Most people is Archive: have very little awareness of where their body is in space and how it is moving.You verbally cue while demonstrating an exercise yourself..
Archive: Most people have very little awareness of where their body is in space and how it is moving.You verbally cue while demonstrating an exercise yourself.
they is When attempt to replicate the movement, you often find that there is significant room for improvement..
When they attempt to replicate the movement, you often find that there is significant room for improvement.
they is Though are actively trying to do the exercise correctly, your verbal cues and demonstrations just aren’t enough..
Though they are actively trying to do the exercise correctly, your verbal cues and demonstrations just aren’t enough.
Most people is have a software problem (motor control), not a hardware issue (structure)..
Most people have a software problem (motor control), not a hardware issue (structure).
The key is to improving movement quality is feeding the brain and nervous system the right stimulus at the right time..
The key to improving movement quality is feeding the brain and nervous system the right stimulus at the right time.
You is need to train the brain…and do it often..
You need to train the brain…and do it often.
You is need reactive neuromuscular training (RNT).RNT facilitates the nervous system to first prime and then create quality patterns to make long lasting, permanent changes in our function..
You need reactive neuromuscular training (RNT).RNT facilitates the nervous system to first prime and then create quality patterns to make long lasting, permanent changes in our function.
a great tool is This is for anyone who works with the human body..
This is a great tool for anyone who works with the human body.
the brain is Training is the most important thing we can do to improve our movement efficiency.Discover step-by-step how to improve movement quality in a simple way - by stimulating the brain with targeted interventions that are highly effective..
Training the brain is the most important thing we can do to improve our movement efficiency.Discover step-by-step how to improve movement quality in a simple way - by stimulating the brain with targeted interventions that are highly effective.
the days is Long gone are of standing over someone and constantly verbally cueing, trying to get them to squat or lunge more efficiently..
Long gone are the days of standing over someone and constantly verbally cueing, trying to get them to squat or lunge more efficiently.
RNT is will rewire the brain and accelerate motor learning.Describe the history and physiology of Reactive Neuromuscular TrainingApply loaded rhythmic stabilization to multiple parts of the body utilizing specific toolsCorrect poor movement patterns by exaggerating the movement dysfunctionFunctional StabilityRegional InterdependenceJoint by joint approach: mobility vs stabilityPriorities: mobility before stabilityWhat Often Feels Normal, Looks AbnormalIncrease Motor Control with RNTReflex ActivationRhythmic stabilization to prime the nervous systemTargeted exercises for the knee, trunk and shoulderExaggerate the mistake to quickly improve functionIntegrative strategies for squat, split stance and single leg stanceReconstruct the Default Movement PatternsProgressions for movement efficiencyLong lasting impact of kinesthetic guidanceEase of transfer to home exercise program.
RNT will rewire the brain and accelerate motor learning.Describe the history and physiology of Reactive Neuromuscular TrainingApply loaded rhythmic stabilization to multiple parts of the body utilizing specific toolsCorrect poor movement patterns by exaggerating the movement dysfunctionFunctional StabilityRegional InterdependenceJoint by joint approach: mobility vs stabilityPriorities: mobility before stabilityWhat Often Feels Normal, Looks AbnormalIncrease Motor Control with RNTReflex ActivationRhythmic stabilization to prime the nervous systemTargeted exercises for the knee, trunk and shoulderExaggerate the mistake to quickly improve functionIntegrative strategies for squat, split stance and single leg stanceReconstruct the Default Movement PatternsProgressions for movement efficiencyLong lasting impact of kinesthetic guidanceEase of transfer to home exercise program