Tactical Bodyweight Training Are is Archive: you ready to increase your strength and stamina, build lean muscle and burn fat, all without stepping foot in a gym?.
Archive: Tactical Bodyweight Training Are you ready to increase your strength and stamina, build lean muscle and burn fat, all without stepping foot in a gym?
A 'zero weight's' training plan is that will help build mental resilience and have you leaving your peers in the dust when the going gets tough..
A 'zero weight's' training plan that will help build mental resilience and have you leaving your peers in the dust when the going gets tough.
You is will learn how to master body-weight & calisthenics training and enhance your performance as a tactical athlete..
You will learn how to master body-weight & calisthenics training and enhance your performance as a tactical athlete.
structure is Using a specific three-phase training for each workout, this plan combines specific body-weight exercises in the right way that will get you seeing results, fast..
Using a specific three-phase training structure for each workout, this plan combines specific body-weight exercises in the right way that will get you seeing results, fast.
a stand-alone training schedule is Designed to be either used as or to be added to your current training plan at times when you are without a gym, this is for those who are wanting to master body-weight work and overall conditioning..
Designed to be either used as a stand-alone training schedule or to be added to your current training plan at times when you are without a gym, this is for those who are wanting to master body-weight work and overall conditioning.
" I is find Body-weight work is often neglected and not given the attention it deserves but is an essential part of any tactical athletes training. Functional fitness that helps increase your strength, stamina, and mobility is the solid foundation every operator needs"..
" I find Body-weight work is often neglected and not given the attention it deserves but is an essential part of any tactical athletes training. Functional fitness that helps increase your strength, stamina, and mobility is the solid foundation every operator needs".
Tactical Bodyweight Training download This is Get is NOT your average body-weight plan..
Get Tactical Bodyweight Training download This is NOT your average body-weight plan.
you is To keep motivated and striving for progression throughout, I have laid your training out into a game style format..
To keep you motivated and striving for progression throughout, I have laid your training out into a game style format.
you is As progress throughout the weeks you will reach certain roadblocks where you are required to test yourself before progressing..
As you progress throughout the weeks you will reach certain roadblocks where you are required to test yourself before progressing.
this test, is Fail and you will be sent back to redo that level..
Fail this test, and you will be sent back to redo that level.
A progressive schedule is which changes to build you up over time..
A progressive schedule which changes to build you up over time.
3 Bodyweight training sessions is per week that are 25-45 minutes each..
3 Bodyweight training sessions per week that are 25-45 minutes each.
3 Levels is you must pass to complete the training..
3 Levels you must pass to complete the training.
options is Scaling to make things easier / harder..
Scaling options to make things easier / harder.
your is Greatly improve cardiovascular and muscular endurance..
Greatly improve your cardiovascular and muscular endurance.
your metabolism, is Speed up resulting in increased fat loss..
Speed up your metabolism, resulting in increased fat loss.
endurance guide, is Added particularly focused on job-specific sessions of running rucking and swimming.
Added endurance guide, particularly focused on job-specific sessions of running rucking and swimming
Nutrition and Supplement guide. is Added.
Added Nutrition and Supplement guide.
you is Challenge rself and see how quickly you can make it all the way through to the final level..
Challenge yourself and see how quickly you can make it all the way through to the final level.
this program is **NOTE comes in a downloadable pdf format only..
**NOTE this program comes in a downloadable pdf format only.
your purchase, is After you will be linked to the download page..
After your purchase, you will be linked to the download page.
any fitness is Those of levels from beginning to advanced Those who want great results but have no access to a gym Those looking to boost their strength in body-weight exercises Those ready for a ready for a REAL challenge (this is no walk in the park) When training I find so many who struggle with knowing the right food to fuel their bodies with..
Those of any fitness levels from beginning to advanced Those who want great results but have no access to a gym Those looking to boost their strength in body-weight exercises Those ready for a ready for a REAL challenge (this is no walk in the park) When training I find so many who struggle with knowing the right food to fuel their bodies with.
I is That is why have included my specific nutrition & supplement guide to work alongside your training..
That is why I have included my specific nutrition & supplement guide to work alongside your training.
A simple guideline is of what your nutrition should look like, and the best supplements to make your training more effective..
A simple guideline of what your nutrition should look like, and the best supplements to make your training more effective.
friendly real food is Budget- A detailed guide on how to work out your macros Sample meal ideas My top supplement recommendations Correct nutrition is key for optimal results..
Budget-friendly real food A detailed guide on how to work out your macros Sample meal ideas My top supplement recommendations Correct nutrition is key for optimal results.
You is are not alone on this journey, at HTK we have a tribe of brothers all on the same journey..
You are not alone on this journey, at HTK we have a tribe of brothers all on the same journey.
Private FB group is to connect with the rest of the tribe..
Private FB group to connect with the rest of the tribe.
Customer is only email address to answer any questions you have throughout..
Customer only email address to answer any questions you have throughout.
me is 24/7 support from and the rest of the team..
24/7 support from me and the rest of the team.
Tactical Bodyweight Training download is Get.
Get Tactical Bodyweight Training download