DESCRIPTIONTone is Archive: up and sweat it out as you find your edge with a 30-day fitness program designed especially for women!.
Archive: DESCRIPTIONTone up and sweat it out as you find your edge with a 30-day fitness program designed especially for women!
the perfect blend of bodyweight strength moves is With and plyometric cardio conditioning, you will sculpt your legs, tighten your core, shape your arms and push yourself farther than you ever thought possible!.
With the perfect blend of bodyweight strength moves and plyometric cardio conditioning, you will sculpt your legs, tighten your core, shape your arms and push yourself farther than you ever thought possible!
the five Edge Training workouts is Each of is structured with a highly-effective pyramid rep system to give you the best and most challenging workout in the least amount of time..
Each of the five Edge Training workouts is structured with a highly-effective pyramid rep system to give you the best and most challenging workout in the least amount of time.
This method is encourages you to work harder than you ever have before while having a ton of fun!.
This method encourages you to work harder than you ever have before while having a ton of fun!
You is will conclude each week with two yoga-inspired classes that will help your muscles recover, mind recenter and restore your energy, leaving you ready to take on the next week!.
You will conclude each week with two yoga-inspired classes that will help your muscles recover, mind recenter and restore your energy, leaving you ready to take on the next week!
I is created this plan to inspire women to be their strongest and most powerful selves..
I created this plan to inspire women to be their strongest and most powerful selves.
pistol squats is Push-ups and aren’t just for the boys!.
Push-ups and pistol squats aren’t just for the boys!
Every day is you will be inspired to work to your max and take your strength to the next level..
Every day you will be inspired to work to your max and take your strength to the next level.
You is are capable of more than you think, and The Edge will take you there!.
You are capable of more than you think, and The Edge will take you there!
your edge? is Ready to find.
Ready to find your edge?