Mindvalley – The Longevity Blueprint Quest

Question and Answer

What is Mindvalley -?

Mindvalley - is Archive: The Longevity Blueprint Quest Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be?.

How does Mindvalley - Archive:?

Archive: Mindvalley - The Longevity Blueprint Quest Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be?

What is every aspect of?

every aspect of is That your wellbeing just seems to be deteriorating year after year after year?.

How does every aspect of wellbeing just seems?

That every aspect of your wellbeing just seems to be deteriorating year after year after year?

What is You?

You is could be a fitness enthusiast in decent physical shape - but you’re beginning to notice that you need to exercise longer and harder than usual just to maintain your strength (only to feel more beat up, sore and exhausted the next day)..

How does You could be?

You could be a fitness enthusiast in decent physical shape - but you’re beginning to notice that you need to exercise longer and harder than usual just to maintain your strength (only to feel more beat up, sore and exhausted the next day).

What is you?

you is Or could be a productive and successful executive - but finding the time for those long and strenuous gym sessions to keep your waistline in check always forces you to sacrifice another part of your life..

How does you could be?

Or you could be a productive and successful executive - but finding the time for those long and strenuous gym sessions to keep your waistline in check always forces you to sacrifice another part of your life.

What is Mindvalley -?

Mindvalley - is Get The Longevity Blueprint Quest download.

How does Mindvalley - Get?

Get Mindvalley - The Longevity Blueprint Quest download

What is you?

you is Or could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had, or worse still, you’re finding yourself spending more and more time nursing new aches and pains..

How does you could be?

Or you could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had, or worse still, you’re finding yourself spending more and more time nursing new aches and pains.

What is Whichever category?

Whichever category is you fall in, chances are you’ve thought to yourself:.

How does Whichever category fall in,?

Whichever category you fall in, chances are you’ve thought to yourself:

What is age?

age is “Well, that’s just catching up. This is just part of life, I guess…” While it’s true that aging is a natural biological process our bodies will go through… What isn’t natural are our beliefs about HOW we age..

How does age just?

“Well, that’s just age catching up. This is just part of life, I guess…” While it’s true that aging is a natural biological process our bodies will go through… What isn’t natural are our beliefs about HOW we age.

What is skin All?

skin All is Dulled of the above and more is what our post-industrial society has taught us how “growing old” is supposed to look and feel like. That no matter who you are, eventually, we’ll all be relegated to being weak, frail, and lethargic in our later years..

How does skin All Dulled?

Dulled skin All of the above and more is what our post-industrial society has taught us how “growing old” is supposed to look and feel like. That no matter who you are, eventually, we’ll all be relegated to being weak, frail, and lethargic in our later years.

What is communities?

communities is Yet, there are specific around the world that completely defy this convention….

How does communities are?

Yet, there are specific communities around the world that completely defy this convention…

What is The Lifestyle Of World’s?

The Lifestyle Of World’s is Decoding.

How does The Lifestyle Of World’s Decoding?

Decoding The Lifestyle Of World’s

What is Healthiest And Happiest Centenarians Okinawa,?

Healthiest And Happiest Centenarians Okinawa, is Japan | Sardinia, Italy | Loma Linda, California | Nicoya, Costa Rica | Ikaria, Greece Longevity scientists have long been fascinated by specific regions around the world known as the “Blue Zones”, which sees the highest proportion of centenarians relative to their population size than any other community on the planet. But these individuals aren’t just living long..

How does Healthiest And Happiest Centenarians Okinawa, have?

Healthiest And Happiest Centenarians Okinawa, Japan | Sardinia, Italy | Loma Linda, California | Nicoya, Costa Rica | Ikaria, Greece Longevity scientists have long been fascinated by specific regions around the world known as the “Blue Zones”, which sees the highest proportion of centenarians relative to their population size than any other community on the planet. But these individuals aren’t just living long.

What is They’re?

They’re is living well..

How does They’re living well.?

They’re living well.

What is They’re?

They’re is thriving..

How does They’re thriving.?

They’re thriving.

What is They’re?

They’re is savoring life..

How does They’re savoring?

They’re savoring life.

What is They’re?

They’re is vibrant, robust and healthy, and remain physically active well into their 70s, 80s, 90s and even into their 100s..

How does They’re remain physically?

They’re vibrant, robust and healthy, and remain physically active well into their 70s, 80s, 90s and even into their 100s.

What is they’re?

they’re is And most importantly, happy and deeply fulfilled..

How does they’re deeply fulfilled.?

And most importantly, they’re happy and deeply fulfilled.

What is decades of study,?

decades of study, is After researchers began to piece together the puzzle behind these communities’ remarkable longevity and wellbeing..

How does decades of study, began?

After decades of study, researchers began to piece together the puzzle behind these communities’ remarkable longevity and wellbeing.

What is They?

They is regularly engage in light physical activity - walking, cycling, fishing, hiking - interspersed with short bursts of harder labor - farming, building fences, lifting heavy objects..

How does They regularly engage?

They regularly engage in light physical activity - walking, cycling, fishing, hiking - interspersed with short bursts of harder labor - farming, building fences, lifting heavy objects.

What is They?

They is expose themselves to a healthy dose of sunlight each day, have access to clear, fresh air, and clean water..

How does They expose?

They expose themselves to a healthy dose of sunlight each day, have access to clear, fresh air, and clean water.

What is They?

They is place an immense importance on communal life, building strong bonds with friends and family..

How does They place?

They place an immense importance on communal life, building strong bonds with friends and family.

What is you?

you is What won’t find in these communities are people exercising for hours in the gym or having regular appointments in a beauty spa..

How does you won’t find?

What you won’t find in these communities are people exercising for hours in the gym or having regular appointments in a beauty spa.

What is Question?

Question is is, is it possible to emulate this holistic practices into our busy lifestyle?.

How does Question is,?

Question is, is it possible to emulate this holistic practices into our busy lifestyle?

What is The key?

The key is is in….

How does The key is in…?

The key is in…

What is Ancient Wisdom With?

Ancient Wisdom With is Merging The Latest Cutting-Edge Science In Body Performance & Optimization It’s the best of both worlds..

How does Ancient Wisdom With Merging?

Merging Ancient Wisdom With The Latest Cutting-Edge Science In Body Performance & Optimization It’s the best of both worlds.

What is The Longevity Blueprint Quest?

The Longevity Blueprint Quest is combines many of the time-tested traditions of the “Blue Zone” communities with some of the most cutting-edge science in body performance..

How does The Longevity Blueprint Quest combines?

The Longevity Blueprint Quest combines many of the time-tested traditions of the “Blue Zone” communities with some of the most cutting-edge science in body performance.

What is The result:?

The result: is Powerful and quick fitness protocols that naturally triggers physiological changes in your body for a complete and total transformation of your entire wellbeing — from your strength and your mobility, to your energy levels and your longevity, and more..

How does The result: naturally triggers?

The result: Powerful and quick fitness protocols that naturally triggers physiological changes in your body for a complete and total transformation of your entire wellbeing — from your strength and your mobility, to your energy levels and your longevity, and more.

What is you?

you is What won’t find in this Quest are the popular hard-core gym workout routines that leave you drenched in sweat, exhausted and sore..

How does you won’t find?

What you won’t find in this Quest are the popular hard-core gym workout routines that leave you drenched in sweat, exhausted and sore.

What is the truth of the matter?

the truth of the matter is Because is, not only do these workouts (which have become so trendy in the fitness world today) rarely work in the long run… … Science has repeatedly shown that they can do more harm than good..

How does the truth of the matter is,?

Because the truth of the matter is, not only do these workouts (which have become so trendy in the fitness world today) rarely work in the long run… … Science has repeatedly shown that they can do more harm than good.

What is Workout If?

Workout If is you can just run that extra mile, push that extra rep, endure an extra workout, then you’ll inevitably get closer to that trim, ripped, healthy body you’ve fantasized about for years..

How does Workout If can just run that?

Workout If you can just run that extra mile, push that extra rep, endure an extra workout, then you’ll inevitably get closer to that trim, ripped, healthy body you’ve fantasized about for years.

What is we’ve?

we’ve is At least, that’s what been told..

How does we’ve been told.?

At least, that’s what we’ve been told.

What is the latest science?

the latest science is But has proven that long, strenous workouts can cause widespread inflammation in your body, damage your cardiovascular system, erode your joints, and age you far beyond your chronological age..

How does the latest science has proven?

But the latest science has proven that long, strenous workouts can cause widespread inflammation in your body, damage your cardiovascular system, erode your joints, and age you far beyond your chronological age.

What is The truth?

The truth is is, you simply can NOT “out-fitness” your way to good health..

How does The truth is,?

The truth is, you simply can NOT “out-fitness” your way to good health.

What is A Complete Total Transformation?

A Complete Total Transformation is Experience of.

How does A Complete Total Transformation Experience?

Experience A Complete Total Transformation of

What is Your Wellbeing In 4 Key Categories Most fitness programs today?

Your Wellbeing In 4 Key Categories Most fitness programs today is tend to only focus on just one thing — Your physical fitness..

How does Your Wellbeing In 4 Key Categories Most fitness programs today tend?

Your Wellbeing In 4 Key Categories Most fitness programs today tend to only focus on just one thing — Your physical fitness.

What is it?

it is And even then, may only cover ONE aspect of your fitness, such as muscular strength, or cardio, or flexibility..

How does it may only cover?

And even then, it may only cover ONE aspect of your fitness, such as muscular strength, or cardio, or flexibility.

What is The Longevity Quest,?

The Longevity Quest, is however, is designed to give you a total wellbeing transformation covering four key pillars: Fitness.

How does The Longevity Quest, is designed?

The Longevity Quest, however, is designed to give you a total wellbeing transformation covering four key pillars: Fitness

What is Longevity?

Longevity is When You Take This Quest You Will….

How does Longevity Take?

Longevity When You Take This Quest You Will…

What is Functional Strength Craft?

Functional Strength Craft is Increase a robust body that moves the way nature intended..

How does Functional Strength Craft Increase?

Increase Functional Strength Craft a robust body that moves the way nature intended.

What is Healthier Joints Enjoy?

Healthier Joints Enjoy is Develop the activities you love free of chronic aches and pains..

How does Healthier Joints Enjoy Develop?

Develop Healthier Joints Enjoy the activities you love free of chronic aches and pains.

What is Your Biological Age?

Your Biological Age is Reverse Start feeling, moving, and looking far younger than your chronological age..

How does Your Biological Age Reverse?

Reverse Your Biological Age Start feeling, moving, and looking far younger than your chronological age.

What is Recovery Quickly?

Recovery Quickly is Accelerate rebound from muscle soreness and rapidly heal injuries..

How does Recovery Quickly Accelerate?

Accelerate Recovery Quickly rebound from muscle soreness and rapidly heal injuries.

What is Deep Rejuvenating Sleep Sleep?

Deep Rejuvenating Sleep Sleep is like a baby and wake up each morning feeling like a million bucks..

How does Deep Rejuvenating Sleep Sleep like?

Deep Rejuvenating Sleep Sleep like a baby and wake up each morning feeling like a million bucks.

What is Limitless Energy Pursue?

Limitless Energy Pursue is Experience your passions and goals without any sign of lethargy slowing you down..

How does Limitless Energy Pursue Experience?

Experience Limitless Energy Pursue your passions and goals without any sign of lethargy slowing you down.

What is Your Immune System Dramatically?

Your Immune System Dramatically is Activate enhance your body’s resiliency to illness or disease..

How does Your Immune System Dramatically Activate?

Activate Your Immune System Dramatically enhance your body’s resiliency to illness or disease.

What is Science?

Science is Is Adding More Years To Your Life….

How does Science Is Adding?

Science Is Adding More Years To Your Life…

What is You?

You is But Are Adding More “Life” Into Your Years?.

How does You Are?

But Are You Adding More “Life” Into Your Years?

What is a 2016 lecture?

a 2016 lecture is In by Singularity University, researchers predicted that exponential advancements in our medical practices has, and will continue to extend our average lifespan year after year..

How does a 2016 lecture predicted?

In a 2016 lecture by Singularity University, researchers predicted that exponential advancements in our medical practices has, and will continue to extend our average lifespan year after year.

What is Researchers?

Researchers is estimate that for every year you live, science will add an additional 3 months to your life expectancy..

How does Researchers estimate?

Researchers estimate that for every year you live, science will add an additional 3 months to your life expectancy.

What is the year 2030,?

the year 2030, is And by that may go up to almost a year, for every year you live..

How does the year 2030, go up to almost?

And by the year 2030, that may go up to almost a year, for every year you live.

What is The truth of the matter?

The truth of the matter is is, our life expectancy will rise..

How does The truth of the matter is,?

The truth of the matter is, our life expectancy will rise.

What is us,?

us, is And for many of and certainly our children, seeing our 100s may be far more common than you’d expect..

How does us, seeing?

And for many of us, and certainly our children, seeing our 100s may be far more common than you’d expect.

What is science?

science is But while is adding more years to our lives… … It’s up to you to determine how much life you add into your years..

How does science is adding?

But while science is adding more years to our lives… … It’s up to you to determine how much life you add into your years.

What is you?

you is Would rather settle for today’s common belief about what it means to grow?.

How does you Would?

Would you rather settle for today’s common belief about what it means to grow?

What is you’re?

you’re is Where plagued by aching joints and muscular pain?.

How does you’re plagued?

Where you’re plagued by aching joints and muscular pain?

What is strength?

strength is Where diminishing and reduced mobility is accepted as a norm?.

How does strength diminishing?

Where diminishing strength and reduced mobility is accepted as a norm?

What is you’re?

you’re is Where watching life happen from the sidelines instead of experiencing it?.

How does you’re watching?

Where you’re watching life happen from the sidelines instead of experiencing it?

What is you?

you is Or would rather spend every waking minute savoring all that life has to offer with youthful energy, vigor, and confidence?.

How does you would?

Or would you rather spend every waking minute savoring all that life has to offer with youthful energy, vigor, and confidence?

What is you?

you is If said “yes” to the latter, the Longevity Blueprint Quest: a complete 48 day wellness transformation, designed to enhance your fitness, your health, your beauty, and your longevity is for you..

How does you said?

If you said “yes” to the latter, the Longevity Blueprint Quest: a complete 48 day wellness transformation, designed to enhance your fitness, your health, your beauty, and your longevity is for you.

What is Your?

Your is Meet Biohacking Coach: Ben Greenfield From athletes from the NHL and the NFL, to top CEOs and endurance competitors - when the world’s top performers want to take their mental and physical performance to the peak of their abilities, they turn to renowned biohacker, and body and brain performance coach, Ben Greenfield..

How does Your Meet?

Meet Your Biohacking Coach: Ben Greenfield From athletes from the NHL and the NFL, to top CEOs and endurance competitors - when the world’s top performers want to take their mental and physical performance to the peak of their abilities, they turn to renowned biohacker, and body and brain performance coach, Ben Greenfield.

What is fit?

fit is But despite looking by most traditional standards, Ben, at the age of 34, discovered that his biological age was far older than his chronological age, and that his body was eroding far faster than he expected..

How does fit looking?

But despite looking fit by most traditional standards, Ben, at the age of 34, discovered that his biological age was far older than his chronological age, and that his body was eroding far faster than he expected.

What is the next two years,?

the next two years, is For Ben became a relentless self-experimenter and has subjected his body to countless of biohacks to see whether he could not only slow down aging — But to reverse it..

How does the next two years, became?

For the next two years, Ben became a relentless self-experimenter and has subjected his body to countless of biohacks to see whether he could not only slow down aging — But to reverse it.

What is the age?

the age is Today, at of 36, Ben has a biological age of just 20 -.

How does the age has?

Today, at the age of 36, Ben has a biological age of just 20 -

What is Best part?

Best part is was, the techniques he used to achieve this did not require expensive equipment, they were not complicated to perform, and it did not take a lot of time to see results..

How does Best part was,?

Best part was, the techniques he used to achieve this did not require expensive equipment, they were not complicated to perform, and it did not take a lot of time to see results.

What is short,?

short, is In these were hacks that anyone — no matter their age or current fitness level — could do..

How does short, were?

In short, these were hacks that anyone — no matter their age or current fitness level — could do.

What is this Quest,?

this Quest, is In Ben will reveal his most effective techniques, biohacks and strategies so you too can elevate all aspects of your wellbeing to new heights..

How does this Quest, will reveal?

In this Quest, Ben will reveal his most effective techniques, biohacks and strategies so you too can elevate all aspects of your wellbeing to new heights.

What is Seen On:?

Seen On: is As Ben is only 1 of 3 people in the world to complete 9 of the hardest Spartan races in a single year..

How does Seen On: is only?

As Seen On: Ben is only 1 of 3 people in the world to complete 9 of the hardest Spartan races in a single year.

What is Ben’s Telomere test?

Ben’s Telomere test is shows at the age of 36, his body functions like a 20 year old..

How does Ben’s Telomere test shows?

Ben’s Telomere test shows at the age of 36, his body functions like a 20 year old.

What is Ben?

Ben is sharing his wisdom with 400 Mindvalley students at A-Fest..

How does Ben sharing?

Ben sharing his wisdom with 400 Mindvalley students at A-Fest.

What is You’ll?

You’ll is What Learn.

How does You’ll Learn?

What You’ll Learn

What is Health,?

Health, is Beauty and Longevity The Longevity Blueprint Quest is NOT a gym workout program, so you so you won’t be chained to long, grueling routines..

How does Health, is NOT?

Health, Beauty and Longevity The Longevity Blueprint Quest is NOT a gym workout program, so you so you won’t be chained to long, grueling routines.

What is this Quest?

this Quest is Instead, is an easy-to-follow process to systematically enhance your overall wellness so you develop a body that looks great, feels great, works at its full potential, and a lifetime..

How does this Quest is?

Instead, this Quest is an easy-to-follow process to systematically enhance your overall wellness so you develop a body that looks great, feels great, works at its full potential, and a lifetime.

What is 7 weeks,?

7 weeks, is For you’ll join Ben Greenfield in a series of quick daily lessons, designed to simulate a private 1-on-1 session with Ben (which normally costs upwards of $4,997 a month and has a waiting list booked months in advance)..

How does 7 weeks, join?

For 7 weeks, you’ll join Ben Greenfield in a series of quick daily lessons, designed to simulate a private 1-on-1 session with Ben (which normally costs upwards of $4,997 a month and has a waiting list booked months in advance).

What is Each session,?

Each session, is you’ll discover a simple strategy, technique, or biohack that’s fun and easy to incorporate into your schedule as a regular habit to quickly level up one key aspect of your overall wellness..

How does Each session, discover?

Each session, you’ll discover a simple strategy, technique, or biohack that’s fun and easy to incorporate into your schedule as a regular habit to quickly level up one key aspect of your overall wellness.

What is top of that,?

top of that, is On you’ll get workout demo videos showing you exactly how to do all the exercises in the Quest so you don’t risk an injury trying to figure it out yourself..

How does top of that, get?

On top of that, you’ll get workout demo videos showing you exactly how to do all the exercises in the Quest so you don’t risk an injury trying to figure it out yourself.

What is you’re?

you’re is Whether a busy executive looking to maximize your health and fitness without sacrificing your time or someone in your golden years looking to heal and inject more energy into your day, you’ll quickly be able to achieve your health goals in shortest time possible..

How does you’re looking?

Whether you’re a busy executive looking to maximize your health and fitness without sacrificing your time or someone in your golden years looking to heal and inject more energy into your day, you’ll quickly be able to achieve your health goals in shortest time possible.

What is Ben Greenfield?

Ben Greenfield is working out.

How does Ben Greenfield working out?

Ben Greenfield working out

What is Mindvalley’s fitness specialists,?

Mindvalley’s fitness specialists, is Ronan Oliveira working out.

How does Mindvalley’s fitness specialists, working out?

Mindvalley’s fitness specialists, Ronan Oliveira working out

What is Mindvalley’s fitness specialists,?

Mindvalley’s fitness specialists, is Ivan Nikolov working out Ben Greenfield with the supporting Longevity Blueprint Instructors, Ronan Oliveira, Head of the Health & Fitness Division at Mindvalley and Ivan Nikolov, Tribe Facilitator..

How does Mindvalley’s fitness specialists, working out?

Mindvalley’s fitness specialists, Ivan Nikolov working out Ben Greenfield with the supporting Longevity Blueprint Instructors, Ronan Oliveira, Head of the Health & Fitness Division at Mindvalley and Ivan Nikolov, Tribe Facilitator.

What is 5 Reasons?

5 Reasons is You’ll Love The Longevity.

How does 5 Reasons Love?

5 Reasons You’ll Love The Longevity

What is 01. Easy,?

01. Easy, is Fun and Time-Efficient Practices Every aspect of this Quest is designed around the principle of Minimal Effective Dose to give you powerfully effective practices to elevate your fitness, health, beauty, and longevity in the least amount of time..

How does 01. Easy, is designed around?

01. Easy, Fun and Time-Efficient Practices Every aspect of this Quest is designed around the principle of Minimal Effective Dose to give you powerfully effective practices to elevate your fitness, health, beauty, and longevity in the least amount of time.

What is This way,?

This way, is you can develop the body you truly desire while having the time to actually use your new body to experience life to its fullest..

How does This way, can develop?

This way, you can develop the body you truly desire while having the time to actually use your new body to experience life to its fullest.

What is 02. Effortless Rapid Habit Formation?

02. Effortless Rapid Habit Formation is You will not have to expend vast amounts of willpower to perform any of the strategies taught in this Quest..

How does 02. Effortless Rapid Habit Formation will not have to expend?

02. Effortless Rapid Habit Formation You will not have to expend vast amounts of willpower to perform any of the strategies taught in this Quest.

What is powerful behavioral psychology?

powerful behavioral psychology is Combining and our cutting-edge Quest learning platform, all of the strategies you’ll learn will naturally become ingrained into life-long habits that you’ll actually love and look forward to..

How does powerful behavioral psychology Combining?

Combining powerful behavioral psychology and our cutting-edge Quest learning platform, all of the strategies you’ll learn will naturally become ingrained into life-long habits that you’ll actually love and look forward to.

What is 03. Long-Lasting Transformation While?

03. Long-Lasting Transformation While is the techniques you’ll learn will take you no more than a few minutes to do each day, they are not “quick-fixes” that create temporary change..

How does 03. Long-Lasting Transformation While learn will take?

03. Long-Lasting Transformation While the techniques you’ll learn will take you no more than a few minutes to do each day, they are not “quick-fixes” that create temporary change.

What is methods?

methods is Instead, these are thoroughly researched and scientifically validated to create permanent change in your physiology at a cellular level so you experience a powerful transformation that will last you a lifetime..

How does methods are thoroughly researched?

Instead, these are thoroughly researched and scientifically validated methods to create permanent change in your physiology at a cellular level so you experience a powerful transformation that will last you a lifetime.

What is 04. Designed For All Ages And All Body Types?

04. Designed For All Ages And All Body Types is It doesn’t matter what stage of life you’re at, or what your current fitness levels are, the techniques you’ll experience are designed for everyone..

How does 04. Designed For All Ages And All Body Types doesn’t matter?

04. Designed For All Ages And All Body Types It doesn’t matter what stage of life you’re at, or what your current fitness levels are, the techniques you’ll experience are designed for everyone.

What is the rapid biohacks,?

the rapid biohacks, is From to the short exercise routines, all the protocols have been validated by science and adapted to allow anybody to benefit from..

How does the rapid biohacks, have been validated?

From the rapid biohacks, to the short exercise routines, all the protocols have been validated by science and adapted to allow anybody to benefit from.

What is 05. Trusted By Top Performers Ben?

05. Trusted By Top Performers Ben is has long been a leading authority in the biohacking, health & fitness, and longevity communities, with hundreds of thousands of raving students and fans across the globe..

How does 05. Trusted By Top Performers Ben has?

05. Trusted By Top Performers Ben has long been a leading authority in the biohacking, health & fitness, and longevity communities, with hundreds of thousands of raving students and fans across the globe.

What is world class athletes?

world class athletes is And from from the NHL and NFL, to high-performing individuals like CEOs and professional poker players — many of the world’s top performers look to Ben to bring out the best versions of themselves..

How does world class athletes look?

And from world class athletes from the NHL and NFL, to high-performing individuals like CEOs and professional poker players — many of the world’s top performers look to Ben to bring out the best versions of themselves.

What is This Quest?

This Quest is is the single most affordable and accessible way to join these top performers, and elevate every aspect of your wellbeing to the peak of your potential and beyond..

How does This Quest is?

This Quest is the single most affordable and accessible way to join these top performers, and elevate every aspect of your wellbeing to the peak of your potential and beyond.

What is The Longevity Blueprint Quest Schedule?

The Longevity Blueprint Quest Schedule is The first week is all about preparation..

How does The Longevity Blueprint Quest Schedule is?

The Longevity Blueprint Quest Schedule The first week is all about preparation.

What is we?

we is Before jump into exercise, you’ll learn more about the Quest and what you need to prepare for the upcoming weeks..

How does we jump?

Before we jump into exercise, you’ll learn more about the Quest and what you need to prepare for the upcoming weeks.

What is You’ll?

You’ll is also take the first benchmark test to check your current fitness levels so you can measure your progress at the end of the Quest..

How does You’ll also take?

You’ll also take the first benchmark test to check your current fitness levels so you can measure your progress at the end of the Quest.

What is Highlights?

Highlights is include: How to find the sweet spot of strength to muscle mass ratio for increased longevity..

How does Highlights include:?

Highlights include: How to find the sweet spot of strength to muscle mass ratio for increased longevity.

What is mitochondrial density?

mitochondrial density is How to elevate (the energy producers in your cells) to supercharge your cardio fitness and stamina..

How does mitochondrial density elevate?

How to elevate mitochondrial density (the energy producers in your cells) to supercharge your cardio fitness and stamina.

What is your body?

your body is How to switch into a fat-burning machine by elevating your metabolic efficiency..

How does your body switch?

How to switch your body into a fat-burning machine by elevating your metabolic efficiency.

What is Key ideas?

Key ideas is on how to accelerate your recovery so you can quickly rebound from soreness and naturally correct any imbalances in your posture..

How does Key ideas accelerate?

Key ideas on how to accelerate your recovery so you can quickly rebound from soreness and naturally correct any imbalances in your posture.

What is People?

People is What Say About Ben Greenfield.

How does People Say?

What People Say About Ben Greenfield

What is “I?

“I is had lost over 100 pounds, identified 2 major health issues and cured 3 others” I was sitting in a Doctors office: 51 years old and #340 weight..

How does “I had lost?

“I had lost over 100 pounds, identified 2 major health issues and cured 3 others” I was sitting in a Doctors office: 51 years old and #340 weight.

What is This Whitecoat?

This Whitecoat is told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese..

How does This Whitecoat told?

This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese.

What is A year later?

A year later is I had lost over 100 pounds, Identified 2 major health issues and cured 3 others (GERD, IBS, Acid Reflux)..

How does A year later had lost?

A year later I had lost over 100 pounds, Identified 2 major health issues and cured 3 others (GERD, IBS, Acid Reflux).

What is (I?

(I is Yes, cured got rid of the root cause) AND completed a triathlon..

How does (I cured?

Yes, cured (I got rid of the root cause) AND completed a triathlon.

What is 2 1/2 years later?

2 1/2 years later is I completed Ironman Canada..

How does 2 1/2 years later completed?

2 1/2 years later I completed Ironman Canada.

What is medical school?

medical school is “In we are taught nothing like this” I feel ashamed being a medical doctor.. In medical school we are taught nothing like this… and that’s real shame… I really feel whole medical science is focusing much on disease and pathology..

How does medical school are taught?

“In medical school we are taught nothing like this” I feel ashamed being a medical doctor.. In medical school we are taught nothing like this… and that’s real shame… I really feel whole medical science is focusing much on disease and pathology.

What is the focus?

the focus is Instead has to be health, fitness & longevity…..

How does the focus has to be?

Instead the focus has to be health, fitness & longevity….

What is “I?

“I is now feel more healthy on many more levels than just fitness” After implementing his exercises I no longer have any lower back pain..

How does “I feel more?

“I now feel more healthy on many more levels than just fitness” After implementing his exercises I no longer have any lower back pain.

What is me?

me is This is so important to as I realized that chronic back pain could have limited me severely in my profession and in my active lifestyle..

How does me is so?

This is so important to me as I realized that chronic back pain could have limited me severely in my profession and in my active lifestyle.

What is “I’ve?

“I’ve is changed my diet tremendously and learned more recovery techniques along the way” I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more..

How does “I’ve changed?

“I’ve changed my diet tremendously and learned more recovery techniques along the way” I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more.

What is “Ben?

“Ben is has been pivotal in changing my lifestyle and helping me achieve my fitness goals” I had significant lower back/hip pain on my right side that prevented me from running or completing any continuous movement for over 10 minutes. Since following Ben’s exercises I have reduced my hip pain..

How does “Ben has been?

“Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals” I had significant lower back/hip pain on my right side that prevented me from running or completing any continuous movement for over 10 minutes. Since following Ben’s exercises I have reduced my hip pain.

What is I?

I is was able to complete the Echo Triathlon, where I came out of the water 3rd and finished 12th overall in my age division, and I have attached my race picture from that!.

How does I was?

I was able to complete the Echo Triathlon, where I came out of the water 3rd and finished 12th overall in my age division, and I have attached my race picture from that!

What is “I?

“I is love the variety of tools I now have for a full effective minimum dose exercise regime” I no longer have to second guess if I’m doing the right thing..

How does “I love?

“I love the variety of tools I now have for a full effective minimum dose exercise regime” I no longer have to second guess if I’m doing the right thing.

What is I’ve?

I’ve is learnt so much more in-depth knowledge and I’m delighted this quest has given me the tools for a life of health and vitality..

How does I’ve delighted?

I’ve learnt so much more in-depth knowledge and I’m delighted this quest has given me the tools for a life of health and vitality.

What is all the amazing people?

all the amazing people is Thanks to in this tribe that have shared the love and passion for health..

How does all the amazing people Thanks?

Thanks to all the amazing people in this tribe that have shared the love and passion for health.

What is Your Learning Experience?

Your Learning Experience is Elevate On The Revolutionary Mindvalley Learning Platform.

How does Your Learning Experience Elevate?

Elevate Your Learning Experience On The Revolutionary Mindvalley Learning Platform

What is The Mindvalley Quests learning platform?

The Mindvalley Quests learning platform is combines the power of community, daily micro-learning, and the world’s best teachers to give you a dramatically more immersive and transformational personal growth experience than ever before..

How does The Mindvalley Quests learning platform combines?

The Mindvalley Quests learning platform combines the power of community, daily micro-learning, and the world’s best teachers to give you a dramatically more immersive and transformational personal growth experience than ever before.

What is The World’s Best Teachers On One Platform From philosophers?

The World’s Best Teachers On One Platform From philosophers is like Ken Wilber and Alan Watts, to transformational teachers like Robin Sharma and Neale Donald Walsch, Mindvalley Quests curates the wisdom of humanity’s greatest minds to elevate every area of your life..

How does The World’s Best Teachers On One Platform From philosophers curates?

The World’s Best Teachers On One Platform From philosophers like Ken Wilber and Alan Watts, to transformational teachers like Robin Sharma and Neale Donald Walsch, Mindvalley Quests curates the wisdom of humanity’s greatest minds to elevate every area of your life.

What is A Shortcut To Deep Transformation Now?

A Shortcut To Deep Transformation Now is used by leading-edge schools and companies, micro-learning is the ultimate personal growth solution for busy people..

How does A Shortcut To Deep Transformation Now used?

A Shortcut To Deep Transformation Now used by leading-edge schools and companies, micro-learning is the ultimate personal growth solution for busy people.

What is actions?

actions is By engaging in daily bite-sized and exercises, you’ll experience massive results with minimal effort - and be 500% more likely to complete your curriculum compared to traditional courses..

How does actions engaging?

By engaging in daily bite-sized actions and exercises, you’ll experience massive results with minimal effort - and be 500% more likely to complete your curriculum compared to traditional courses.

What is We’re?

We’re is All In This Together The Mindvalley Quests platform gives you multiple ways to engage and co-create with your fellow students..

How does We’re gives?

We’re All In This Together The Mindvalley Quests platform gives you multiple ways to engage and co-create with your fellow students.

What is people?

people is Imagine thousands of like-minded from 100+ countries, supporting you, inspiring you, and holding you accountable to your highest success..

How does people Imagine?

Imagine thousands of like-minded people from 100+ countries, supporting you, inspiring you, and holding you accountable to your highest success.

What is You?

You is 1. begin the Mindvalley Longevity Blueprint Quest with the community on 30 March 2020 One community, one start date: we’ll move towards the finish line together, as we support and uplift each other every step of the way..

How does You begin?

1. You begin the Mindvalley Longevity Blueprint Quest with the community on 30 March 2020 One community, one start date: we’ll move towards the finish line together, as we support and uplift each other every step of the way.

What is You?

You is 2. receive daily guidance for 7 weeks From a supportive online community, to regular check-ins with your Mindvalley Tribe Facilitator on our private Facebook page - you’re never alone..

How does You receive?

2. You receive daily guidance for 7 weeks From a supportive online community, to regular check-ins with your Mindvalley Tribe Facilitator on our private Facebook page - you’re never alone.

What is You?

You is 3. grow dramatically through our short, powerful transformational lessons 20 minutes a day is all you need to watch your video lessons..

How does You grow dramatically?

3. You grow dramatically through our short, powerful transformational lessons 20 minutes a day is all you need to watch your video lessons.

What is your daily practice.?

your daily practice. is This is then followed by.

How does your daily practice. is?

This is then followed by your daily practice.

What is Our Commitment To Affordability?

Our Commitment To Affordability is Our goal at Mindvalley is to evolve the global education system..

How does Our Commitment To Affordability is?

Our Commitment To Affordability Our goal at Mindvalley is to evolve the global education system.

What is transformational lifelong education?

transformational lifelong education is And to spread to every person on every corner of the planet..

How does transformational lifelong education spread?

And to spread transformational lifelong education to every person on every corner of the planet.

What is we?

we is Because believe in elevating the lives of billions/helping others rock their greatest lives, we’ve designed the Longevity Blueprint Quest to elevate fitness, health, beauty and longevity for a complete wellbeing transformation at a more affordable price than you’ll find anywhere else..

How does we believe?

Because we believe in elevating the lives of billions/helping others rock their greatest lives, we’ve designed the Longevity Blueprint Quest to elevate fitness, health, beauty and longevity for a complete wellbeing transformation at a more affordable price than you’ll find anywhere else.

What is the average person?

the average person is Consider that spends $600-$700 on a yearly gym membership, which according to latest reports, only a small fraction of people actually use after the first few months..

How does the average person Consider?

Consider the average person that spends $600-$700 on a yearly gym membership, which according to latest reports, only a small fraction of people actually use after the first few months.

What is you?

you is And then add in the cost of a personal trainer that charges anywhere between $100-$150 per hour, and you’re looking at a yearly investment of thousands of dollars that only scratches the surface of ONE aspect of your entire wellbeing, your fitness… (which is usually approached in a very inefficient and ineffective way)..

How does you add?

And then you add in the cost of a personal trainer that charges anywhere between $100-$150 per hour, and you’re looking at a yearly investment of thousands of dollars that only scratches the surface of ONE aspect of your entire wellbeing, your fitness… (which is usually approached in a very inefficient and ineffective way).

What is the Quest?

the Quest is But since happens online in a group setting (without sacrificing on the personal touch, thanks to our immersive Quests platform) - we’ve been able to drive that cost way down for you..

How does the Quest happens?

But since the Quest happens online in a group setting (without sacrificing on the personal touch, thanks to our immersive Quests platform) - we’ve been able to drive that cost way down for you.

What is this transformational experience?

this transformational experience is And so won’t cost you $3,000, or $2,000 or even $1,000; but just a one-time investment of $449 for a lifetime of optimal wellbeing..

How does this transformational experience won’t cost?

And so this transformational experience won’t cost you $3,000, or $2,000 or even $1,000; but just a one-time investment of $449 for a lifetime of optimal wellbeing.

What is You?

You is won’t find this complete life shift for this price anywhere else..

How does You won’t find?

You won’t find this complete life shift for this price anywhere else.

What is You’re?

You’re is Protected By Mindvalley’s Unconditional 10-Day Money-Back Guarantee The Longevity Blueprint Quest can transform your health in so many different ways… But the only way to find out if it’s right for you is to try it yourself..

How does You’re can transform?

You’re Protected By Mindvalley’s Unconditional 10-Day Money-Back Guarantee The Longevity Blueprint Quest can transform your health in so many different ways… But the only way to find out if it’s right for you is to try it yourself.

What is advantage of?

advantage of is So take our 10 day risk-free guarantee..

How does advantage of take?

So take advantage of our 10 day risk-free guarantee.

What is you?

you is That means have 10 full days to try the Quest, learn Ben’s lessons, do the exercises, and put it all to test..

How does you means?

That means you have 10 full days to try the Quest, learn Ben’s lessons, do the exercises, and put it all to test.

What is it’s?

it’s is If not for you, just go to Refund Page for a full, fast, and friendly refund..

How does it’s not?

If it’s not for you, just go to Refund Page for a full, fast, and friendly refund.

What is you?

you is All need to do is submit one quick form, and you’ll get all your money back within 7 to 10 working days..

How does you need?

All you need to do is submit one quick form, and you’ll get all your money back within 7 to 10 working days.

What is It’s?

It’s is that simple..

How does It’s that?

It’s that simple.

What is Now & Enjoy $650 Off When?

Now & Enjoy $650 Off When is Enroll you enrolled in our recent Longevity Masterclass with Ben Greenfield, you took a huge step towards a better you in every way..

How does Now & Enjoy $650 Off When Enroll?

Enroll Now & Enjoy $650 Off When you enrolled in our recent Longevity Masterclass with Ben Greenfield, you took a huge step towards a better you in every way.

What is the beginning of?

the beginning of is But that was just your transformational journey..

How does the beginning of was just?

But that was just the beginning of your transformational journey.

What is we’d?

we’d is Now, like to encourage you to take it all the way with an exclusive $650 discount on the Mindvalley Longevity Blueprint Quest..

How does we’d like?

Now, we’d like to encourage you to take it all the way with an exclusive $650 discount on the Mindvalley Longevity Blueprint Quest.

What is the entire Quest?

the entire Quest is Yes, is now yours for just $449 instead of $1,099..

How does the entire Quest is?

Yes, the entire Quest is now yours for just $449 instead of $1,099.

What is discount,?

discount, is To secure that just enroll on this page now before the offer expires..

How does discount, secure that?

To secure that discount, just enroll on this page now before the offer expires.

What is you?

you is Plus, still qualify for our 10-day guarantee - which lets you try a big portion of the Quest before deciding if it’s for you..

How does you still qualify?

Plus, you still qualify for our 10-day guarantee - which lets you try a big portion of the Quest before deciding if it’s for you.

What is Your Spot In The Mindvalley Longevity Blueprint Quest?

Your Spot In The Mindvalley Longevity Blueprint Quest is Secure.

How does Your Spot In The Mindvalley Longevity Blueprint Quest Secure?

Secure Your Spot In The Mindvalley Longevity Blueprint Quest

What is Here’s?

Here’s is everything you get when you enroll: Full lifetime access to the 48 day Longevity Blueprint Quest with the famed biohacker and longevity expert, Ben Greenfield..

How does Here’s get?

Here’s everything you get when you enroll: Full lifetime access to the 48 day Longevity Blueprint Quest with the famed biohacker and longevity expert, Ben Greenfield.

What is the journey?

the journey is Start to a fitter, healthier and more vibrant you on 30 March 2020 with thousands of others..

How does the journey Start?

Start the journey to a fitter, healthier and more vibrant you on 30 March 2020 with thousands of others.

What is FREE Mobile App (compatible?

FREE Mobile App (compatible is with iOS and Android) so you can experience it anywhere, anytime..

How does FREE Mobile App (compatible can experience?

FREE Mobile App (compatible with iOS and Android) so you can experience it anywhere, anytime.

What is FREE iPad App?

FREE iPad App is to consume on your Apple iPad..

How does FREE iPad App consume?

FREE iPad App to consume on your Apple iPad.

What is An unconditional 10-day money-back guarantee?

An unconditional 10-day money-back guarantee is after the start of the quest, so you can be sure this course is the perfect fit for you with no risk on your part..

How does An unconditional 10-day money-back guarantee can be?

An unconditional 10-day money-back guarantee after the start of the quest, so you can be sure this course is the perfect fit for you with no risk on your part.

What is you?

you is For an extra $50 can choose to get a digital certificate to recognize your completion..

How does you can choose?

For an extra $50 you can choose to get a digital certificate to recognize your completion.

What is Ronan Oliveira,?

Ronan Oliveira, is Head of the Health & Fitness Division at Mindvalley shows you how to optimize your health through better diet, and simple ways to improve your sleep..

How does Ronan Oliveira, shows?

Ronan Oliveira, Head of the Health & Fitness Division at Mindvalley shows you how to optimize your health through better diet, and simple ways to improve your sleep.

What is BONUS:?

BONUS: is Done-For-You Workout Programs in ‘light’ and ‘full’ versions to fit anyone’s schedule and fitness goals..

How does BONUS: fit?

BONUS: Done-For-You Workout Programs in ‘light’ and ‘full’ versions to fit anyone’s schedule and fitness goals.

What is it?

it is Try out and If you don’t think this is for you just visit mindvalley.com/refund and fill the 3-minute Self-Service Refund Form to give yourself a refund..

How does it Try?

Try it out and If you don’t think this is for you just visit mindvalley.com/refund and fill the 3-minute Self-Service Refund Form to give yourself a refund.

What is BONUS:?

BONUS: is Pre-Recorded Group Coaching Call As a special bonus, you will also get three Pre-Recorded Group Coaching Call with Ben Greenfield, himself..

How does BONUS: will also get?

BONUS: Pre-Recorded Group Coaching Call As a special bonus, you will also get three Pre-Recorded Group Coaching Call with Ben Greenfield, himself.

What is A one-hour session?

A one-hour session is with Ben is $1,297 but for members of this quest, it will be included FREE..

How does A one-hour session is?

A one-hour session with Ben is $1,297 but for members of this quest, it will be included FREE.

What is Mindvalley -?

Mindvalley - is Get The Longevity Blueprint Quest download.

How does Mindvalley - Get?

Get Mindvalley - The Longevity Blueprint Quest download

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