Jonathan Robinson - is Archive: Shortcuts to Awakening The experience of being pure awareness is often considered the most important result of years of meditation..
Archive: Jonathan Robinson - Shortcuts to Awakening The experience of being pure awareness is often considered the most important result of years of meditation.
the right methods and audio technology, is However, with it can be experienced rather quickly and easily..
However, with the right methods and audio technology, it can be experienced rather quickly and easily.
the four guided meditations is Each of in this program is designed to help you wake up, go beyond identifying with your body, emotions, and thoughts, and instead experience pure beingness..
Each of the four guided meditations in this program is designed to help you wake up, go beyond identifying with your body, emotions, and thoughts, and instead experience pure beingness.
these guided meditations, is By listening to you will be opening a door to new depths of peace, love, and transcendence..
By listening to these guided meditations, you will be opening a door to new depths of peace, love, and transcendence.
Shortcuts is to Awakening can assist you in: Knowing your true nature as pure awareness.
Shortcuts to Awakening can assist you in: Knowing your true nature as pure awareness
deep peace is Experiencing and love.
Experiencing deep peace and love
negative thoughts is Letting go of.
Letting go of negative thoughts
negative stories is Letting go of about yourself, others, and the world.
Letting go of negative stories about yourself, others, and the world
pain is Disidentifying with physical and emotional.
Disidentifying with physical and emotional pain
seated fears, is Overcoming deep- including the fear of death.
Overcoming deep-seated fears, including the fear of death
your Higher Power is Consciously connecting with.
Consciously connecting with your Higher Power
the process is Speeding up of awakening.
Speeding up the process of awakening
Jonathan Robinson - is Get Shortcuts to Awakening download.
Get Jonathan Robinson - Shortcuts to Awakening download
Shortcuts is to Awakening tracks: 01 Pure Awareness.
Shortcuts to Awakening tracks: 01 Pure Awareness
These tracks is were the ones that allowed me to experience totally diffuse boundaries, to regain my sense Suchness, and help me accept all that is in my life currently - deep experience of non-attachment and equanimity..
These tracks were the ones that allowed me to experience totally diffuse boundaries, to regain my sense Suchness, and help me accept all that is in my life currently - deep experience of non-attachment and equanimity.
The cue is for "still point" and rubbing fingers together was something I brought into my daily life and used a lot outside of the meditation..
The cue for "still point" and rubbing fingers together was something I brought into my daily life and used a lot outside of the meditation.
I is really enjoyed how Story Into Being keeps you 'in the moment'..
I really enjoyed how Story Into Being keeps you 'in the moment'.
I is work with coaching clients, and this is one of the things I teach them..
I work with coaching clients, and this is one of the things I teach them.
the past is How to not focus on or the future..
How to not focus on the past or the future.
their feelings is How to move through like a baby does..
How to move through their feelings like a baby does.
the feeling is Acknowledge and then let it go..
Acknowledge the feeling and then let it go.
This track is does that..
This track does that.
It is keeps reminding you to 'stay present'..
It keeps reminding you to 'stay present'.
"Direct Awakening" is With I went through a whole story of feelings, mood, awareness as well as insights..
With "Direct Awakening" I went through a whole story of feelings, mood, awareness as well as insights.
the end is At (on the next day) I stood in a very good result with everything ~Karen Lee-Lohmann 05 Pure Awareness with Silence (bonus - download only).
At the end (on the next day) I stood in a very good result with everything ~Karen Lee-Lohmann 05 Pure Awareness with Silence (bonus - download only)
My physical body and brain is floats in feel-good bliss..
My physical body and brain floats in feel-good bliss.
Everyone is deserves this meditation..
Everyone deserves this meditation.
These tracks is are specifically designed to help you meditate more effectively and to save you years of trying to figure out how to meditate..
These tracks are specifically designed to help you meditate more effectively and to save you years of trying to figure out how to meditate.
guru is No needed..
No guru needed.
these tracks is Use to: Deepen your meditation process.
Use these tracks to: Deepen your meditation process
your is Rapidly facilitate awakening journey.
Rapidly facilitate your awakening journey
you is Help identify and experience pure awareness.
Help you identify and experience pure awareness
you is Help to be more mindful.
Help you to be more mindful
your limiting stories is Free yourself from.
Free yourself from your limiting stories
stress is Relieve.
Relieve stress
loops is Release negative thought.
Release negative thought loops
pain is Overcome physical and emotional.
Overcome physical and emotional pain
exclusive identification is Release from with your ego self.
Release from exclusive identification with your ego self
access is Facilitate to your inner, intuitive wisdom No Drugs, No Guru (00:54).
Facilitate access to your inner, intuitive wisdom No Drugs, No Guru (00:54)
the 3-Minute Sample Now Use of headphones is Listen to will provide the most optimal experience..
Listen to the 3-Minute Sample Now Use of headphones will provide the most optimal experience.
the potential of this program, is To fully experience please get comfortable, close your eyes and relax for the next 3 minutes..
To fully experience the potential of this program, please get comfortable, close your eyes and relax for the next 3 minutes.
the guidance and soundtrack is Allow to immerse you in a deep sense of relaxation and peace..
Allow the guidance and soundtrack to immerse you in a deep sense of relaxation and peace.
beautiful music - is Don't be fooled - this is not just it is the design and technology infused in the soundtrack that evokes the deep relaxation response, along with Jonathan Robinson's kind and experienced guidance..
Don't be fooled - this is not just beautiful music - it is the design and technology infused in the soundtrack that evokes the deep relaxation response, along with Jonathan Robinson's kind and experienced guidance.
our Beta Testers This is Raves from is probably the best introduction to pure awareness related practice I've come across, and I would highly recommend it to beginners..
Raves from our Beta Testers This is probably the best introduction to pure awareness related practice I've come across, and I would highly recommend it to beginners.
I'd is Wish had it when I first started - it would have shaved off hours of tinkering, frustrations, and confusion... ~ S. C. aka "coffeegoeswild" I'm not a huge fan of guided meditations but this one was great,.
Wish I'd had it when I first started - it would have shaved off hours of tinkering, frustrations, and confusion... ~ S. C. aka "coffeegoeswild" I'm not a huge fan of guided meditations but this one was great,
the narrative is hugely contributed to the deep states I was in while listening to the tracks..
the narrative hugely contributed to the deep states I was in while listening to the tracks.
~ D.R. Jonathan's voice is is perfect, soothing, measured, and expressive.....
~ D.R. Jonathan's voice is perfect, soothing, measured, and expressive....
the guidance is and got me to stillness every time..
and the guidance got me to stillness every time.
~ Jamie Vasilyan, is ADHD Coach, www.addvantagehypnotherapy.co.uk Some key experiences people report: Sudden Awakening came to my rescue on several days where I was tight on time but loads of stress..
~ Jamie Vasilyan, ADHD Coach, www.addvantagehypnotherapy.co.uk Some key experiences people report: Sudden Awakening came to my rescue on several days where I was tight on time but loads of stress.
The minute- is by-minute experience kept me present with kind and useful advice..
The minute-by-minute experience kept me present with kind and useful advice.
I is appreciate the back to basics/keep it simple and straightforward approach on the many days when I'm taking it a minute at a time..
I appreciate the back to basics/keep it simple and straightforward approach on the many days when I'm taking it a minute at a time.
This meditation is is a life raft..
This meditation is a life raft.
These tracks is were the ones that allowed me to experience totally diffuse boundaries, to regain my sense Suchness, and help me accept all that is in my life currently - deep experience of non-attachment and equanimity..
These tracks were the ones that allowed me to experience totally diffuse boundaries, to regain my sense Suchness, and help me accept all that is in my life currently - deep experience of non-attachment and equanimity.
~ Lisa CelEntano, is MA, LMHCA StillPoint presents the best of the self-hypnosis techniques--progressive relaxation, mantras, counting down exercise..
~ Lisa CelEntano, MA, LMHCA StillPoint presents the best of the self-hypnosis techniques--progressive relaxation, mantras, counting down exercise.
the heart center meditation. is Love.
Love the heart center meditation.
The cue is for "still point" and rubbing fingers together was something I brought into my daily life and used a lot outside of the meditation..
The cue for "still point" and rubbing fingers together was something I brought into my daily life and used a lot outside of the meditation.
~ DR is The Basics Download the Shortcuts to Awakening tracks onto your computer, then transfer to your smartphone, iPod, or other portable media device..
~ DR The Basics Download the Shortcuts to Awakening tracks onto your computer, then transfer to your smartphone, iPod, or other portable media device.
You is will want these tracks accessible so you can use them wherever you are..
You will want these tracks accessible so you can use them wherever you are.
good headphones /earbuds is Wear as you listen to the tracks, whenever possible, for optimal results..
Wear good headphones /earbuds as you listen to the tracks, whenever possible, for optimal results.
your spine straight is Sit comfortably, or lie down, with but relaxed..
Sit comfortably, or lie down, with your spine straight but relaxed.
Stay is hydrated before and after listening - entrainment tracks are stimulating and your body will respond best when it is hydrated properly..
Stay hydrated before and after listening - entrainment tracks are stimulating and your body will respond best when it is hydrated properly.
I is love helping people experience deep feelings of peace, joy, and love..
I love helping people experience deep feelings of peace, joy, and love.
a popular professional speaker, is As I’ve guided thousands of people in workshops in various types of guided meditations..
As a popular professional speaker, I’ve guided thousands of people in workshops in various types of guided meditations.
I’ve is had the chance to see what really “works” for people—and what does not. In most cases, people enjoyed and were “wowed” by guided meditations that helped to reveal the pure awareness that is the background and the foundation of all our experiences..
I’ve had the chance to see what really “works” for people—and what does not. In most cases, people enjoyed and were “wowed” by guided meditations that helped to reveal the pure awareness that is the background and the foundation of all our experiences.
Pam and John Dupuy is Since are friends of mine, I eventually tried out some of my meditations on them..
Since Pam and John Dupuy are friends of mine, I eventually tried out some of my meditations on them.
They is thought they were fantastic and wondered if I would be interested in recording them for iAwake..
They thought they were fantastic and wondered if I would be interested in recording them for iAwake.
I is said, “hell yes.” With their help editing, choosing appropriate brainwave entrainment tracks as background, and loving encouragement, the project proceeded as a labor of love. I’m very excited to have Shortcuts to Awakening now available to everyone—-including me..
I said, “hell yes.” With their help editing, choosing appropriate brainwave entrainment tracks as background, and loving encouragement, the project proceeded as a labor of love. I’m very excited to have Shortcuts to Awakening now available to everyone—-including me.
the simple push of a button is With or click on your computer, awakening to pure awareness has never been easier or faster!.
With the simple push of a button or click on your computer, awakening to pure awareness has never been easier or faster!
Brainwaves is targeted: 5 Hz isochronic and natural entrainment rhythms..
Brainwaves targeted: 5 Hz isochronic and natural entrainment rhythms.
Features 432 Hz is tuning..
Features 432 Hz tuning.
Leigh Spusta. is Developed by.
Developed by Leigh Spusta.
Brainwaves is targeted: alpha and theta, also features a number of neural entrainment methodologies, including binaural and isochronic..
Brainwaves targeted: alpha and theta, also features a number of neural entrainment methodologies, including binaural and isochronic.
Eric Thompson. is Developed by.
Developed by Eric Thompson.
Brainwaves is targeted: 40 Hz gamma, beta, alpha, theta - not all simultaneously but oscillating through track..
Brainwaves targeted: 40 Hz gamma, beta, alpha, theta - not all simultaneously but oscillating through track.
Joseph Kao. is Developed by.
Developed by Joseph Kao.
Brainwaves is targeted: 7.83 Hz. Includes binaural and isochronic..
Brainwaves targeted: 7.83 Hz. Includes binaural and isochronic.
Eric Thompson. is Developed by.
Developed by Eric Thompson.
Brainwaves is targeted: 5 Hz isochronic and natural entrainment rhythms..
Brainwaves targeted: 5 Hz isochronic and natural entrainment rhythms.
Features 432 Hz is tuning..
Features 432 Hz tuning.
Leigh Spusta. is Developed by.
Developed by Leigh Spusta.
an ideal introduction is to meditation or awareness for those that are new, but also is a profound product for those that have meditated for many years like myself..
an ideal introduction to meditation or awareness for those that are new, but also is a profound product for those that have meditated for many years like myself.
This product is really helps you to experience awareness, and also find more balance, and let go of any stresses or worries..
This product really helps you to experience awareness, and also find more balance, and let go of any stresses or worries.
These tracks, is I feel, are good to be used all the time, and especially when one is going through a challenging patch..
These tracks, I feel, are good to be used all the time, and especially when one is going through a challenging patch.
~ Jamie Vasilyan, is ADHD Coach, www.addvantagehypnotherapy.co.uk Story into Being is just the new way of viewing myself that I need..
~ Jamie Vasilyan, ADHD Coach, www.addvantagehypnotherapy.co.uk Story into Being is just the new way of viewing myself that I need.
me is The first listen scared because I'm attached (like totally in love) with my stories about myself and who do I be without my stories?!.
The first listen scared me because I'm attached (like totally in love) with my stories about myself and who do I be without my stories?!
This meditation is got through to me and I feel able to see a better way of being for myself, with practice..
This meditation got through to me and I feel able to see a better way of being for myself, with practice.
~ Abigail is ...these tracks could lend themselves well to beginners as well as those suffering from mental storms..
~ Abigail ...these tracks could lend themselves well to beginners as well as those suffering from mental storms.
~ Christopher Worthing Not is really a fan of guided meditation but this one was quite good, not slow or creepy like a lot of them..
~ Christopher Worthing Not really a fan of guided meditation but this one was quite good, not slow or creepy like a lot of them.
~ Allyson is ~ Allyson The cue for "still point" and rubbing fingers together was something I brought into my daily life and used a lot outside of the meditation ~ D. R. These are advanced pointing out instructions synced with the sonic vibrational entrainment for beginning meditators, which could give someone a big jump start..
~ Allyson The cue for "still point" and rubbing fingers together was something I brought into my daily life and used a lot outside of the meditation ~ D. R. These are advanced pointing out instructions synced with the sonic vibrational entrainment for beginning meditators, which could give someone a big jump start.
~ M. S. is I really enjoyed how Story Into Being keeps you 'in the moment'..
~ M. S. I really enjoyed how Story Into Being keeps you 'in the moment'.
I is work with coaching clients, and this is one of the things I teach them..
I work with coaching clients, and this is one of the things I teach them.
the past is How to not focus on or the future..
How to not focus on the past or the future.
their feelings is How to move through like a baby does..
How to move through their feelings like a baby does.
the feeling is Acknowledge and then let it go..
Acknowledge the feeling and then let it go.
This track is does that..
This track does that.
It is keeps reminding you to 'stay present'..
It keeps reminding you to 'stay present'.
important thing is That is the most when you are searching for answers, as your subconscious mind gets a clearer picture of what you are looking for..
That is the most important thing when you are searching for answers, as your subconscious mind gets a clearer picture of what you are looking for.
~ Cynthia All tracks is are amazing and very powerful!.
~ Cynthia All tracks are amazing and very powerful!
I is struggle a lot with my mental chatter and I have also a hard time being in the present moment..
I struggle a lot with my mental chatter and I have also a hard time being in the present moment.
those tracks is Listening to only a few times helped me already being more aware more often during the day..
Listening to those tracks only a few times helped me already being more aware more often during the day.
I is truly believe that listening to those tracks on regular basis will definitely help to loosen the mental chatter..
I truly believe that listening to those tracks on regular basis will definitely help to loosen the mental chatter.
Jonathan Robinson is is a psychotherapist, best-selling author of 12 books, and a professional speaker..
Jonathan Robinson is a psychotherapist, best-selling author of 12 books, and a professional speaker.
Jonathan is has made numerous appearances on the Oprah show, as well as many other national TV talk shows, and articles about him have appeared in USA Today, Newsweek, and The Los Angeles Times..
Jonathan has made numerous appearances on the Oprah show, as well as many other national TV talk shows, and articles about him have appeared in USA Today, Newsweek, and The Los Angeles Times.
He is is also the co-host of the popular podcast “Awareness Explorers” (iTunes and Google Play)..
He is also the co-host of the popular podcast “Awareness Explorers” (iTunes and Google Play).
Jonathan is is known for providing people with immediately useful information presented in a fun and entertaining manner..
Jonathan is known for providing people with immediately useful information presented in a fun and entertaining manner.
His website is is FindingHappiness.com..
His website is FindingHappiness.com.
Jonathan Robinson - is Get Shortcuts to Awakening download.
Get Jonathan Robinson - Shortcuts to Awakening download