Question and Answer

What is The Single-Leg Solution?

The Single-Leg Solution is Archive: is a DVD and print manual package that will give you the following:DVDNo more guessing!.

How does The Single-Leg Solution Archive:?

Archive: The Single-Leg Solution is a DVD and print manual package that will give you the following:DVDNo more guessing!

What is the exact lifts?

the exact lifts is Learn that I use, in the order that I use them..

How does the exact lifts Learn?

Learn the exact lifts that I use, in the order that I use them.

What is any exercise?

any exercise is If is too easy or too difficult, simply move forward or backward within the progression.The things I look for to determine if you’re performing every exercise correctly.Improve your technique..

How does any exercise is too?

If any exercise is too easy or too difficult, simply move forward or backward within the progression.The things I look for to determine if you’re performing every exercise correctly.Improve your technique.

What is you?

you is If aren’t performing an exercise correctly, these are the cues I use to fix you up and improve your technique..

How does you aren’t performing?

If you aren’t performing an exercise correctly, these are the cues I use to fix you up and improve your technique.

What is Poor technique?

Poor technique is can increase the likelihood of injury, or at the very least, minimize your gains.Bonus Exercises!.

How does Poor technique can increase?

Poor technique can increase the likelihood of injury, or at the very least, minimize your gains.Bonus Exercises!

What is Cool variations?

Cool variations is you can throw in from time-to-time to mix up your training and keep it fresh.How you can take all the basic exercises and revamp them so you have a virtually unlimited number of exercises and progressions to choose from!Print ManualA 96-page, spiral bound manual.What are the benefits of single-leg training?.

How does Cool variations can throw in?

Cool variations you can throw in from time-to-time to mix up your training and keep it fresh.How you can take all the basic exercises and revamp them so you have a virtually unlimited number of exercises and progressions to choose from!Print ManualA 96-page, spiral bound manual.What are the benefits of single-leg training?

What is A 25-page review?

A 25-page review is of the scientfic literature of single-leg lifting, and why single-leg training should be a key component of everyone’s exercise programs!Take it to the gym!.

How does A 25-page review should be?

A 25-page review of the scientfic literature of single-leg lifting, and why single-leg training should be a key component of everyone’s exercise programs!Take it to the gym!

What is Pictures,?

Pictures, is descriptions and coaching cues of every exercise in the DVD that you can take with you anywhere to help refresh your memory and improve performance.The Ground Zero Program..

How does Pictures, coaching?

Pictures, descriptions and coaching cues of every exercise in the DVD that you can take with you anywhere to help refresh your memory and improve performance.The Ground Zero Program.

What is The program?

The program is I use to maximize single-leg strength, stability and performance..

How does The program use?

The program I use to maximize single-leg strength, stability and performance.