DESCRIPTIONYin Yang Flow is Archive: is a fun, creative way to explore both the yin and yang sides of yoga in a well-rounded and thoughtful practice..
Archive: DESCRIPTIONYin Yang Flow is a fun, creative way to explore both the yin and yang sides of yoga in a well-rounded and thoughtful practice.
Each class is is an innovative fusion of body-opening yin postures, dynamic full-body flows, and centering pranayama to liberate you in body, mind, and spirit..
Each class is an innovative fusion of body-opening yin postures, dynamic full-body flows, and centering pranayama to liberate you in body, mind, and spirit.
the body is Rather than shocking by jumping straight into powerful asana, Mathieu’s classes take a more intuitive approach..
Rather than shocking the body by jumping straight into powerful asana, Mathieu’s classes take a more intuitive approach.
Students is are awakened from the inside out by beginning each practice mind-centering pranayama and yin poses that ensure quality of movement and optimal activation of muscles and joints..
Students are awakened from the inside out by beginning each practice mind-centering pranayama and yin poses that ensure quality of movement and optimal activation of muscles and joints.
the body and mind is Once have been properly prepared, class enters a dynamic vinyasa flow..
Once the body and mind have been properly prepared, class enters a dynamic vinyasa flow.
This method of sequencing is is remarkably therapeutic; it is designed with specific attention to alignment, anatomically simple movements, and full-body opening..
This method of sequencing is remarkably therapeutic; it is designed with specific attention to alignment, anatomically simple movements, and full-body opening.
The balanced yin and yang flow sequences is will challenge your mental concentration and physical strength in a fun, lighthearted way that liberates your spirit..
The balanced yin and yang flow sequences will challenge your mental concentration and physical strength in a fun, lighthearted way that liberates your spirit.