Chronic anxiety is Archive: disorders all involve a “threat” that doesn’t occur..
Archive: Chronic anxiety disorders all involve a “threat” that doesn’t occur.
attacks is Panic don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity..
Panic attacks don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity.
The feared outcomes is recede into the future the way an optical illusion recedes into the horizon.Why are anxiety disorders so powerfully chronic?.
The feared outcomes recede into the future the way an optical illusion recedes into the horizon.Why are anxiety disorders so powerfully chronic?
It’s is because chronically anxious clients get tricked by their own efforts to avoid, distract from, and protect against the perceived dangers..
It’s because chronically anxious clients get tricked by their own efforts to avoid, distract from, and protect against the perceived dangers.
the dangers is When don’t come to pass, they believe they had a narrow escape from a terrible calamity, and feel more vulnerable going forward rather than less..
When the dangers don’t come to pass, they believe they had a narrow escape from a terrible calamity, and feel more vulnerable going forward rather than less.
They is become increasingly afraid of more and more improbable events..
They become increasingly afraid of more and more improbable events.
we is What call the “anxiety disorders” could be more accurately termed “the disorders of excessive self-protection”, because that’s how they function!How can you help them recover?.
What we call the “anxiety disorders” could be more accurately termed “the disorders of excessive self-protection”, because that’s how they function!How can you help them recover?
them is By teaching how to disengage from the self-protective behaviors that trick them..
By teaching them how to disengage from the self-protective behaviors that trick them.
this workshop is Attend and learn how to help your anxious clients find the evidence of this in their own lives, so you can help them approach and accept, rather than avoid and resist, the experience of anxiety.This recording will teach you to empower your anxious clients to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need protection..
Attend this workshop and learn how to help your anxious clients find the evidence of this in their own lives, so you can help them approach and accept, rather than avoid and resist, the experience of anxiety.This recording will teach you to empower your anxious clients to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need protection.
your clients is Discover how to motivate to seek out, rather than avoid, the corrective experiences they need for recovery..
Discover how to motivate your clients to seek out, rather than avoid, the corrective experiences they need for recovery.
home effective strategies is Take from Acceptance and Commitment Therapy, Paradoxical Therapy, Metacognitive Therapy, and traditional CBT to help your clients rediscover the hopes and dreams they had for life before they were derailed by their struggle against anxiety..
Take home effective strategies from Acceptance and Commitment Therapy, Paradoxical Therapy, Metacognitive Therapy, and traditional CBT to help your clients rediscover the hopes and dreams they had for life before they were derailed by their struggle against anxiety.
You, is and your clients, will be glad you did!Communicate how anxiety can impede clients’ ability to engage in treatment and utilize clinical strategies to alleviate this issue.Analyze the efficacy of various anxiety treatment approaches, including CBT, ACT, Metacognitive Therapy and paradoxical methods.Implement clinical techniques to address clients’ thoughts, feelings and behavior that underlie anxiety, including shame, blame and excessive self-protection.Teach a simple breathing technique that both decreases acute anxiety symptoms and serves as a metaphor for management of future anxiety.Apply simple yet effective clinical interventions in sessions to help clients acquire a new perspective of chronic anxiety and a more adaptive approach to managing symptoms.Utilize specific behavioral interventions to decrease symptoms of Panic Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias.Treatment Strategies Prepare Clients for TreatmentDisarm the fear of treatmentDiscover the Anxiety TrickExperiment with exposure and acceptanceEmpathy requires a phobic viewpointSchools of TreatmentCBT methods to review outcomes and plan experimentsACT methods to promote acceptance of discomfort and actionMetacognitive Therapy methods to disengage from arguing with anxious thoughtsParadoxical methods to encourage exposureUse Your BodyBelly breathing the right wayDon’t take it lying downWhat’s your job when you’re anxious?Replace destructive protection with valued actionsThe rules of oppositesInteracting with Your MindThe problem with correcting thoughtsUncle Argument at the banquetDisengage from “what if?”Change your relationship with worryTrain Your BrainWork with your amygdalaThe real purpose of exposureBeing AWARETreating Anxiety Disorders Panic DisorderWhat maintains it?.
You, and your clients, will be glad you did!Communicate how anxiety can impede clients’ ability to engage in treatment and utilize clinical strategies to alleviate this issue.Analyze the efficacy of various anxiety treatment approaches, including CBT, ACT, Metacognitive Therapy and paradoxical methods.Implement clinical techniques to address clients’ thoughts, feelings and behavior that underlie anxiety, including shame, blame and excessive self-protection.Teach a simple breathing technique that both decreases acute anxiety symptoms and serves as a metaphor for management of future anxiety.Apply simple yet effective clinical interventions in sessions to help clients acquire a new perspective of chronic anxiety and a more adaptive approach to managing symptoms.Utilize specific behavioral interventions to decrease symptoms of Panic Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias.Treatment Strategies Prepare Clients for TreatmentDisarm the fear of treatmentDiscover the Anxiety TrickExperiment with exposure and acceptanceEmpathy requires a phobic viewpointSchools of TreatmentCBT methods to review outcomes and plan experimentsACT methods to promote acceptance of discomfort and actionMetacognitive Therapy methods to disengage from arguing with anxious thoughtsParadoxical methods to encourage exposureUse Your BodyBelly breathing the right wayDon’t take it lying downWhat’s your job when you’re anxious?Replace destructive protection with valued actionsThe rules of oppositesInteracting with Your MindThe problem with correcting thoughtsUncle Argument at the banquetDisengage from “what if?”Change your relationship with worryTrain Your BrainWork with your amygdalaThe real purpose of exposureBeing AWARETreating Anxiety Disorders Panic DisorderWhat maintains it?
itHope is How to end and help for demoralized clientsGet unstuck from the “Why?” questions3 powerful questionsSocial Anxiety DisorderThe self-centered phobiaWhose thoughts bother you?Secrecy is a safety behaviorWould you like to try an experiment?Compassion for selfGeneralized Anxiety DisorderThe two types of worryThe Mad Libs of anxietyParadoxical thought experimentsDon’t even think of thought stoppingWorry appointments and exposure methods for worrySpecific PhobiasIn vivo exposure for:Fear of flyingFear of public speakingResearch Limitations and Risks of Psychotherapeutic Approaches.
How to end itHope and help for demoralized clientsGet unstuck from the “Why?” questions3 powerful questionsSocial Anxiety DisorderThe self-centered phobiaWhose thoughts bother you?Secrecy is a safety behaviorWould you like to try an experiment?Compassion for selfGeneralized Anxiety DisorderThe two types of worryThe Mad Libs of anxietyParadoxical thought experimentsDon’t even think of thought stoppingWorry appointments and exposure methods for worrySpecific PhobiasIn vivo exposure for:Fear of flyingFear of public speakingResearch Limitations and Risks of Psychotherapeutic Approaches