How To is Archive: Surprise and Submit Your Opponents On the Mat..
Archive: How To Surprise and Submit Your Opponents On the Mat.
Beasts - is Even Younger, Stronger, Faster & Higher Ranked With The Most Lethal & Least Understood Attack In Grappling: The Leglock.Leglocks Are The Great EqualizerDean Lister’s System Is Almost Like Cheating Because Your Adversaries Aren’t Taught To Defend ItLeglocks have been called the great equalizer - it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledgeDean Lister holds submission victories by leg lock over some of the best bjj competitors including guys like Rodolfo VieiraThis is the original guide to leg locksLearn The Leg Attack Secrets That Will Get You Tapping Higher Belts (Yes, Even Black Belts!) With Ease!DVD 1- Inside foot lock- Outside foot lock- The setup from inside the guard- Foot lock from strong closed guard- Entrances to the outside foot lock- Arm grind bonus for finish- Straight footlocker from 50/50 positionDVD 2- Theories on leg lock safety- Be careful who u train with- Corkscrew footlocker and setup- Basic straight heel hook from inside the guard- Reverse heel hook (inverted)- Knee compression Counter to the roll out escape- 4 closed circuit heel hooks positions.
Even Younger, Stronger, Faster & Higher Ranked Beasts - With The Most Lethal & Least Understood Attack In Grappling: The Leglock.Leglocks Are The Great EqualizerDean Lister’s System Is Almost Like Cheating Because Your Adversaries Aren’t Taught To Defend ItLeglocks have been called the great equalizer - it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledgeDean Lister holds submission victories by leg lock over some of the best bjj competitors including guys like Rodolfo VieiraThis is the original guide to leg locksLearn The Leg Attack Secrets That Will Get You Tapping Higher Belts (Yes, Even Black Belts!) With Ease!DVD 1- Inside foot lock- Outside foot lock- The setup from inside the guard- Foot lock from strong closed guard- Entrances to the outside foot lock- Arm grind bonus for finish- Straight footlocker from 50/50 positionDVD 2- Theories on leg lock safety- Be careful who u train with- Corkscrew footlocker and setup- Basic straight heel hook from inside the guard- Reverse heel hook (inverted)- Knee compression Counter to the roll out escape- 4 closed circuit heel hooks positions