THE RESET PROGRAM is WELCOME TO.
WELCOME TO THE RESET PROGRAM
StartWelcome is Message - START HERE!.
StartWelcome Message - START HERE!
StartMaster List of Q & A session is questions.
StartMaster List of Q & A session questions
RESET is How to your nervous system and increase your energy 3-part promo series.
How to RESET your nervous system and increase your energy 3-part promo series
StartVideo 1: is The science of how stress causes fatigue (45:53).
StartVideo 1: The science of how stress causes fatigue (45:53)
StartVideo 2: is What creates a maladaptive stress response (52:00).
StartVideo 2: What creates a maladaptive stress response (52:00)
you is Whatever are feeling is OK!.
Whatever you are feeling is OK!
(8:36) StartQ & A Video 1: is Questions on the RESET Program and how to get the most out of it (16:02).
(8:36) StartQ & A Video 1: Questions on the RESET Program and how to get the most out of it (16:02)
StartQ & A video 3: is General questions (13:15).
StartQ & A video 3: General questions (13:15)
StartMeditation is with music - UPDATED.
StartMeditation with music - UPDATED
StartMeditation is without music - UPDATED.
StartMeditation without music - UPDATED
Sleep inducer is StartBONUS: guided relaxations.
StartBONUS: Sleep inducer guided relaxations
Everyday Alex is StartBONUS: Guided Meditations.
StartBONUS: Everyday Alex Guided Meditations
StartModule 2: is Q & A Video 1 - Questions about how to use RESET Program (14:35).
StartModule 2: Q & A Video 1 - Questions about how to use RESET Program (14:35)
StartModule 2: is Q & A Video 2 - Meditation questions part 1 (19:57).
StartModule 2: Q & A Video 2 - Meditation questions part 1 (19:57)
StartModule 2 : is Q & A Video 3 - Meditation questions part 2 (19:32).
StartModule 2 : Q & A Video 3 - Meditation questions part 2 (19:32)
StartModule 2: is Q & A Video 4 - General questions (17:06).
StartModule 2: Q & A Video 4 - General questions (17:06)
StartModule 3: is Feeling overwhelmed?.
StartModule 3: Feeling overwhelmed?
this video! is Watch.
Watch this video!
(6:32) StartModule 3: is Q & A Part 1 - General questions about RESET and previous modules (13:09).
(6:32) StartModule 3: Q & A Part 1 - General questions about RESET and previous modules (13:09)
StartModule 3: is Q & A Part 2 - Feeling stress, overwhelm and general questions (13:29).
StartModule 3: Q & A Part 2 - Feeling stress, overwhelm and general questions (13:29)
StartModule 3: is Q & A Part 4 - General questions on personality patterns (17:07).
StartModule 3: Q & A Part 4 - General questions on personality patterns (17:07)
StartModule 4: is STOP process audio guide through (please watch module before using).
StartModule 4: STOP process audio guide through (please watch module before using)
StartModule 4: is Q & A Part 1 - General questions on STOP process part 1 (18:45).
StartModule 4: Q & A Part 1 - General questions on STOP process part 1 (18:45)
StartModule 4: is Q & A part 2 - General questions on STOP process part 2 (16:52).
StartModule 4: Q & A part 2 - General questions on STOP process part 2 (16:52)
StartModule 4: is Q & A part 5 - General questions part 1 (14:35).
StartModule 4: Q & A part 5 - General questions part 1 (14:35)
StartModule 4: is Q & A part 6 - General questions part 2 (9:48).
StartModule 4: Q & A part 6 - General questions part 2 (9:48)
StartModule 5: is Q & A Part 1 - General questions (16:05).
StartModule 5: Q & A Part 1 - General questions (16:05)
StartModule 5: is Q & A part 2 - Body scan questions (18:38).
StartModule 5: Q & A part 2 - Body scan questions (18:38)
StartModule 5: is Q & A part 3 - Presence process questions (11:18).
StartModule 5: Q & A part 3 - Presence process questions (11:18)
StartModule 6: is Q & A Part 1: General questions (19:14).
StartModule 6: Q & A Part 1: General questions (19:14)
StartModule 6: is Q & A Part 3 - Module 6 questions part 2 and previous module questions (17:28).
StartModule 6: Q & A Part 3 - Module 6 questions part 2 and previous module questions (17:28)
StartModule 7: is Opening to your emotions audio guide through (please watch module before using).
StartModule 7: Opening to your emotions audio guide through (please watch module before using)
StartModule 7: is Mini-session 1 - working with emotions (49:55).
StartModule 7: Mini-session 1 - working with emotions (49:55)
StartModule 7: is Mini-session 2 - working with dizziness and when to use STOP vs working with emotions (18:38).
StartModule 7: Mini-session 2 - working with dizziness and when to use STOP vs working with emotions (18:38)
StartModule 7: is Mini-session 3 - understanding emotions coming up (35:42).
StartModule 7: Mini-session 3 - understanding emotions coming up (35:42)
StartModule 7: is Q & A Part 1 - General questions (15:58).
StartModule 7: Q & A Part 1 - General questions (15:58)
StartModule 7: is Q & A Part 2 - Questions on emotions part 1 (18:23).
StartModule 7: Q & A Part 2 - Questions on emotions part 1 (18:23)
StartModule 7: is Q & A Part 3 - Questions on emotions part 2 (18:14).
StartModule 7: Q & A Part 3 - Questions on emotions part 2 (18:14)
Module 8 - is EFT for calming your system.
Module 8 - EFT for calming your system
StartModule 8: is EFT for calming your system (53:07).
StartModule 8: EFT for calming your system (53:07)
StartModule 8: is EFT tapping sequence (watch module first).
StartModule 8: EFT tapping sequence (watch module first)
StartModule 8: is Q & A Part 1 - General questions about RESET (17:33).
StartModule 8: Q & A Part 1 - General questions about RESET (17:33)
StartModule 8: is Q & A Part 2 - EFT questions part 1 (18:35).
StartModule 8: Q & A Part 2 - EFT questions part 1 (18:35)
StartModule 8: is Q & A Part 3 - EFT questions part 2 (10:10).
StartModule 8: Q & A Part 3 - EFT questions part 2 (10:10)
StartModule 9: is Q & A - Inner critic questions part 1 (18:57).
StartModule 9: Q & A - Inner critic questions part 1 (18:57)
StartModule 9: is Q & A Part 2 - Inner critic questions part 2 (18:41).
StartModule 9: Q & A Part 2 - Inner critic questions part 2 (18:41)
StartModule 9: is Q & A Part 3 - General questions (14:54).
StartModule 9: Q & A Part 3 - General questions (14:54)
StartModule 10: is Q & A Part 1 - General questions on Enneagram (19:03).
StartModule 10: Q & A Part 1 - General questions on Enneagram (19:03)
StartModule 10: is Q & A Part 3 - General questions on RESET (17:47).
StartModule 10: Q & A Part 3 - General questions on RESET (17:47)