Mark Visser - is Archive: The Ocean Warrior Complete Course The New Ocean Warrior 2.0 Complete Course Includes the Safety, Land, Water & Realistic Course Online Course - Lifetime Access - Viewable on all devices Now includes The Elite Mindset Program valued @$49 Get Mark Visser - The Ocean Warrior Complete Course download.
Archive: Mark Visser - The Ocean Warrior Complete Course The New Ocean Warrior 2.0 Complete Course Includes the Safety, Land, Water & Realistic Course Online Course - Lifetime Access - Viewable on all devices Now includes The Elite Mindset Program valued @$49 Get Mark Visser - The Ocean Warrior Complete Course download
The Ocean Warrior Course 2.0 is includes 12 Stages across 4 Sections: Safety Course.
The Ocean Warrior Course 2.0 includes 12 Stages across 4 Sections: Safety Course
someone is - How to know if is conscious or unconscious.
- How to know if someone is conscious or unconscious
a danger zone is - How to turn into a safety zone.
- How to turn a danger zone into a safety zone
- The principles of CPR, is compression rates and procedures.
- The principles of CPR, compression rates and procedures
lacerations is - How to treat and use a tourniquet.
- How to treat lacerations and use a tourniquet
- The way is your body responds to underwater training.
- The way your body responds to underwater training
- Signs is and signals to look out for when underwater.
- Signs and signals to look out for when underwater
- Techniques is you can use to recover faster after resurfacing.
- Techniques you can use to recover faster after resurfacing
techniques is - Breathing to reduce your brain wave activity and calm your mind.
- Breathing techniques to reduce your brain wave activity and calm your mind
all 5 lobes is - How to access in your lungs.
- How to access all 5 lobes in your lungs
the most oxygen is - How to get from a single breath.
- How to get the most oxygen from a single breath
the sensations is - How to recognise you experience during breath holds.
- How to recognise the sensations you experience during breath holds
- Training is exercises to expand your lungs and teach you how to function from one breath.
- Training exercises to expand your lungs and teach you how to function from one breath
- The oxygen usage rate of key muscle groups is and how to use this to your advantage.
- The oxygen usage rate of key muscle groups and how to use this to your advantage
- 3 week comprehensive land is based training program with pdf download.
- 3 week comprehensive land based training program with pdf download
Course Assessment is - Land.
- Land Course Assessment
Course Certificate Beginner is - Land & Advanced Water Course.
- Land Course Certificate Beginner & Advanced Water Course
scenarios is - How to prepare for fearful surf by following a proven step-by-step process to keep you calm and in control.
- How to prepare for fearful surf scenarios by following a proven step-by-step process to keep you calm and in control
- Key survival requirements is that allow you to stay underwater longer.
- Key survival requirements that allow you to stay underwater longer
efficient technique is - The most to swim to the surface after being held down by a wave.
- The most efficient technique to swim to the surface after being held down by a wave
oxygen is - How to conserve and move efficiently underwater.
- How to conserve oxygen and move efficiently underwater
tension in key muscle groups is - How to avoid holding so you can stay underwater longer.
- How to avoid holding tension in key muscle groups so you can stay underwater longer
- The art is or using ‘one’ breath and how to deal with multiple wave hold downs.
- The art or using ‘one’ breath and how to deal with multiple wave hold downs
- 3 week comprehensive water is based training program and pdf download.
- 3 week comprehensive water based training program and pdf download
everything is - How to apply you have learnt in the previous stages to realistic water training.
- How to apply everything you have learnt in the previous stages to realistic water training
hold- is - How to deal with downs even if you don’t have air in your lungs.
- How to deal with hold-downs even if you don’t have air in your lungs
- Key techniques is on how to prepare yourself for the toughest ocean situations.
- Key techniques on how to prepare yourself for the toughest ocean situations
hold is - How to move, and breathe in high heart rate situations.
- How to move, hold and breathe in high heart rate situations
- 3 week comprehensive realistic is based training program and pdf download.
- 3 week comprehensive realistic based training program and pdf download
- Advanced Course Certificate Bonus Course: is The Elite Mindset Program (accessed separately).
- Advanced Course Certificate Bonus Course: The Elite Mindset Program (accessed separately)
Brief is - Coaches.
- Coaches Brief
our advantage, is - Breathing to the science of breathing techniques and how to best use them in multiple situations of life..
- Breathing to our advantage, the science of breathing techniques and how to best use them in multiple situations of life.
- Performance is through Physiology/ Scanning the body and how to create the feeling you want to experience..
- Performance through Physiology/ Scanning the body and how to create the feeling you want to experience.
the mind, is - Leaving how to respond to situations vs reacting to them..
- Leaving the mind, how to respond to situations vs reacting to them.
- The secrets of a smile, is using real techniques to advance your abilities in and out of the water..
- The secrets of a smile, using real techniques to advance your abilities in and out of the water.
it is - Putting into practice, the best way to set yourself up for success..
- Putting it into practice, the best way to set yourself up for success.
The Ocean Warrior 2.0 Complete Course is A program designed to increase your breath hold while developing safety skills and confidence in the water..
The Ocean Warrior 2.0 Complete Course A program designed to increase your breath hold while developing safety skills and confidence in the water.
a lifelong relationship is Essential to begin and sustain with the ocean..
Essential to begin and sustain a lifelong relationship with the ocean.
the Safety, is (Includes Land, Water & Realistic Course + The Elite Mindset Program) This is a 1x payment for lifetime access..
(Includes the Safety, Land, Water & Realistic Course + The Elite Mindset Program) This is a 1x payment for lifetime access.
Mark Visser - is Get The Ocean Warrior Complete Course download.
Get Mark Visser - The Ocean Warrior Complete Course download