Question and Answer

What is This audio training program?

This audio training program is Archive: is a recording of only the unique meditations from Loch's book, Shift Into Freedom..

How does This audio training program Archive:?

Archive: This audio training program is a recording of only the unique meditations from Loch's book, Shift Into Freedom.

What is these practices?

these practices is While are written in the book, hearing the audio meditations is a powerful way to experience them directly..

How does these practices are written?

While these practices are written in the book, hearing the audio meditations is a powerful way to experience them directly.

What is This audio program?

This audio program is is a progressive series of short guided-meditations, pointers, and "glimpses" designed to help you shift into peace of mind and awaken in the midst of your daily life..

How does This audio program is?

This audio program is a progressive series of short guided-meditations, pointers, and "glimpses" designed to help you shift into peace of mind and awaken in the midst of your daily life.

What is You?

You is can do these "shifts into freedom" with your eyes open at your desk, on the train, or while walking.Awakening is not limited to advanced meditators, but can be the next natural stage of human development available to all of us..

How does You can do?

You can do these "shifts into freedom" with your eyes open at your desk, on the train, or while walking.Awakening is not limited to advanced meditators, but can be the next natural stage of human development available to all of us.

What is It?

It is is a natural potential that we can access through Loch's practices of "small glimpses, many times." This approach expands upon basic mindfulness by teaching us effortless mindfulness and heart mindfulness..

How does It is?

It is a natural potential that we can access through Loch's practices of "small glimpses, many times." This approach expands upon basic mindfulness by teaching us effortless mindfulness and heart mindfulness.

What is This audio?

This audio is is a simple yet thorough training program designed to support your ability to shift from an anxious, contracted sense of self, and instead live from open-hearted awareness..

How does This audio is?

This audio is a simple yet thorough training program designed to support your ability to shift from an anxious, contracted sense of self, and instead live from open-hearted awareness.