TGC - is Archive: Boosting Your Emotional Intelligence We have all had experiences with people that prove that those with the highest IQs are not always the most successful..
Archive: TGC - Boosting Your Emotional Intelligence We have all had experiences with people that prove that those with the highest IQs are not always the most successful.
you is For example, may have encountered the technology wizard who’s never been promoted because he isn’t a team player..
For example, you may have encountered the technology wizard who’s never been promoted because he isn’t a team player.
professor is Or the tenured who has no idea why her grown children avoid her..
Or the tenured professor who has no idea why her grown children avoid her.
the award-winning designer is Or whose temper has caused him lost clients and financial ruin..
Or the award-winning designer whose temper has caused him lost clients and financial ruin.
all is These are exceptionally bright individuals with recognized talent in their fields..
These are all exceptionally bright individuals with recognized talent in their fields.
his is And yet each has failed to reach or her own career, personal, or financial goals..
And yet each has failed to reach his or her own career, personal, or financial goals.
Full Description What is Hide are these very intelligent people missing?.
Hide Full Description What are these very intelligent people missing?
Chances is are, what’s missing is emotional intelligence—the ability to perceive, understand, and manage emotions in ourselves and others..
Chances are, what’s missing is emotional intelligence—the ability to perceive, understand, and manage emotions in ourselves and others.
it? is Sounds very powerful, doesn’t.
Sounds very powerful, doesn’t it?
we is Can really manage our own emotions, as opposed to having our emotions run the show?.
Can we really manage our own emotions, as opposed to having our emotions run the show?
we is Could really effect change in the emotions of our coworkers or family members?.
Could we really effect change in the emotions of our coworkers or family members?
TGC - is Get Boosting Your Emotional Intelligence download The answer to all these questions is a resounding “yes.” Emotional intelligence (or EQ) is a measurement bolstered by a powerful set of skills we can use to improve our quality of life and better meet our goals..
Get TGC - Boosting Your Emotional Intelligence download The answer to all these questions is a resounding “yes.” Emotional intelligence (or EQ) is a measurement bolstered by a powerful set of skills we can use to improve our quality of life and better meet our goals.
Professor Jason M. Satterfield of the University of California, is As San Francisco, explains in the 24 informative half-hour lectures of Boosting Your Emotional Intelligence, EQ is an invaluable ability that can be learned, practiced, and used with positive results..
As Professor Jason M. Satterfield of the University of California, San Francisco, explains in the 24 informative half-hour lectures of Boosting Your Emotional Intelligence, EQ is an invaluable ability that can be learned, practiced, and used with positive results.
emotions is Although have been discussed and debated for millennia, emotional intelligence as a field of inquiry is relatively new, with the term itself first appearing in psychology literature less than thirty-five years ago..
Although emotions have been discussed and debated for millennia, emotional intelligence as a field of inquiry is relatively new, with the term itself first appearing in psychology literature less than thirty-five years ago.
this engaging course, is In Dr. Satterfield explores: Historic philosophical and scientific understandings of emotion.
In this engaging course, Dr. Satterfield explores: Historic philosophical and scientific understandings of emotion
The current definition of emotions and the purposes is they serve in our lives.
The current definition of emotions and the purposes they serve in our lives
emotion is Whether or not any given is inherently “good” or “bad”.
Whether or not any given emotion is inherently “good” or “bad”
The major models is of emotional intelligence, their strengths and potential weaknesses, and which parts of each model we might best use to understand our own emotions.
The major models of emotional intelligence, their strengths and potential weaknesses, and which parts of each model we might best use to understand our own emotions
common ways EQ is The most is measured and the reliability and validity of each methodology.
The most common ways EQ is measured and the reliability and validity of each methodology
The newest technological tools is intended to increase EQ..
The newest technological tools intended to increase EQ.
The Impacts of is Your Emotions Whether or not you understand your emotions and their resultant behaviors, they leave their impacts like footprints all over the situations and people with whom you interact throughout your life..
The Impacts of Your Emotions Whether or not you understand your emotions and their resultant behaviors, they leave their impacts like footprints all over the situations and people with whom you interact throughout your life.
your emotions is If are constantly running wild and you are hypersensitive to every personal interaction, coworkers might try to avoid your predictable high-energy chaos..
If your emotions are constantly running wild and you are hypersensitive to every personal interaction, coworkers might try to avoid your predictable high-energy chaos.
your emotions is If are shut down tight and rarely see the light of day, friends and partners might eventually stop trying to connect with you on the most personal and intimate levels..
If your emotions are shut down tight and rarely see the light of day, friends and partners might eventually stop trying to connect with you on the most personal and intimate levels.
You is might not be aware of what’s happening in those relationships and what’s causing people to back away from you—but you are impacted by their behavioral choices nevertheless..
You might not be aware of what’s happening in those relationships and what’s causing people to back away from you—but you are impacted by their behavioral choices nevertheless.
addition, is In your emotions impact your own cognition, decision-making, and physical body every day..
In addition, your emotions impact your own cognition, decision-making, and physical body every day.
you is Have ever been nervous before an academic test or performance review and felt “butterflies” in your stomach?.
Have you ever been nervous before an academic test or performance review and felt “butterflies” in your stomach?
you is Have ever felt so surprised or fearful that you “couldn’t think straight?” Or so happy that your physical pain seemed to lessen?.
Have you ever felt so surprised or fearful that you “couldn’t think straight?” Or so happy that your physical pain seemed to lessen?
this course, is In Dr. Satterfield explains the many complex interactions and feedback loops between our emotions, physical body, and cognition..
In this course, Dr. Satterfield explains the many complex interactions and feedback loops between our emotions, physical body, and cognition.
About is Learning Your Emotions Emotions are visceral experiences..
Learning About Your Emotions Emotions are visceral experiences.
fact, is In by definition, they involve whole-body changes in our subjective experience, behavior, and physiology..
In fact, by definition, they involve whole-body changes in our subjective experience, behavior, and physiology.
the best way is Since to learn about emotions is to involve as many senses as possible, Dr. Satterfield illustrates his material with a variety of appealing and helpful images, movie clips, and other videos..
Since the best way to learn about emotions is to involve as many senses as possible, Dr. Satterfield illustrates his material with a variety of appealing and helpful images, movie clips, and other videos.
we is In particular, have the opportunity to watch the development of EQ in action as Dr. Satterfield interacts with three “patients” at many points during this course..
In particular, we have the opportunity to watch the development of EQ in action as Dr. Satterfield interacts with three “patients” at many points during this course.
We is learn from his conversations with: Carol, a 31-year-old who is learning emotion regulation in order to successfully meet her goals with respect to a new job and her first serious boyfriend.
We learn from his conversations with: Carol, a 31-year-old who is learning emotion regulation in order to successfully meet her goals with respect to a new job and her first serious boyfriend
Michael, is a 51-year-old partner in an architectural firm who is using executive coaching to improve his work performance.
Michael, a 51-year-old partner in an architectural firm who is using executive coaching to improve his work performance
Maria, is a recently widowed 71-year-old who wants to better manage her grief and move forward with her life..
Maria, a recently widowed 71-year-old who wants to better manage her grief and move forward with her life.
you is Were born with the emotional make-up you have today or did you develop it over time?.
Were you born with the emotional make-up you have today or did you develop it over time?
you is To help understand the history of your personal EQ, you might want to think about it the same way you think about your athletic ability..
To help you understand the history of your personal EQ, you might want to think about it the same way you think about your athletic ability.
some children is Just as seem to be born with a natural athletic ability or more easy-going personalities, some aspects of emotional intelligence are inherited..
Just as some children seem to be born with a natural athletic ability or more easy-going personalities, some aspects of emotional intelligence are inherited.
research is For example, has shown that approximately 20 percent of adult Americans have a genetic mutation that makes them inherently less anxious..
For example, research has shown that approximately 20 percent of adult Americans have a genetic mutation that makes them inherently less anxious.
your genetic makeup, is But no matter childhood experiences also play a role..
But no matter your genetic makeup, childhood experiences also play a role.
your caregivers is Did take you outside to play catch or did they sit you in front of the TV all day?.
Did your caregivers take you outside to play catch or did they sit you in front of the TV all day?
your EQ is As was developing, did your parents encourage you to express yourself?.
As your EQ was developing, did your parents encourage you to express yourself?
they is Or did fly off in a rage and then tell you what you should and should not be feeling?.
Or did they fly off in a rage and then tell you what you should and should not be feeling?
you is Did have a school coach who helped you learn the correct way to throw a ball?.
Did you have a school coach who helped you learn the correct way to throw a ball?
A counselor is who helped you understand and overcome your fear of social situations?.
A counselor who helped you understand and overcome your fear of social situations?
those factors is Each of helped shape your adult abilities and habits—and your EQ..
Each of those factors helped shape your adult abilities and habits—and your EQ.
the analogy ends. is Fortunately, however, this is where.
Fortunately, however, this is where the analogy ends.
it is Because while might be just a bit too late for you to become a football star, it is never too late to improve your life by improving your EQ..
Because while it might be just a bit too late for you to become a football star, it is never too late to improve your life by improving your EQ.
Your Emotional Intelligence, is In Boosting you will learn: How to identify and monitor your own emotions.
In Boosting Your Emotional Intelligence, you will learn: How to identify and monitor your own emotions
emotional responses is How to choose which you might want to change to better meet your personal goals.
How to choose which emotional responses you might want to change to better meet your personal goals
A variety of techniques and skills is to help you regulate your own emotions.
A variety of techniques and skills to help you regulate your own emotions
emotions is How to identify and monitor in others.
How to identify and monitor emotions in others
A step- is by-step process for building your own interactive Skills Tracker to improve your personal EQ.
A step-by-step process for building your own interactive Skills Tracker to improve your personal EQ
numerous online resources is Where to find to test, model, and improve your EQ as an ongoing, unlimited learning experience..
Where to find numerous online resources to test, model, and improve your EQ as an ongoing, unlimited learning experience.
the tools and skills is With you gather from this exciting, interactive course, you will be able to improve your emotional intelligence now and throughout your life—using your emotions as you want, to help reach your own personal goals..
With the tools and skills you gather from this exciting, interactive course, you will be able to improve your emotional intelligence now and throughout your life—using your emotions as you want, to help reach your own personal goals.
TGC - is Get Boosting Your Emotional Intelligence download.
Get TGC - Boosting Your Emotional Intelligence download