Rip 60 Fitness System – Jillian Michaels

Question and Answer

What is Get?

Get is Archive: the body you want in 60 days with this Rip 60 Training SystemThis system contains 60 days of progressive workoutEach of these workouts are led by a certified personal trainerThe Rip 60 trainer utilizes suspended rotation so your body is forced to stabilize & balance through every moveEach workout offers options for all levels from the beginner to the more advancedIf you feel tired during any workout, simply adjust your angle & keep movingYour body is now in the perfect position to maximize your calorie burn & increase your overall strengthIt's the ultimate at home workout systemDifference between Rip:60 & TRX!!The rip:60 Trainer features suspended rotation, unlike TRX SystemWith suspended rotation, your body is forced to stabilize & balance throughout your workout so you engage more muscles & constantly target your core with every moveThis innovative suspension engages the nervous system & trains the muscles in your body to work together, leading to more strength, power & resultsRip 60 Fitness Training System Total-Body TransformationSimple DesignThe unique design of Rip:60 is perfect for users of all levelsIt adjusts with every movement so you get the workout you wantThe Rip:60 hooks securely on any door, fence, tree or playground barIt's made of aircraft-quality aluminium & heavy-duty nylon with comfortable hand & ankle strapsThis system holds up to 300 IbsWorkout DVDsStart with DVD 1 in week 1 & follow the progression of DVDs until you've reached week 8After you've completed the program, you'll be ready to take on the 4 bonus DVDs.Choose your workout & finish your 60 days transformationRip 60 Fitness Training System Total-Body TransformationRip 60 Fitness Training System Total-Body TransformationVideo DemoProduct Include1 x Rip:60 Straps2 x Comfortable ankle straps with sliding handles1 x Rip:60 travel bag1 x Rip:60 Workout DVDs8 workout DVDs & 4 bonus DVDs1 x Rip:60 Nutrition Guide1 x Rip:60 Exercise Chart1 x Mat1 x Workout CalenderUser ManualsRip 60 Fitness Training System Total-Body TransformationRip 60 Fitness Training System Total-Body TransformationExtra Images Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Week 1: Wake Up Your BodyDuring week 1..

How does Get Archive:?

Archive: Get the body you want in 60 days with this Rip 60 Training SystemThis system contains 60 days of progressive workoutEach of these workouts are led by a certified personal trainerThe Rip 60 trainer utilizes suspended rotation so your body is forced to stabilize & balance through every moveEach workout offers options for all levels from the beginner to the more advancedIf you feel tired during any workout, simply adjust your angle & keep movingYour body is now in the perfect position to maximize your calorie burn & increase your overall strengthIt's the ultimate at home workout systemDifference between Rip:60 & TRX!!The rip:60 Trainer features suspended rotation, unlike TRX SystemWith suspended rotation, your body is forced to stabilize & balance throughout your workout so you engage more muscles & constantly target your core with every moveThis innovative suspension engages the nervous system & trains the muscles in your body to work together, leading to more strength, power & resultsRip 60 Fitness Training System Total-Body TransformationSimple DesignThe unique design of Rip:60 is perfect for users of all levelsIt adjusts with every movement so you get the workout you wantThe Rip:60 hooks securely on any door, fence, tree or playground barIt's made of aircraft-quality aluminium & heavy-duty nylon with comfortable hand & ankle strapsThis system holds up to 300 IbsWorkout DVDsStart with DVD 1 in week 1 & follow the progression of DVDs until you've reached week 8After you've completed the program, you'll be ready to take on the 4 bonus DVDs.Choose your workout & finish your 60 days transformationRip 60 Fitness Training System Total-Body TransformationRip 60 Fitness Training System Total-Body TransformationVideo DemoProduct Include1 x Rip:60 Straps2 x Comfortable ankle straps with sliding handles1 x Rip:60 travel bag1 x Rip:60 Workout DVDs8 workout DVDs & 4 bonus DVDs1 x Rip:60 Nutrition Guide1 x Rip:60 Exercise Chart1 x Mat1 x Workout CalenderUser ManualsRip 60 Fitness Training System Total-Body TransformationRip 60 Fitness Training System Total-Body TransformationExtra Images Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Rip 60 Fitness Training System Total-Body Transformation Week 1: Wake Up Your BodyDuring week 1.

What is you'll?

you'll is prepare your body for the upcoming workouts..

How does you'll prepare?

you'll prepare your body for the upcoming workouts.

What is You'll?

You'll is learn specific movements to correct common physical imbalancesWeek 2: Hyper BurnTurn it up in week 2 with a workout that increases your stability and endurance..

How does You'll learn?

You'll learn specific movements to correct common physical imbalancesWeek 2: Hyper BurnTurn it up in week 2 with a workout that increases your stability and endurance.

What is You'll?

You'll is perform exercises longer and strengthen your stabilizer muscles.Week 3: Turn and BumThis week is full of exercises that require longer reps for increased endurance You'll utilize the Optimization Zone pnnciple for vour dramatic transformation.Week 4: RechargeThis week is about recovery..

How does You'll perform?

You'll perform exercises longer and strengthen your stabilizer muscles.Week 3: Turn and BumThis week is full of exercises that require longer reps for increased endurance You'll utilize the Optimization Zone pnnciple for vour dramatic transformation.Week 4: RechargeThis week is about recovery.

What is yoga and tai chi.?

yoga and tai chi. is Filled with.

How does yoga and tai chi. Filled?

Filled with yoga and tai chi.

What is week 4?

week 4 is will change up your routine and give your body a break.Week 5: Build it upThis is the beginning of the hypertrophy phase or muscle growth..

How does week 4 will change?

week 4 will change up your routine and give your body a break.Week 5: Build it upThis is the beginning of the hypertrophy phase or muscle growth.

What is You'll?

You'll is be introduced to heavier weight with accessories like kettlebells and prepare your body for more power.Week 6: Power and StrengthThis week will focus on power moves, introducing faster movements and more reps.Week 7: Pedal to the MetalThe Explosive Moves DVD utilizes the moves you learned in week 6 and integrates them into longer reps You'll work in the Optimization Zone again, adjusting your angle to maximize muscle activation.Week 8: The PeakThis is the finale workout, the DVD that brings it all together..

How does You'll be introduced?

You'll be introduced to heavier weight with accessories like kettlebells and prepare your body for more power.Week 6: Power and StrengthThis week will focus on power moves, introducing faster movements and more reps.Week 7: Pedal to the MetalThe Explosive Moves DVD utilizes the moves you learned in week 6 and integrates them into longer reps You'll work in the Optimization Zone again, adjusting your angle to maximize muscle activation.Week 8: The PeakThis is the finale workout, the DVD that brings it all together.

What is You'll?

You'll is combine the strength, power and endurance you've gained for a timed assescment-fh» rin'60™ combination.

How does You'll combine?

You'll combine the strength, power and endurance you've gained for a timed assescment-fh» rin'60™ combination

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