PiYo is Archive: combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yogaPiyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout CalendarBONUS: Get Lean Eating Plan & Tape Measure.
Archive: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yogaPiyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout CalendarBONUS: Get Lean Eating Plan & Tape Measure