinforce new learning hotwiring your brain for success.
Asprey s easy is to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on..
Asprey s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on.
A better brain is and a happier, easier, more productive life is within reach..
A better brain and a happier, easier, more productive life is within reach.
You is just need to get Head Strong..
You just need to get Head Strong.