Patrick Beach & Carling Harps - is Archive: Journey To HandStand Journey to Handstand is a 31-day program for anyone wanting to achieve their first handstand or advance their inversion practice..
Archive: Patrick Beach & Carling Harps - Journey To HandStand Journey to Handstand is a 31-day program for anyone wanting to achieve their first handstand or advance their inversion practice.
you’re is Whether a moderate or advanced practitioner, this series is designed to ensure a safe journey into your inversion practice with a daily instruction and guidance..
Whether you’re a moderate or advanced practitioner, this series is designed to ensure a safe journey into your inversion practice with a daily instruction and guidance.
the basics, is Starting with each day you will further strengthen and stabilize your arms, wrists, and core..
Starting with the basics, each day you will further strengthen and stabilize your arms, wrists, and core.
you is As master these fundamentals, you will advance into floating, forearm balances, transitions, and eventually your first freestanding handstand..
As you master these fundamentals, you will advance into floating, forearm balances, transitions, and eventually your first freestanding handstand.
shoulder mobility, is From to crow pose, core strength, and more - this series will help you gain body awareness and strong habits for your inversion practice..
From shoulder mobility, to crow pose, core strength, and more - this series will help you gain body awareness and strong habits for your inversion practice.
your journey is Get ready to sweat, stretch, strengthen, and smile on to handstand!.
Get ready to sweat, stretch, strengthen, and smile on your journey to handstand!
Patrick Beach & Carling Harps - is Get Journey To HandStand download.
Get Patrick Beach & Carling Harps - Journey To HandStand download