Question and Answer

What is the heat?

the heat is Archive: Turn up with Yoga HIIT!.

How does the heat Archive: Turn up?

Archive: Turn up the heat with Yoga HIIT!

What is This fun series?

This fun series is blends high-intensity interval training (HIIT) with yoga-inspired moves to increase your strength, flexibility, and endurance..

How does This fun series blends?

This fun series blends high-intensity interval training (HIIT) with yoga-inspired moves to increase your strength, flexibility, and endurance.

What is Each sweat session?

Each sweat session is mixes intense bursts of exercise with short periods of rest to boost your energy and metabolism throughout the day..

How does Each sweat session mixes?

Each sweat session mixes intense bursts of exercise with short periods of rest to boost your energy and metabolism throughout the day.

What is dynamic bodyweight?

dynamic bodyweight is By combining exercises with mindful breathing and stretching, you’ll work your body from head to toe and get the most out of each workout..

How does dynamic bodyweight combining?

By combining dynamic bodyweight exercises with mindful breathing and stretching, you’ll work your body from head to toe and get the most out of each workout.

What is each class feeling?

each class feeling is Prepare to leave energized and empowered.In this series, you will:- Sculpt and tone your entire body- Increase your cardiovascular health- Feel stronger and more energized.

How does each class feeling Prepare?

Prepare to leave each class feeling energized and empowered.In this series, you will:- Sculpt and tone your entire body- Increase your cardiovascular health- Feel stronger and more energized