Shaun T/Beachbody - is Archive: Transform 20 * Transform :20 is a high-intensity, workout and nutrition program that will help transform your body and mind in just 20 minutes a day..
Archive: Shaun T/Beachbody - Transform 20 * Transform :20 is a high-intensity, workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
the first time, is * For Beachbody and Shaun T have created a step program that’s nothing like old-school step aerobics..
* For the first time, Beachbody and Shaun T have created a step program that’s nothing like old-school step aerobics.
Less dance is and more functional, it will help you sculpt your glutes, chisel your abs, strengthen and define your upper body, and burn fat all over..
Less dance and more functional, it will help you sculpt your glutes, chisel your abs, strengthen and define your upper body, and burn fat all over.
a breakthrough total-body workout is * Transform :20 is without breaks..
* Transform :20 is a breakthrough total-body workout without breaks.
5 minutes, is After you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done..
After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done.
You’ll is blast your core, legs, glutes, and upper body - no weights required, no do-overs and no repeats..
You’ll blast your core, legs, glutes, and upper body - no weights required, no do-overs and no repeats.
each workout, is * In you’ll find three 1-minute Transformers to challenge you (labeled on the Calendar as: T1, T2, T3)..
* In each workout, you’ll find three 1-minute Transformers to challenge you (labeled on the Calendar as: T1, T2, T3).
Transform :20, is With your body is going to change, your mind is also going to transform, and you will achieve great results..
With Transform :20, your body is going to change, your mind is also going to transform, and you will achieve great results.
Shaun T/Beachbody - is Get Transform 20 download.
Get Shaun T/Beachbody - Transform 20 download