Complete is Archive: this recording for a highly practical, skill building workshop that will increase your understanding of emotional trauma, its lasting effects and how it is healed..
Archive: Complete this recording for a highly practical, skill building workshop that will increase your understanding of emotional trauma, its lasting effects and how it is healed.
You is will learn to effectively utilize an approach that includes cognitive, mindfulness and compassion interventions..
You will learn to effectively utilize an approach that includes cognitive, mindfulness and compassion interventions.
home is Take the necessary tools and specific interventions to apply in your clinical work..
Take home the necessary tools and specific interventions to apply in your clinical work.
seminar is This highly informational and experiential incorporates a review of current research on emotional trauma and its treatment, clinical case examples and actual practice..
This highly informational and experiential seminar incorporates a review of current research on emotional trauma and its treatment, clinical case examples and actual practice.
You is will return to your office with a whole new skill set to share with your clients.Emotional maltreatment between family members as well as others is the most prevalent and damaging form of trauma..
You will return to your office with a whole new skill set to share with your clients.Emotional maltreatment between family members as well as others is the most prevalent and damaging form of trauma.
It is occurs when the basic need for emotional support is withheld, personal safety is threatened, self-esteem is defiled, right of choice is denied and physical boundaries are violated..
It occurs when the basic need for emotional support is withheld, personal safety is threatened, self-esteem is defiled, right of choice is denied and physical boundaries are violated.
its effects is Experienced as being shamed, falsely blamed, ignored, betrayed, humiliated and violated, are long lasting..
Experienced as being shamed, falsely blamed, ignored, betrayed, humiliated and violated, its effects are long lasting.
body and mind, is Permeating emotional trauma harms self-esteem and the abilities to emotionally bond, sooth distress, relax and learn..
Permeating body and mind, emotional trauma harms self-esteem and the abilities to emotionally bond, sooth distress, relax and learn.
the pioneering work of Bessel van der Kolk, is Thanks to Judith Hermann, Louis Cozolino and others, recognizing and treating emotional trauma (that occurs independent of and as an aspect of physical, sexual and other violent traumas that occur between people) is crucial for mental health care providers.Explore four ways to utilize mindfulness as an intervention in treating emotional trauma.Explain how to treat the effects of emotional trauma on the nervous system.Integrate uses of specific self-compassion techniques to treat shame.Determine the importance of utilizing concentration, distancing, observation and distraction in treating cognitive distress.Resolve betrayal and distrust with practices of self-compassion.Incorporate mindfulness and compassion techniques to help regulate emotional distress.Explore the lasting effects emotional trauma has on your clients and the benefits of a body/mind approach to healing.Part I: Assessing and Define Emotional TraumaCauses of emotional traumaIdentify emotional traumaLong lasting effects of emotional trauma on relationships, self-esteem and emotional regulation.Neuroscience and physiology of emotional traumaPart II: Evidence-Based Cognitive and Mindfulness Interventions for Emotional TraumaThe Neuroscience and Physiology of TreatmentThe impact of mindfulness on the nervous systemThe impact of mindfulness on self-blameThe impact of cognitive therapy on thoughts that perpetuate traumaMindfulness and Cognitive Therapy as Treatment Modality“Naming” thoughts and emotions to detachCreate mental space from negative thoughtsDetach identity from shame producing thoughtsRelate to, not reacting to trauma perpetuating thoughtsSelect life affirming thoughts to focus onUse of truthful statements, affirmations and mantrasTreat the stain of shameGrounding in the body for emotional regulationDevelop capacity to observe, not reactBeing with, the “pause” that diffuses reactivityConcentration on what healsDistraction from what harmsBreath to sooth nervous systemCase studiesTeaching Self Compassion for Emotional HealingThe impact of compassion on the brainThe impact of compassion on painful emotionsAccept moment-to-moment emotional experienceAccept emotions as normalRelate to emotional reactivityEstablish internal emotional safetyAddress shame with Metta compassion practiceTreat self-blame with self-love practiceLearn emotional regulationBefriend yourself after betrayalsLearn self-acceptance after emotional traumaMove toward, not avoiding griefCase studies.
Thanks to the pioneering work of Bessel van der Kolk, Judith Hermann, Louis Cozolino and others, recognizing and treating emotional trauma (that occurs independent of and as an aspect of physical, sexual and other violent traumas that occur between people) is crucial for mental health care providers.Explore four ways to utilize mindfulness as an intervention in treating emotional trauma.Explain how to treat the effects of emotional trauma on the nervous system.Integrate uses of specific self-compassion techniques to treat shame.Determine the importance of utilizing concentration, distancing, observation and distraction in treating cognitive distress.Resolve betrayal and distrust with practices of self-compassion.Incorporate mindfulness and compassion techniques to help regulate emotional distress.Explore the lasting effects emotional trauma has on your clients and the benefits of a body/mind approach to healing.Part I: Assessing and Define Emotional TraumaCauses of emotional traumaIdentify emotional traumaLong lasting effects of emotional trauma on relationships, self-esteem and emotional regulation.Neuroscience and physiology of emotional traumaPart II: Evidence-Based Cognitive and Mindfulness Interventions for Emotional TraumaThe Neuroscience and Physiology of TreatmentThe impact of mindfulness on the nervous systemThe impact of mindfulness on self-blameThe impact of cognitive therapy on thoughts that perpetuate traumaMindfulness and Cognitive Therapy as Treatment Modality“Naming” thoughts and emotions to detachCreate mental space from negative thoughtsDetach identity from shame producing thoughtsRelate to, not reacting to trauma perpetuating thoughtsSelect life affirming thoughts to focus onUse of truthful statements, affirmations and mantrasTreat the stain of shameGrounding in the body for emotional regulationDevelop capacity to observe, not reactBeing with, the “pause” that diffuses reactivityConcentration on what healsDistraction from what harmsBreath to sooth nervous systemCase studiesTeaching Self Compassion for Emotional HealingThe impact of compassion on the brainThe impact of compassion on painful emotionsAccept moment-to-moment emotional experienceAccept emotions as normalRelate to emotional reactivityEstablish internal emotional safetyAddress shame with Metta compassion practiceTreat self-blame with self-love practiceLearn emotional regulationBefriend yourself after betrayalsLearn self-acceptance after emotional traumaMove toward, not avoiding griefCase studies