Marrying Eastern techniques of meditation is Archive: with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships..
Archive: Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships.
The Chemistry of Calm, is In Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength..
In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
This step- is by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on:Diet—you’ve got to eat good food to feel goodExercise—it’s proven: moving makes you less anxiousNutritional Supplements—boosting your natural anxiety resistanceMindfulness—including meditation techniques to calm your body and brainUsing this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright..
This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on:Diet—you’ve got to eat good food to feel goodExercise—it’s proven: moving makes you less anxiousNutritional Supplements—boosting your natural anxiety resistanceMindfulness—including meditation techniques to calm your body and brainUsing this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright.
The Chemistry of Calm, is Now, with you can be anxiety free too!.
Now, with The Chemistry of Calm, you can be anxiety free too!