Clint Nielsen’s Reveal is Archive: the Steel is a fitness book that completes a circle often left incomplete in the lives of many Americans..
Archive: Clint Nielsen’s Reveal the Steel is a fitness book that completes a circle often left incomplete in the lives of many Americans.
It is comes from the position of struggle, trials and tribulations, success, and a repeatable plan to dig readers out of the very rut the author used to share with them.From the high ground position of my own health and fitness, I’m often amazed when I look down on the countless folks struggling to turn their lives around..
It comes from the position of struggle, trials and tribulations, success, and a repeatable plan to dig readers out of the very rut the author used to share with them.From the high ground position of my own health and fitness, I’m often amazed when I look down on the countless folks struggling to turn their lives around.
I’m is amazed there are so many people who don’t have the tools or knowledge to even begin their climb to the top of their best health.My heart aches for the millions of people getting up early to head into their local gym to work out the only way they know how and to eat the only way they know to eat - without success.With Reveal the Steel, you’ll quickly learn that the author is speaking as an expert on the subject, while remaining in touch with the reader..
I’m amazed there are so many people who don’t have the tools or knowledge to even begin their climb to the top of their best health.My heart aches for the millions of people getting up early to head into their local gym to work out the only way they know how and to eat the only way they know to eat - without success.With Reveal the Steel, you’ll quickly learn that the author is speaking as an expert on the subject, while remaining in touch with the reader.
Clint Nielsen is begins his book with a compelling personal story of rock-bottom health, and his own success story paved with dedication, trial, and error..
Clint Nielsen begins his book with a compelling personal story of rock-bottom health, and his own success story paved with dedication, trial, and error.
a guy is This is who went from being called names as a heavyset teenager, to trying to train his way out of his rut with cardio, experimenting with supplements (even steroids), portion control, and endured endless peaks and valleys.The author isn’t vague in any way shape or form about who this book is for..
This is a guy who went from being called names as a heavyset teenager, to trying to train his way out of his rut with cardio, experimenting with supplements (even steroids), portion control, and endured endless peaks and valleys.The author isn’t vague in any way shape or form about who this book is for.
the Steel is Reveal is an approachable plan for any man or woman to achieve a sustainable, lean physique..
Reveal the Steel is an approachable plan for any man or woman to achieve a sustainable, lean physique.
I is love how real Nielsen is in his writing and his intentions..
I love how real Nielsen is in his writing and his intentions.
He is even goes as far to say that if you’re looking to get “super massive like a bodybuilder” that you’ve come to the wrong place.What’s Reveal the Steel’s “magic bullet?” Ironically, it’s a mature approach to a combination of lifestyle components..
He even goes as far to say that if you’re looking to get “super massive like a bodybuilder” that you’ve come to the wrong place.What’s Reveal the Steel’s “magic bullet?” Ironically, it’s a mature approach to a combination of lifestyle components.
Nielsen’s honesty is brings the reader crashing back down to Earth over and over, which sets the stage for lasting change.Before there is even a word about exercises and program structure, Reveal the Steel dives into food and nutrition, as it should, in my opinion..
Nielsen’s honesty brings the reader crashing back down to Earth over and over, which sets the stage for lasting change.Before there is even a word about exercises and program structure, Reveal the Steel dives into food and nutrition, as it should, in my opinion.
It’s is in the nutrition section that Nielsen begins to get specific with his plan of action..
It’s in the nutrition section that Nielsen begins to get specific with his plan of action.
It’s is here he encourages intermittent fasting and carb cycling, as well as outlining the dos and don’ts of macronutrient food sources..
It’s here he encourages intermittent fasting and carb cycling, as well as outlining the dos and don’ts of macronutrient food sources.
The nutrition section is even gets into general guidelines of quality and addresses common misconceptions about calorie intake..
The nutrition section even gets into general guidelines of quality and addresses common misconceptions about calorie intake.
The reader is will definitely be steered in a helpful direction, albeit without having specific meals and regimented portions to follow.The training portion of the program starts by also wiping the slate clean of common misconceptions and exercise mistakes..
The reader will definitely be steered in a helpful direction, albeit without having specific meals and regimented portions to follow.The training portion of the program starts by also wiping the slate clean of common misconceptions and exercise mistakes.
Here, is Nielsen addresses overtraining, neglect of the posterior chain, logging workouts, cardio intensive training, and plateau..
Here, Nielsen addresses overtraining, neglect of the posterior chain, logging workouts, cardio intensive training, and plateau.
the reader is After is free and clear of what he/she thought was true of training, Nielsen gets into action mode..
After the reader is free and clear of what he/she thought was true of training, Nielsen gets into action mode.
Goal is oriented training.I was specifically impressed with Nielsen’s ability to cover the basics for people new to training..
Goal oriented training.I was specifically impressed with Nielsen’s ability to cover the basics for people new to training.
Things is that I would be prone to skipping over, like defining what exercises constitute isolated movements versus compound movements, are critical foundational concepts he addresses in great detail..
Things that I would be prone to skipping over, like defining what exercises constitute isolated movements versus compound movements, are critical foundational concepts he addresses in great detail.
there, is From the training begins with an eighteen-week program, with the flexibility to accommodate modifications whether the reader is training at home or in the gym.The full program is three stages long, with a fourth bonus stage for “hardcore trainers” only..
From there, the training begins with an eighteen-week program, with the flexibility to accommodate modifications whether the reader is training at home or in the gym.The full program is three stages long, with a fourth bonus stage for “hardcore trainers” only.
The first stage is gets things rolling with strength and fat loss, stage two incorporates muscle gain and strength, and stage three rounds it out with focus on fat loss and muscle gain..
The first stage gets things rolling with strength and fat loss, stage two incorporates muscle gain and strength, and stage three rounds it out with focus on fat loss and muscle gain.
The entire program is is well illustrated and easy to follow, including modifications..
The entire program is well illustrated and easy to follow, including modifications.
A guide is to nutrition strategy is coupled with each section of the training outline, as well.Reveal the Steel is personal and well thought out..
A guide to nutrition strategy is coupled with each section of the training outline, as well.Reveal the Steel is personal and well thought out.
I is don’t doubt for one minute that a compliant participant will see a positive adaption..
I don’t doubt for one minute that a compliant participant will see a positive adaption.
the premise is Starting with of lasting change and sustainable results, the big question is whether or not participants will be able to live with the steel once they’ve begun to reveal it..
Starting with the premise of lasting change and sustainable results, the big question is whether or not participants will be able to live with the steel once they’ve begun to reveal it.
Nielsen is addresses this very topic with a handful of strategies for life after week eighteen..
Nielsen addresses this very topic with a handful of strategies for life after week eighteen.
helpful way is Potentially, the most he does this is with enticing advanced skills, like the human flag or a one-armed push up, which may keep folks pushing on for years to come..
Potentially, the most helpful way he does this is with enticing advanced skills, like the human flag or a one-armed push up, which may keep folks pushing on for years to come.